Receta Pineapple Angel Food Trifle - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pineapple
39.69g |
vanilla pudding
16.5g |
milk
61.0g |
cream
18.9g |
whip
18.9g |
angel food cake
2.36g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.14 | 0.0 | 2.06 | 0.39 | 0.57 | 0.21 | 3.36 | 40.32 |
| Total Fat (g) | 0.04 | 0.1 | 0.59 | 3.73 | 2.48 | 0.01 | 6.95 | 83.4 |
| Carbohydrates (g) | 8.02 | 15.33 | 3.04 | 0.54 | 4.46 | 2.01 | 33.4 | 400.8 |
| Ash (g) | 0.13 | 0.64 | 0.46 | 0.16 | 0.11 | 0.07 | 1.58 | 18.96 |
| Calories (kcal) | 30.956 | 62.205 | 25.62 | 36.477 | 42.336 | 8.809 | 206.403 | 2476.836 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.87 | n/a | 0.0 | 0.0 | n/a | n/a | 0.87 | 10.44 |
| Glucose (dextrose) (g) | 2.98 | n/a | 0.0 | 0.0 | n/a | n/a | 2.98 | 35.76 |
| Fructose (g) | 2.86 | n/a | 0.0 | 0.0 | n/a | n/a | 2.86 | 34.32 |
| Lactose (g) | n/a | n/a | 3.17 | 0.66 | n/a | n/a | 3.83 | 45.96 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.35 | 0.43 | 54.85 | 14.07 | 11.28 | 0.07 | 112.05 | 1344.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.71 | 15.33 | 3.17 | 0.66 | 4.46 | 1.04 | 31.37 | 376.44 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Calcium (mg) | 5.556 | 1.98 | 72.59 | 20.79 | 13.419 | 2.858 | 117.193 | 1406.316 |
| Iron (mg) | 0.15 | 0.0 | 0.02 | 0.03 | 0.02 | 0.01 | 0.23 | 2.76 |
| Magnesium (mg) | 6.35 | 0.165 | 6.71 | 1.89 | 1.323 | 0.26 | 16.698 | 200.376 |
| Phosphorus (mg) | 2.778 | 116.325 | 57.95 | 21.735 | 13.986 | 7.959 | 220.733 | 2648.796 |
| Potassium (mg) | 41.275 | 1.98 | 91.5 | 26.649 | 19.089 | 4.652 | 185.145 | 2221.74 |
| Sodium (mg) | 0.397 | 237.765 | 26.84 | 15.12 | 13.608 | 17.405 | 311.135 | 3733.62 |
| Zinc (mg) | 0.05 | 0.01 | 0.26 | 0.07 | 0.02 | 0.0 | 0.41 | 4.92 |
| Copper (mg) | 0.04 | 0.015 | 0.006 | 0.004 | 0.002 | 0.002 | 0.068 | 0.816 |
| Manganese (mg) | 0.429 | 0.0 | 0.0 | 0.002 | n/a | 0.003 | 0.434 | 5.208 |
| Selenium (mcg) | 0.2 | 0.1 | 2.0 | 0.5 | 0.5 | 0.3 | 3.5 | 42.0 |
| Vitamin A, IU (IU) | 5.556 | 0.33 | 119.56 | 108.864 | 13.986 | 0.0 | 248.296 | 2979.552 |
| Retinol (mcg) | 0.0 | 0.165 | 35.38 | 30.24 | 0.0 | 0.0 | 65.785 | 789.42 |
| Vitamin A, RAE (mcg_RAE) | 0.397 | 0.165 | 35.38 | 30.618 | 0.756 | 0.0 | 67.316 | 807.792 |
| Beta Carotene (mcg) | 3.175 | 0.0 | 1.22 | 4.914 | 8.505 | 0.0 | 17.814 | 213.768 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.08 | 0.09 | 0.0 | 0.19 | 2.28 |
| Vitamin D (IU) | n/a | n/a | 31.72 | n/a | n/a | n/a | 31.72 | 380.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.024 | 0.288 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 2.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.1 | 37.2 |
