Receta Pineapple and Red Pepper Noodle Salad - Recipe for Ramen Noodle Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lime juice
30.25g |
teriyaki sauce
36.0g |
olive oil
13.5g |
onion
12.42g |
ramen noodles
43.0g |
bell pepper
97.58g |
pineapple
115.39g |
cilantro
0.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 2.13 | 0.0 | 0.1 | 4.0 | 0.97 | 0.62 | 0.02 | 7.97 | 7.97 |
Total Fat (g) | 0.02 | 0.01 | 13.5 | 0.01 | 7.35 | 0.29 | 0.14 | 0.0 | 21.33 | 21.33 |
Carbohydrates (g) | 2.55 | 5.6 | 0.0 | 0.94 | 28.17 | 5.88 | 15.14 | 0.03 | 58.31 | 58.31 |
Ash (g) | 0.09 | 3.75 | 0.0 | 0.04 | 1.46 | 0.46 | 0.25 | 0.01 | 6.08 | 6.08 |
Calories (kcal) | 7.563 | 32.04 | 119.34 | 3.976 | 194.79 | 30.25 | 57.694 | 0.196 | 445.847 | 445.847 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.15 | n/a | n/a | 0.09 | n/a | 0.0 | 6.91 | n/a | 7.15 | 7.15 |
Glucose (dextrose) (g) | 0.18 | n/a | n/a | 0.28 | n/a | 1.89 | 2.0 | n/a | 4.35 | 4.35 |
Fructose (g) | 0.18 | n/a | n/a | 0.25 | n/a | 2.21 | 2.45 | n/a | 5.09 | 5.09 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Water (g) | 27.46 | 24.37 | 0.0 | 11.34 | 2.02 | 89.98 | 99.23 | 0.78 | 255.18 | 255.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 5.08 | 0.0 | 0.62 | 0.31 | 4.1 | 11.37 | 0.01 | 22.0 | 22.0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | 2.0 | 1.6 | 0.0 | 5.0 | 5.0 |
Calcium (mg) | 4.235 | 9.0 | 0.135 | 2.485 | 6.88 | 6.831 | 15.0 | 0.57 | 45.135 | 45.135 |
Iron (mg) | 0.03 | 0.61 | 0.08 | 0.03 | 1.84 | 0.42 | 0.33 | 0.02 | 3.35 | 3.35 |
Magnesium (mg) | 2.42 | 21.96 | 0.0 | 1.118 | 10.32 | 11.71 | 13.847 | 0.221 | 61.595 | 61.595 |
Phosphorus (mg) | 4.235 | 55.44 | 0.0 | 3.354 | 46.44 | 25.371 | 9.231 | 0.408 | 144.479 | 144.479 |
Potassium (mg) | 35.393 | 81.0 | 0.135 | 14.784 | 51.6 | 205.894 | 125.772 | 4.429 | 519.006 | 519.006 |
Sodium (mg) | 0.605 | 1379.88 | 0.27 | 0.994 | 498.8 | 3.903 | 1.154 | 0.391 | 1885.997 | 1885.997 |
Zinc (mg) | 0.02 | 0.04 | 0.0 | 0.02 | 0.27 | 0.24 | 0.14 | 0.0 | 0.73 | 0.73 |
Copper (mg) | 0.009 | 0.036 | 0.0 | 0.007 | 0.06 | 0.02 | 0.127 | 0.002 | 0.261 | 0.261 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.01 | n/a | 0.107 | 1.073 | 0.004 | 1.2 | 1.2 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.1 | 12.1 | 0.1 | 0.1 | 0.0 | 12.8 | 12.8 |
Vitamin A, IU (IU) | 15.125 | 0.0 | 0.0 | 0.124 | 4.73 | 3055.23 | 66.925 | 57.358 | 3199.492 | 3199.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.605 | 0.0 | 0.0 | 0.0 | 0.43 | 153.201 | 3.462 | 2.865 | 160.562 | 160.562 |
Beta Carotene (mcg) | 9.075 | 0.0 | 0.0 | 0.124 | 2.58 | 1584.699 | 40.386 | 33.405 | 1670.269 | 1670.269 |
Vitamin E (mg) | 0.07 | 0.0 | 1.94 | 0.0 | 0.87 | 1.54 | 0.02 | 0.02 | 4.47 | 4.47 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.745 | 8.6 | 49.766 | 0.0 | 7.353 | 66.464 | 66.464 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.11 | 0.0 | n/a | 0.14 | 0.0 | n/a | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 9.1 | 0.0 | 0.0 | 0.6 | 0.0 | 124.6 | 55.2 | 0.2 | 189.7 | 189.7 |
