Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pinch or two each salt and red pepper flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime juice
30.25g 		teriyaki sauce
36.0g 		olive oil
13.5g 		onion
12.42g 		ramen noodles
43.0g 		bell pepper
97.58g 		pineapple
115.39g 		cilantro
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.13 2.13 0.0 0.1 4.0 0.97 0.62 0.02 7.97 7.97
Total Fat (g) 0.02 0.01 13.5 0.01 7.35 0.29 0.14 0.0 21.33 21.33
Carbohydrates (g) 2.55 5.6 0.0 0.94 28.17 5.88 15.14 0.03 58.31 58.31
Ash (g) 0.09 3.75 0.0 0.04 1.46 0.46 0.25 0.01 6.08 6.08
Calories (kcal) 7.563 32.04 119.34 3.976 194.79 30.25 57.694 0.196 445.847 445.847
Starch (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.15 n/a n/a 0.09 n/a 0.0 6.91 n/a 7.15 7.15
Glucose (dextrose) (g) 0.18 n/a n/a 0.28 n/a 1.89 2.0 n/a 4.35 4.35
Fructose (g) 0.18 n/a n/a 0.25 n/a 2.21 2.45 n/a 5.09 5.09
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Water (g) 27.46 24.37 0.0 11.34 2.02 89.98 99.23 0.78 255.18 255.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 5.08 0.0 0.62 0.31 4.1 11.37 0.01 22.0 22.0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 1.0 2.0 1.6 0.0 5.0 5.0
Calcium (mg) 4.235 9.0 0.135 2.485 6.88 6.831 15.0 0.57 45.135 45.135
Iron (mg) 0.03 0.61 0.08 0.03 1.84 0.42 0.33 0.02 3.35 3.35
Magnesium (mg) 2.42 21.96 0.0 1.118 10.32 11.71 13.847 0.221 61.595 61.595
Phosphorus (mg) 4.235 55.44 0.0 3.354 46.44 25.371 9.231 0.408 144.479 144.479
Potassium (mg) 35.393 81.0 0.135 14.784 51.6 205.894 125.772 4.429 519.006 519.006
Sodium (mg) 0.605 1379.88 0.27 0.994 498.8 3.903 1.154 0.391 1885.997 1885.997
Zinc (mg) 0.02 0.04 0.0 0.02 0.27 0.24 0.14 0.0 0.73 0.73
Copper (mg) 0.009 0.036 0.0 0.007 0.06 0.02 0.127 0.002 0.261 0.261
Manganese (mg) 0.006 0.0 0.0 0.01 n/a 0.107 1.073 0.004 1.2 1.2
Selenium (mcg) 0.0 0.4 0.0 0.1 12.1 0.1 0.1 0.0 12.8 12.8
Vitamin A, IU (IU) 15.125 0.0 0.0 0.124 4.73 3055.23 66.925 57.358 3199.492 3199.492
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.605 0.0 0.0 0.0 0.43 153.201 3.462 2.865 160.562 160.562
Beta Carotene (mcg) 9.075 0.0 0.0 0.124 2.58 1584.699 40.386 33.405 1670.269 1670.269
Vitamin E (mg) 0.07 0.0 1.94 0.0 0.87 1.54 0.02 0.02 4.47 4.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.745 8.6 49.766 0.0 7.353 66.464 66.464
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a 0.05 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.11 0.0 n/a 0.14 0.0 n/a 0.25 0.25
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.01 0.01
Vitamin C (mg) 9.1 0.0 0.0 0.6 0.0 124.6 55.2 0.2 189.7 189.7
Thiamin (mg) 0.009 0.011 0.0 0.005 0.284 0.049 0.092 0.001 0.45 0.45
Riboflavin (mg) 0.006 0.025 0.0 0.002 0.189 0.088 0.035 0.001 0.347 0.347
Niacin (mg) 0.042 0.457 0.0 0.016 2.322 0.956 0.577 0.009 4.38 4.38
Pantothenic acid (mg) 0.036 0.072 0.0 0.012 n/a 0.312 0.242 0.005 0.68 0.68
Vitamin B-6 (mg) 0.012 0.036 0.0 0.016 0.026 0.283 0.127 0.001 0.501 0.501
Folate (mcg) 3.025 2.88 0.0 2.857 63.21 44.887 20.77 0.527 138.156 138.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 7.0 0.0 0.7 36.8 5.5 6.3 0.1 58.0 58.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 51.6 0.0 0.0 0.0 51.6 51.6
Tryptophan (g) 0.0 n/a 0.0 0.001 n/a 0.01 0.012 n/a 0.023 0.023
Threonine (g) 0.0 n/a 0.0 0.002 n/a 0.039 0.023 n/a 0.065 0.065
Isoleucine (g) 0.0 n/a 0.0 0.001 n/a 0.02 0.023 n/a 0.044 0.044
Leucine (g) 0.006 n/a 0.0 0.004 n/a 0.039 0.023 n/a 0.072 0.072
Lysine (g) 0.006 n/a 0.0 0.004 n/a 0.039 0.035 n/a 0.083 0.083
Methionine (g) 0.0 n/a 0.0 0.001 n/a 0.01 0.012 n/a 0.023 0.023
Cystine (g) 0.0 n/a 0.0 0.001 n/a 0.02 0.012 n/a 0.032 0.032
Phenylalanine (g) 0.003 n/a 0.0 0.002 n/a 0.049 0.023 n/a 0.077 0.077
Tyrosine (g) 0.0 n/a 0.0 0.001 n/a 0.01 0.023 n/a 0.034 0.034
Valine (g) 0.003 n/a 0.0 0.002 n/a 0.029 0.023 n/a 0.058 0.058
Arginine (g) 0.006 n/a 0.0 0.014 n/a 0.039 0.023 n/a 0.082 0.082
Histidine (g) 0.0 n/a 0.0 0.001 n/a 0.02 0.012 n/a 0.032 0.032
Alanine (g) 0.006 n/a 0.0 0.002 n/a 0.029 0.035 n/a 0.072 0.072
Aspartic acid (g) 0.033 n/a 0.0 0.009 n/a 0.273 0.138 n/a 0.454 0.454
Glutamic acid (g) 0.021 n/a 0.0 0.022 n/a 0.205 0.092 n/a 0.341 0.341
Glycine (g) 0.003 n/a 0.0 0.002 n/a 0.029 0.023 n/a 0.058 0.058
Proline (g) 0.009 n/a 0.0 0.002 n/a 0.02 0.023 n/a 0.054 0.054
Serine (g) 0.012 n/a 0.0 0.002 n/a 0.049 0.046 n/a 0.11 0.11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 1.864 n/a 3.281 0.029 0.012 0.0 5.189 5.189
Phytosterols (mg) n/a n/a 29.835 n/a n/a n/a 6.923 0.043 36.801 36.801
Monounsaturated Fat (g) 0.003 0.0 9.85 n/a 2.752 0.0 0.012 0.002 12.619 12.619
Polyunsaturated (g) 0.006 0.0 1.42 n/a 1.122 0.068 0.046 0.0 2.663 2.663