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Receta Pineapple Apricot Wassail - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tie in cheesecloth: 2 (3") cinnamon sticks 2 teaspoon whole cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple cider
248.0g 		pineapple juice
250.0g 		apricot nectar
94.2g 		orange juice
62.0g 		nutmeg
1.13g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.9 0.35 0.43 0.0 1.93 7.72
Total Fat (g) 0.32 0.3 0.08 0.12 1.13 1.96 7.84
Carbohydrates (g) 28.02 32.18 13.56 6.45 0.0 80.2 320.8
Ash (g) 0.57 n/a 0.27 0.25 0.0 1.09 4.36
Calories (kcal) 114.08 132.5 52.752 27.9 9.945 337.177 1348.708
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.12 n/a n/a n/a n/a 3.12 12.48
Glucose (dextrose) (g) 6.52 n/a n/a n/a n/a 6.52 26.08
Fructose (g) 14.21 n/a n/a n/a n/a 14.21 56.84
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 218.84 215.93 79.95 54.75 0.0 569.45 2277.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.86 24.95 12.99 5.21 0.0 67.01 268.04
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.5 0.6 0.1 0.0 1.7 6.8
Calcium (mg) 19.84 32.5 6.594 6.82 0.0 65.754 263.016
Iron (mg) 0.3 0.78 0.36 0.12 0.0 1.55 6.2
Magnesium (mg) 12.4 30.0 4.71 6.82 0.0 53.93 215.72
Phosphorus (mg) 17.36 20.0 8.478 10.54 0.0 56.378 225.512
Potassium (mg) 250.48 325.0 107.388 124.0 0.0 806.868 3227.472
Sodium (mg) 9.92 5.0 2.826 0.62 0.0 18.366 73.464
Zinc (mg) 0.05 0.28 0.08 0.03 0.0 0.44 1.76
Copper (mg) 0.025 0.175 0.066 0.025 n/a 0.291 1.164
Manganese (mg) 0.174 n/a 0.028 0.006 n/a 0.208 0.832
Selenium (mcg) 0.2 0.3 0.0 0.1 0.0 0.6 2.4
Vitamin A, IU (IU) 2.48 n/a 1239.672 124.0 0.0 1366.152 5464.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 62.172 6.2 0.0 68.372 273.488
Beta Carotene (mcg) 0.0 7.5 740.412 20.46 0.0 768.372 3073.488
Vitamin E (mg) 0.02 0.05 0.29 0.02 0.0 0.39 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.68 0.0 13.188 71.3 0.0 124.168 496.672
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 109.5 0.6 31.0 0.0 143.3 573.2
Thiamin (mg) 0.05 0.15 0.009 0.056 0.0 0.265 1.06
Riboflavin (mg) 0.05 0.05 0.009 0.019 0.0 0.128 0.512
Niacin (mg) 0.174 0.5 0.245 0.248 0.0 1.167 4.668
Pantothenic acid (mg) 0.124 n/a 0.094 0.118 0.0 0.336 1.344
Vitamin B-6 (mg) 0.05 0.25 0.019 0.025 0.0 0.343 1.372
Folate (mcg) 0.0 45.0 0.942 18.6 0.0 64.542 258.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 8.3 0.9 3.8 n/a 17.5 70.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.006 0.0 0.006 0.024
Isoleucine (g) n/a n/a n/a 0.006 0.0 0.006 0.024
Leucine (g) n/a n/a n/a 0.006 0.0 0.006 0.024
Lysine (g) n/a n/a n/a 0.006 0.0 0.006 0.024
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.006 0.0 0.006 0.024
Phenylalanine (g) n/a n/a n/a 0.006 0.0 0.006 0.024
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.006 0.0 0.006 0.024
Arginine (g) n/a n/a n/a 0.031 0.0 0.031 0.124
Histidine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.012 0.0 0.012 0.048
Aspartic acid (g) n/a n/a n/a 0.05 0.0 0.05 0.2
Glutamic acid (g) n/a n/a n/a 0.019 0.0 0.019 0.076
Glycine (g) n/a n/a n/a 0.006 0.0 0.006 0.024
Proline (g) n/a n/a n/a 0.025 0.0 0.025 0.1
Serine (g) n/a n/a n/a 0.006 0.0 0.006 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.025 0.009 0.012 1.013 1.109 4.436
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.025 0.025 0.038 0.025 0.054 0.166 0.664
Polyunsaturated (g) 0.099 0.1 0.019 0.025 0.0 0.243 0.972