Thiamin (mg) | 0.009 | 0.011 | 0.0 | 0.005 | 0.284 | 0.049 | 0.092 | 0.001 | 0.45 | 0.45 |
Riboflavin (mg) | 0.006 | 0.025 | 0.0 | 0.002 | 0.189 | 0.088 | 0.035 | 0.001 | 0.347 | 0.347 |
Niacin (mg) | 0.042 | 0.457 | 0.0 | 0.016 | 2.322 | 0.956 | 0.577 | 0.009 | 4.38 | 4.38 |
Pantothenic acid (mg) | 0.036 | 0.072 | 0.0 | 0.012 | n/a | 0.312 | 0.242 | 0.005 | 0.68 | 0.68 |
Vitamin B-6 (mg) | 0.012 | 0.036 | 0.0 | 0.016 | 0.026 | 0.283 | 0.127 | 0.001 | 0.501 | 0.501 |
Folate (mcg) | 3.025 | 2.88 | 0.0 | 2.857 | 63.21 | 44.887 | 20.77 | 0.527 | 138.156 | 138.156 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.5 | 7.0 | 0.0 | 0.7 | 36.8 | 5.5 | 6.3 | 0.1 | 58.0 | 58.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 51.6 | 0.0 | 0.0 | 0.0 | 51.6 | 51.6 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.01 | 0.012 | n/a | 0.023 | 0.023 |
Threonine (g) | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.039 | 0.023 | n/a | 0.065 | 0.065 |
Isoleucine (g) | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.02 | 0.023 | n/a | 0.044 | 0.044 |
Leucine (g) | 0.006 | n/a | 0.0 | 0.004 | n/a | 0.039 | 0.023 | n/a | 0.072 | 0.072 |
Lysine (g) | 0.006 | n/a | 0.0 | 0.004 | n/a | 0.039 | 0.035 | n/a | 0.083 | 0.083 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.01 | 0.012 | n/a | 0.023 | 0.023 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.02 | 0.012 | n/a | 0.032 | 0.032 |
Phenylalanine (g) | 0.003 | n/a | 0.0 | 0.002 | n/a | 0.049 | 0.023 | n/a | 0.077 | 0.077 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.01 | 0.023 | n/a | 0.034 | 0.034 |
Valine (g) | 0.003 | n/a | 0.0 | 0.002 | n/a | 0.029 | 0.023 | n/a | 0.058 | 0.058 |
Arginine (g) | 0.006 | n/a | 0.0 | 0.014 | n/a | 0.039 | 0.023 | n/a | 0.082 | 0.082 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.02 | 0.012 | n/a | 0.032 | 0.032 |
Alanine (g) | 0.006 | n/a | 0.0 | 0.002 | n/a | 0.029 | 0.035 | n/a | 0.072 | 0.072 |
Aspartic acid (g) | 0.033 | n/a | 0.0 | 0.009 | n/a | 0.273 | 0.138 | n/a | 0.454 | 0.454 |
Glutamic acid (g) | 0.021 | n/a | 0.0 | 0.022 | n/a | 0.205 | 0.092 | n/a | 0.341 | 0.341 |
Glycine (g) | 0.003 | n/a | 0.0 | 0.002 | n/a | 0.029 | 0.023 | n/a | 0.058 | 0.058 |
Proline (g) | 0.009 | n/a | 0.0 | 0.002 | n/a | 0.02 | 0.023 | n/a | 0.054 | 0.054 |
Serine (g) | 0.012 | n/a | 0.0 | 0.002 | n/a | 0.049 | 0.046 | n/a | 0.11 | 0.11 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 1.864 | n/a | 3.281 | 0.029 | 0.012 | 0.0 | 5.189 | 5.189 |
Phytosterols (mg) | n/a | n/a | 29.835 | n/a | n/a | n/a | 6.923 | 0.043 | 36.801 | 36.801 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 9.85 | n/a | 2.752 | 0.0 | 0.012 | 0.002 | 12.619 | 12.619 |
Polyunsaturated (g) | 0.006 | 0.0 | 1.42 | n/a | 1.122 | 0.068 | 0.046 | 0.0 | 2.663 | 2.663 |