Receta Pine nuts and marjoram pasta - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
pasta
80.0g |
butter
20.0g |
pine nuts
15.4g |
marjoram
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 10.43 | 0.17 | 2.11 | n/a | n/a | 12.71 | 25.42 |
Total Fat (g) | 1.21 | 16.22 | 10.53 | n/a | n/a | 27.96 | 55.92 |
Carbohydrates (g) | 59.74 | 0.01 | 2.01 | n/a | n/a | 61.76 | 123.52 |
Ash (g) | 0.7 | 0.01 | 0.4 | n/a | n/a | 1.11 | 2.22 |
Calories (kcal) | 296.8 | 143.4 | 103.642 | n/a | n/a | 543.842 | 1087.684 |
Starch (g) | 49.96 | n/a | 0.22 | n/a | n/a | 50.18 | 100.36 |
Sucrose (g) | 0.38 | n/a | 0.53 | n/a | n/a | 0.92 | 1.84 |
Glucose (dextrose) (g) | 0.1 | n/a | 0.01 | n/a | n/a | 0.11 | 0.22 |
Fructose (g) | 0.09 | n/a | 0.01 | n/a | n/a | 0.1 | 0.2 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 1.57 | n/a | 0.0 | n/a | n/a | 1.57 | 3.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 7.92 | 3.59 | 0.35 | n/a | n/a | 11.86 | 23.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.14 | 0.01 | 0.55 | n/a | n/a | 2.7 | 5.4 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | 0.6 | n/a | n/a | 3.1 | 6.2 |
Calcium (mg) | 16.8 | 4.8 | 2.464 | n/a | n/a | 24.064 | 48.128 |
Iron (mg) | 2.64 | 0.0 | 0.85 | n/a | n/a | 3.5 | 7.0 |
Magnesium (mg) | 42.4 | 0.4 | 38.654 | n/a | n/a | 81.454 | 162.908 |
Phosphorus (mg) | 151.2 | 4.8 | 88.55 | n/a | n/a | 244.55 | 489.1 |
Potassium (mg) | 178.4 | 4.8 | 91.938 | n/a | n/a | 275.138 | 550.276 |
Sodium (mg) | 4.8 | 2.2 | 0.308 | n/a | n/a | 7.308 | 14.616 |
Zinc (mg) | 1.13 | 0.02 | 0.99 | n/a | n/a | 2.14 | 4.28 |
Copper (mg) | 0.232 | 0.004 | 0.203 | n/a | n/a | 0.439 | 0.878 |
Manganese (mg) | 0.736 | 0.0 | 1.355 | n/a | n/a | 2.091 | 4.182 |
Selenium (mcg) | 50.6 | 0.2 | 0.1 | n/a | n/a | 50.9 | 101.8 |
Vitamin A, IU (IU) | 0.0 | 499.8 | 4.466 | n/a | n/a | 504.266 | 1008.532 |
Retinol (mcg) | 0.0 | 134.2 | 0.0 | n/a | n/a | 134.2 | 268.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 136.8 | 0.154 | n/a | n/a | 136.954 | 273.908 |
Beta Carotene (mcg) | 0.0 | 31.6 | 2.618 | n/a | n/a | 34.218 | 68.436 |
Vitamin E (mg) | 0.09 | 0.46 | 1.44 | n/a | n/a | 1.99 | 3.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.4 | 0.0 | 1.386 | n/a | n/a | 15.786 | 31.572 |
Tocopherol, beta (mg) | 0.05 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.1 |
Tocopherol, gamma (mg) | 0.7 | 0.0 | 1.72 | n/a | n/a | 2.42 | 4.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 |
Thiamin (mg) | 0.712 | 0.002 | 0.055 | n/a | n/a | 0.769 | 1.538 |
Riboflavin (mg) | 0.32 | 0.006 | 0.035 | n/a | n/a | 0.361 | 0.722 |
Niacin (mg) | 5.744 | 0.008 | 0.676 | n/a | n/a | 6.428 | 12.856 |
Pantothenic acid (mg) | 0.344 | 0.022 | 0.048 | n/a | n/a | 0.414 | 0.828 |
Vitamin B-6 (mg) | 0.112 | 0.0 | 0.014 | n/a | n/a | 0.126 | 0.252 |
Folate (mcg) | 189.6 | 0.6 | 5.236 | n/a | n/a | 195.436 | 390.872 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.06 |
Choline (mg) | 12.1 | 3.8 | 8.6 | n/a | n/a | 24.4 | 48.8 |
Folic acid (mcg) | 175.2 | 0.0 | 0.0 | n/a | n/a | 175.2 | 350.4 |
Tryptophan (g) | 0.152 | 0.002 | 0.017 | n/a | n/a | 0.171 | 0.342 |
Threonine (g) | 0.368 | 0.008 | 0.057 | n/a | n/a | 0.433 | 0.866 |
Isoleucine (g) | 0.408 | 0.01 | 0.083 | n/a | n/a | 0.501 | 1.002 |
Leucine (g) | 0.792 | 0.016 | 0.152 | n/a | n/a | 0.96 | 1.92 |
Lysine (g) | 0.24 | 0.014 | 0.083 | n/a | n/a | 0.337 | 0.674 |
Methionine (g) | 0.12 | 0.004 | 0.04 | n/a | n/a | 0.164 | 0.328 |
Cystine (g) | 0.208 | 0.002 | 0.045 | n/a | n/a | 0.255 | 0.51 |
Phenylalanine (g) | 0.536 | 0.008 | 0.08 | n/a | n/a | 0.624 | 1.248 |
Tyrosine (g) | 0.192 | 0.008 | 0.079 | n/a | n/a | 0.279 | 0.558 |
Valine (g) | 0.472 | 0.012 | 0.106 | n/a | n/a | 0.59 | 1.18 |
Arginine (g) | 0.376 | 0.006 | 0.371 | n/a | n/a | 0.753 | 1.506 |
Histidine (g) | 0.24 | 0.004 | 0.052 | n/a | n/a | 0.296 | 0.592 |
Alanine (g) | 0.352 | 0.006 | 0.105 | n/a | n/a | 0.463 | 0.926 |
Aspartic acid (g) | 0.496 | 0.012 | 0.2 | n/a | n/a | 0.708 | 1.416 |
Glutamic acid (g) | 3.68 | 0.036 | 0.451 | n/a | n/a | 4.167 | 8.334 |
Glycine (g) | 0.352 | 0.004 | 0.106 | n/a | n/a | 0.462 | 0.924 |
Proline (g) | 1.256 | 0.016 | 0.103 | n/a | n/a | 1.375 | 2.75 |
Serine (g) | 0.496 | 0.01 | 0.129 | n/a | n/a | 0.635 | 1.27 |
Cholesterol (mg) | 0.0 | 43.0 | 0.0 | n/a | n/a | 43.0 | 86.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.224 | 10.274 | 0.755 | n/a | n/a | 11.253 | 22.506 |
Phytosterols (mg) | n/a | n/a | 21.714 | n/a | n/a | 21.714 | 43.428 |
Monounsaturated Fat (g) | 0.136 | 4.204 | 2.889 | n/a | n/a | 7.229 | 14.458 |
Polyunsaturated (g) | 0.448 | 0.608 | 5.247 | n/a | n/a | 6.303 | 12.606 |