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Receta Pine Lime Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple juice
179.4g 		orange juice
178.25g 		lime sherbet
74.0g 		ginger ale
118.4g 		Total Per Serving Total for Recipe
Protein (g) 0.65 1.25 0.81 0.12 2.83 22.64
Total Fat (g) 0.22 0.36 1.48 0.0 2.05 16.4
Carbohydrates (g) 23.09 18.54 22.5 0.0 64.12 512.96
Ash (g) n/a 0.71 0.3 n/a 1.01 8.08
Calories (kcal) 95.082 80.213 106.56 0.0 281.855 2254.84
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 154.95 157.39 48.91 118.16 479.42 3835.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.9 14.97 18.0 0.0 50.87 406.96
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.4 1.0 0.0 1.7 13.6
Calcium (mg) 23.322 19.608 39.96 4.736 87.626 701.008
Iron (mg) 0.56 0.36 0.1 0.05 1.06 8.48
Magnesium (mg) 21.528 19.608 5.92 1.184 48.24 385.92
Phosphorus (mg) 14.352 30.303 29.6 0.0 74.255 594.04
Potassium (mg) 233.22 356.5 71.04 2.368 663.128 5305.024
Sodium (mg) 3.588 1.783 34.04 7.104 46.515 372.12
Zinc (mg) 0.2 0.09 0.36 0.0 0.64 5.12
Copper (mg) 0.126 0.071 0.022 0.036 0.255 2.04
Manganese (mg) n/a 0.018 0.007 n/a 0.025 0.2
Selenium (mcg) 0.2 0.2 1.1 0.0 1.5 12.0
Vitamin A, IU (IU) n/a 356.5 34.04 n/a 390.54 3124.32
Retinol (mcg) 0.0 0.0 8.88 0.0 8.88 71.04
Vitamin A, RAE (mcg_RAE) 0.0 17.825 8.88 0.0 26.705 213.64
Beta Carotene (mcg) 5.382 58.823 0.74 0.0 64.945 519.56
Vitamin E (mg) 0.04 0.07 0.01 0.0 0.11 0.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 204.988 5.18 0.0 210.168 1681.344
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 78.6 89.1 1.7 0.0 169.4 1355.2
Thiamin (mg) 0.108 0.16 0.022 0.0 0.29 2.32
Riboflavin (mg) 0.036 0.053 0.074 0.0 0.163 1.304
Niacin (mg) 0.359 0.713 0.044 0.0 1.116 8.928
Pantothenic acid (mg) n/a 0.339 0.163 n/a 0.501 4.008
Vitamin B-6 (mg) 0.179 0.071 0.015 0.0 0.266 2.128
Folate (mcg) 32.292 53.475 2.96 0.0 88.727 709.816
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.1 0.8
Choline (mg) 5.9 11.1 5.7 0.0 22.7 181.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.018 n/a n/a 0.018 0.144
Isoleucine (g) n/a 0.018 n/a n/a 0.018 0.144
Leucine (g) n/a 0.018 n/a n/a 0.018 0.144
Lysine (g) n/a 0.018 n/a n/a 0.018 0.144
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.018 n/a n/a 0.018 0.144
Phenylalanine (g) n/a 0.018 n/a n/a 0.018 0.144
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.018 n/a n/a 0.018 0.144
Arginine (g) n/a 0.089 n/a n/a 0.089 0.712
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.036 n/a n/a 0.036 0.288
Aspartic acid (g) n/a 0.143 n/a n/a 0.143 1.144
Glutamic acid (g) n/a 0.053 n/a n/a 0.053 0.424
Glycine (g) n/a 0.018 n/a n/a 0.018 0.144
Proline (g) n/a 0.071 n/a n/a 0.071 0.568
Serine (g) n/a 0.018 n/a n/a 0.018 0.144
Cholesterol (mg) 0.0 0.0 0.74 0.0 0.74 5.92
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.036 0.858 0.0 0.912 7.296
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.071 0.392 0.0 0.481 3.848
Polyunsaturated (g) 0.072 0.071 0.059 0.0 0.202 1.616