Receta Pineapple Apricot Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce Fruit pectin, liquid,1 pouch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		pineapple
57.83g 		maraschino cherries
34.02g 		apricots
42.18g 		water
11.85g 		sugar
140.0g 		lemon juice
6.1g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.07 0.59 0.0 0.0 0.02 1.0 5.0
Total Fat (g) 0.07 0.07 0.16 0.0 0.0 0.0 0.31 1.55
Carbohydrates (g) 7.59 14.28 4.69 0.0 139.97 0.53 167.06 835.3
Ash (g) 0.13 n/a 0.32 0.01 0.0 0.02 0.47 2.35
Calories (kcal) 28.917 56.133 20.249 0.0 541.8 1.525 648.624 3243.12
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.46 n/a 2.48 n/a n/a n/a 5.94 29.7
Glucose (dextrose) (g) 1.0 n/a 1.0 n/a n/a n/a 2.0 10.0
Fructose (g) 1.23 n/a 0.4 n/a n/a n/a 1.62 8.1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.03 n/a n/a n/a 0.03 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.74 19.48 36.43 11.84 0.04 5.53 123.06 615.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.7 13.19 3.9 0.0 139.87 0.15 162.8 814.0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 1.1 0.8 0.0 0.0 0.0 2.8 14.0
Calcium (mg) 7.518 18.371 5.484 0.356 1.4 0.427 33.556 167.78
Iron (mg) 0.17 0.15 0.16 0.0 0.01 0.0 0.49 2.45
Magnesium (mg) 6.94 1.361 4.218 0.119 0.0 0.366 13.004 65.02
Phosphorus (mg) 4.627 1.021 9.703 0.0 0.0 0.366 15.716 78.58
Potassium (mg) 63.039 7.144 109.259 0.0 2.8 7.564 189.806 949.03
Sodium (mg) 0.578 1.361 0.422 0.474 0.0 0.061 2.896 14.48
Zinc (mg) 0.07 0.09 0.08 0.0 0.0 0.0 0.25 1.25
Copper (mg) 0.064 0.048 0.034 0.001 0.0 0.002 0.148 0.74
Manganese (mg) 0.538 n/a 0.034 0.0 0.0 0.001 0.572 2.86
Selenium (mcg) 0.1 0.1 0.0 0.0 0.8 0.0 1.0 5.0
Vitamin A, IU (IU) 33.544 n/a 812.479 0.0 0.0 1.22 847.243 4236.215
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.735 0.68 40.497 0.0 0.0 0.061 42.974 214.87
Beta Carotene (mcg) 20.242 9.185 461.502 0.0 0.0 0.183 491.112 2455.56
Vitamin E (mg) 0.01 0.02 0.38 0.0 0.0 0.01 0.41 2.05
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 20.072 37.544 0.0 0.0 0.549 58.165 290.825
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 27.6 0.0 4.2 0.0 0.0 2.8 34.7 173.5
Thiamin (mg) 0.046 0.0 0.013 0.0 0.0 0.002 0.061 0.305
Riboflavin (mg) 0.017 0.0 0.017 0.0 0.028 0.001 0.063 0.315
Niacin (mg) 0.289 0.0 0.253 0.0 0.0 0.006 0.548 2.74
Pantothenic acid (mg) 0.121 n/a 0.101 0.0 0.0 0.006 0.229 1.145
Vitamin B-6 (mg) 0.064 0.003 0.021 0.0 0.0 0.003 0.091 0.455
Folate (mcg) 10.41 0.0 3.797 0.0 0.0 0.793 15.0 75.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.2 1.5 1.2 0.0 0.0 0.3 6.1 30.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.008 n/a n/a n/a 0.014 0.07
Threonine (g) 0.012 n/a 0.021 n/a n/a n/a 0.033 0.165
Isoleucine (g) 0.012 n/a 0.017 n/a n/a n/a 0.028 0.14
Leucine (g) 0.012 n/a 0.034 n/a n/a n/a 0.045 0.225
Lysine (g) 0.017 n/a 0.042 n/a n/a n/a 0.06 0.3
Methionine (g) 0.006 n/a 0.004 n/a n/a n/a 0.01 0.05
Cystine (g) 0.006 n/a 0.0 n/a n/a n/a 0.006 0.03
Phenylalanine (g) 0.012 n/a 0.021 n/a n/a n/a 0.033 0.165
Tyrosine (g) 0.012 n/a 0.013 n/a n/a n/a 0.024 0.12
Valine (g) 0.012 n/a 0.021 n/a n/a n/a 0.033 0.165
Arginine (g) 0.012 n/a 0.021 n/a n/a n/a 0.033 0.165
Histidine (g) 0.006 n/a 0.013 n/a n/a n/a 0.018 0.09
Alanine (g) 0.017 n/a 0.03 n/a n/a n/a 0.047 0.235
Aspartic acid (g) 0.069 n/a 0.131 n/a n/a n/a 0.2 1.0
Glutamic acid (g) 0.046 n/a 0.067 n/a n/a n/a 0.114 0.57
Glycine (g) 0.012 n/a 0.017 n/a n/a n/a 0.028 0.14
Proline (g) 0.012 n/a 0.042 n/a n/a n/a 0.054 0.27
Serine (g) 0.023 n/a 0.034 n/a n/a n/a 0.057 0.285
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.014 0.013 0.0 0.0 0.0 0.032 0.16
Phytosterols (mg) 3.47 n/a 7.593 n/a n/a n/a 11.063 55.315
Monounsaturated Fat (g) 0.006 0.017 0.072 0.0 0.0 0.0 0.095 0.475
Polyunsaturated (g) 0.023 0.02 0.034 0.0 0.0 0.0 0.077 0.385