Receta Pineapple And Cream Cheese Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
pineapple
119.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 3.36 | 0.42 | 3.78 | 15.12 |
| Total Fat (g) | 19.41 | 0.13 | 19.55 | 78.2 |
| Carbohydrates (g) | 2.31 | 24.05 | 26.36 | 105.44 |
| Ash (g) | 0.75 | 0.4 | 1.15 | 4.6 |
| Calories (kcal) | 193.914 | 92.869 | 286.783 | 1147.132 |
| Starch (g) | 0.2 | n/a | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | 2.62 | 2.62 | 10.48 |
| Glucose (dextrose) (g) | 0.0 | 8.93 | 8.93 | 35.72 |
| Fructose (g) | 0.0 | 8.57 | 8.57 | 34.28 |
| Lactose (g) | 1.82 | n/a | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 94.05 | 124.91 | 499.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 20.12 | 21.94 | 87.76 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 1.0 | 4.0 |
| Calcium (mg) | 55.566 | 16.669 | 72.235 | 288.94 |
| Iron (mg) | 0.22 | 0.45 | 0.67 | 2.68 |
| Magnesium (mg) | 5.103 | 19.05 | 24.153 | 96.612 |
| Phosphorus (mg) | 60.102 | 8.334 | 68.436 | 273.744 |
| Potassium (mg) | 78.246 | 123.825 | 202.071 | 808.284 |
| Sodium (mg) | 182.007 | 1.191 | 183.198 | 732.792 |
| Zinc (mg) | 0.29 | 0.14 | 0.43 | 1.72 |
| Copper (mg) | 0.011 | 0.119 | 0.13 | 0.52 |
| Manganese (mg) | 0.006 | 1.286 | 1.292 | 5.168 |
| Selenium (mcg) | 1.4 | 0.5 | 1.8 | 7.2 |
| Vitamin A, IU (IU) | 717.255 | 16.669 | 733.924 | 2935.696 |
| Retinol (mcg) | 203.553 | 0.0 | 203.553 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 1.191 | 206.445 | 825.78 |
| Beta Carotene (mcg) | 23.247 | 9.525 | 32.772 | 131.088 |
| Vitamin E (mg) | 0.37 | 0.01 | 0.38 | 1.52 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 8.8 | 8.8 | 35.2 |
| Thiamin (mg) | 0.011 | 0.107 | 0.118 | 0.472 |
| Riboflavin (mg) | 0.074 | 0.036 | 0.109 | 0.436 |
| Niacin (mg) | 0.085 | 0.345 | 0.43 | 1.72 |
| Pantothenic acid (mg) | 0.323 | 0.119 | 0.442 | 1.768 |
| Vitamin B-6 (mg) | 0.023 | 0.083 | 0.106 | 0.424 |
| Folate (mcg) | 6.237 | 5.953 | 12.19 | 48.76 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.14 | 0.56 |
| Choline (mg) | 15.4 | 4.5 | 19.9 | 79.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.012 | 0.052 | 0.208 |
| Threonine (g) | 0.13 | 0.012 | 0.142 | 0.568 |
| Isoleucine (g) | 0.181 | 0.012 | 0.193 | 0.772 |
| Leucine (g) | 0.374 | 0.012 | 0.386 | 1.544 |
| Lysine (g) | 0.323 | 0.024 | 0.347 | 1.388 |
| Methionine (g) | 0.108 | 0.012 | 0.12 | 0.48 |
| Cystine (g) | 0.023 | 0.0 | 0.023 | 0.092 |
| Phenylalanine (g) | 0.164 | 0.012 | 0.176 | 0.704 |
| Tyrosine (g) | 0.17 | 0.012 | 0.182 | 0.728 |
| Valine (g) | 0.227 | 0.012 | 0.239 | 0.956 |
| Arginine (g) | 0.136 | 0.012 | 0.148 | 0.592 |
| Histidine (g) | 0.102 | 0.012 | 0.114 | 0.456 |
| Alanine (g) | 0.102 | 0.024 | 0.126 | 0.504 |
| Aspartic acid (g) | 0.289 | 0.095 | 0.384 | 1.536 |
| Glutamic acid (g) | 0.737 | 0.048 | 0.785 | 3.14 |
| Glycine (g) | 0.079 | 0.012 | 0.091 | 0.364 |
| Proline (g) | 0.38 | 0.012 | 0.392 | 1.568 |
| Serine (g) | 0.21 | 0.024 | 0.234 | 0.936 |
| Cholesterol (mg) | 62.37 | 0.0 | 62.37 | 249.48 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.012 | 10.949 | 43.796 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.012 | 4.899 | 19.596 |
| Polyunsaturated (g) | 0.816 | 0.048 | 0.864 | 3.456 |