| Thiamin (mg) | 0.036 | 0.0 | 0.012 | 0.008 | 0.004 | 0.004 | 0.063 | 0.756 |
| Riboflavin (mg) | 0.012 | 0.005 | 0.116 | 0.032 | 0.017 | 0.008 | 0.19 | 2.28 |
| Niacin (mg) | 0.115 | 0.002 | 0.055 | 0.021 | 0.019 | 0.007 | 0.218 | 2.616 |
| Pantothenic acid (mg) | 0.04 | 0.005 | 0.22 | 0.064 | n/a | 0.006 | 0.335 | 4.02 |
| Vitamin B-6 (mg) | 0.028 | 0.0 | 0.024 | 0.011 | 0.004 | 0.0 | 0.068 | 0.816 |
| Folate (mcg) | 1.984 | 0.0 | 3.05 | 1.323 | 0.567 | 2.173 | 9.097 | 109.164 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.27 | 0.05 | 0.04 | 0.0 | 0.36 | 4.32 |
| Choline (mg) | 1.5 | 0.2 | 10.8 | 3.6 | 0.0 | 0.0 | 16.2 | 194.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.913 | 1.913 | 22.956 |
| Tryptophan (g) | 0.004 | n/a | 0.024 | 0.008 | n/a | 0.003 | 0.039 | 0.468 |
| Threonine (g) | 0.004 | n/a | 0.055 | 0.023 | n/a | 0.009 | 0.091 | 1.092 |
| Isoleucine (g) | 0.004 | n/a | 0.116 | 0.026 | n/a | 0.011 | 0.157 | 1.884 |
| Leucine (g) | 0.004 | n/a | 0.232 | 0.051 | n/a | 0.017 | 0.304 | 3.648 |
| Lysine (g) | 0.008 | n/a | 0.177 | 0.043 | n/a | 0.013 | 0.241 | 2.892 |
| Methionine (g) | 0.004 | n/a | 0.049 | 0.013 | n/a | 0.007 | 0.073 | 0.876 |
| Cystine (g) | 0.0 | n/a | 0.073 | 0.006 | n/a | 0.005 | 0.084 | 1.008 |
| Phenylalanine (g) | 0.004 | n/a | 0.104 | 0.025 | n/a | 0.012 | 0.144 | 1.728 |
| Tyrosine (g) | 0.004 | n/a | 0.085 | 0.025 | n/a | 0.008 | 0.122 | 1.464 |
| Valine (g) | 0.004 | n/a | 0.134 | 0.032 | n/a | 0.013 | 0.183 | 2.196 |
| Arginine (g) | 0.004 | n/a | 0.061 | 0.019 | n/a | 0.011 | 0.095 | 1.14 |
| Histidine (g) | 0.004 | n/a | 0.049 | 0.015 | n/a | 0.004 | 0.072 | 0.864 |
| Alanine (g) | 0.008 | n/a | 0.067 | 0.019 | n/a | 0.011 | 0.105 | 1.26 |
| Aspartic acid (g) | 0.032 | n/a | 0.189 | 0.042 | n/a | 0.019 | 0.282 | 3.384 |
| Glutamic acid (g) | 0.016 | n/a | 0.476 | 0.108 | n/a | 0.034 | 0.633 | 7.596 |
| Glycine (g) | 0.004 | n/a | 0.037 | 0.011 | n/a | 0.007 | 0.059 | 0.708 |
| Proline (g) | 0.004 | n/a | 0.22 | 0.049 | n/a | 0.01 | 0.283 | 3.396 |
| Serine (g) | 0.008 | n/a | 0.128 | 0.03 | n/a | 0.014 | 0.18 | 2.16 |
| Cholesterol (mg) | 0.0 | 0.0 | 3.05 | 9.828 | 0.378 | 0.0 | 13.256 | 159.072 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.071 | 0.384 | 2.175 | 2.13 | 0.001 | 4.766 | 57.192 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.004 | 0.02 | 0.171 | 0.958 | 0.159 | 0.001 | 1.313 | 15.756 |
| Polyunsaturated (g) | 0.016 | 0.002 | 0.024 | 0.159 | 0.051 | 0.004 | 0.256 | 3.072 |