Esta es una exhibición prevé de cómo se va ver la receta de 'Pineapple Beef Stir Fry' imprimido.

Receta Pineapple Beef Stir Fry
by Hungry Jenny

Pineapple Beef Stir Fry

Pineapple in a stir fry is fantastic because all the lovely juice spreads out and soaks through the rest of the dish!

http://hungryjenny.blogspot.com/2010/04/three-things-to-do-with-beef.html

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: China   Chinese
Tiempo para Cocinar: Raciónes: 2

Va Bien Con: steamed rice, egg noodles

Ingredientes

  • 200g beef steak chunks
  • 300g tin of pineapple chunks
  • Half a cucumber, chopped
  • 1 red pepper, chopped
  • 2 spring onions, chopped
  • 100ml hot beef stock
  • 1 tbsp fresh ginger, grated
  • 1 tbsp rice wine
  • 1 tbsp honey
  • 1 tbsp soy sauce
  • Dash of sesame oil
  • Sauce:
  • 2 tbsp rice wine
  • 1 tbsp sesame oil
  • Bit of cornflour

Direcciones

  1. Mix the sauce ingredients together, adding as much cornflour as needed to preferred thickness. Add the beef and leave to marinade for at least 15 minutes.
  2. Fry the beef for a few minutes, then set aside.
  3. Gently fry the vegetables, then pour in the stock, followed by the ginger, rice wine, honey, soy sauce and sesame oil. Cook for another couple of minutes.
  4. Stir in the pineapple then return the beef, mixing until everything is cooked through.
  5. Serve with steamed rice or noodles.