Receta Pineapple Blueberry Cream Tart - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pie crusts
53.16g |
lemon pudding
10.63g |
sugar
12.5g |
water
7.41g |
egg yolks
0.0g |
pineapple
21.17g |
water
39.5g |
lemon peel
0.25g |
blueberries
35.15g |
whipping cream
22.5g |
sugar
5.0g |
vanilla
0.26g |
lemon peel
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.58 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.0 | 0.0 | 0.26 | 0.46 | 0.0 | 0.0 | 0.01 | 2.38 | 19.04 |
Total Fat (g) | 13.53 | 0.07 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.12 | 8.33 | 0.01 | 0.0 | 0.0 | 22.08 | 176.64 |
Carbohydrates (g) | 27.17 | 10.14 | 12.5 | 0.0 | n/a | 4.28 | 0.0 | 0.04 | 5.09 | 0.63 | 4.98 | 0.03 | 0.06 | 64.92 | 519.36 |
Ash (g) | 0.65 | 0.34 | 0.0 | 0.01 | n/a | 0.07 | 0.04 | 0.0 | 0.08 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Calories (kcal) | 236.545 | 40.186 | 48.375 | 0.0 | n/a | 16.51 | 0.0 | 0.118 | 20.036 | 77.625 | 19.45 | 0.756 | 0.176 | 459.776 | 3678.208 |
Starch (g) | 23.87 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.08 | n/a | n/a | 23.96 | 191.68 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.47 | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.5 | 4.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.59 | n/a | n/a | 1.72 | n/a | n/a | n/a | n/a | 3.3 | 26.4 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.52 | n/a | n/a | 1.75 | n/a | n/a | n/a | n/a | 3.27 | 26.16 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Water (g) | 10.23 | 0.07 | 0.0 | 7.4 | n/a | 16.72 | 39.46 | 0.2 | 29.6 | 12.98 | 0.02 | 0.14 | 0.31 | 117.14 | 937.12 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 12.49 | 0.0 | n/a | 3.58 | 0.0 | 0.01 | 3.5 | 0.02 | 4.9 | 0.03 | 0.02 | 24.55 | 196.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 5.316 | 0.213 | 0.125 | 0.222 | n/a | 2.963 | 1.185 | 0.335 | 2.109 | 14.625 | 0.05 | 0.029 | 0.503 | 27.674 | 221.392 |
Iron (mg) | 0.54 | 0.01 | 0.0 | 0.0 | n/a | 0.08 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.74 | 5.92 |
Magnesium (mg) | 4.253 | 0.0 | 0.0 | 0.074 | n/a | 3.387 | 0.395 | 0.038 | 2.109 | 1.575 | 0.0 | 0.032 | 0.056 | 11.917 | 95.336 |
Phosphorus (mg) | 23.92 | 79.947 | 0.0 | 0.0 | n/a | 1.482 | 0.0 | 0.03 | 4.218 | 13.95 | 0.0 | 0.016 | 0.045 | 123.608 | 988.864 |
Potassium (mg) | 38.804 | 0.851 | 0.25 | 0.0 | n/a | 22.013 | 0.0 | 0.4 | 27.066 | 16.875 | 0.1 | 0.389 | 0.6 | 107.346 | 858.768 |
Sodium (mg) | 217.409 | 141.608 | 0.0 | 0.296 | n/a | 0.212 | 1.58 | 0.015 | 0.352 | 8.55 | 0.05 | 0.024 | 0.023 | 370.118 | 2960.944 |
Zinc (mg) | 0.11 | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.25 | 2.0 |
Copper (mg) | 0.027 | 0.002 | 0.0 | 0.001 | n/a | 0.021 | 0.004 | 0.0 | 0.021 | 0.002 | 0.0 | 0.0 | 0.0 | 0.079 | 0.632 |
Manganese (mg) | 0.096 | 0.001 | 0.0 | 0.0 | n/a | 0.229 | 0.0 | n/a | 0.12 | 0.0 | 0.0 | 0.001 | n/a | 0.445 | 3.56 |
Selenium (mcg) | 2.1 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 20.8 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.963 | 0.0 | 0.125 | 18.981 | 330.75 | 0.0 | 0.0 | 0.188 | 353.007 | 2824.056 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 91.125 | 0.0 | 0.0 | 0.0 | 91.125 | 729.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.212 | 0.0 | 0.008 | 1.055 | 92.475 | 0.0 | 0.0 | 0.011 | 93.76 | 750.08 |
Beta Carotene (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | 1.693 | 0.0 | 0.018 | 11.248 | 16.2 | 0.0 | 0.0 | 0.026 | 29.185 | 233.48 |
Vitamin E (mg) | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.24 | 0.0 | 0.0 | 0.0 | 0.47 | 3.76 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 11.7 | 0.0 | n/a | n/a | 11.7 | 93.6 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.045 | 28.12 | 0.0 | 0.0 | 0.0 | 0.068 | 28.233 | 225.864 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.2 | 1.6 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.3 | 3.4 | 0.1 | 0.0 | 0.0 | 0.5 | 5.9 | 47.2 |
Thiamin (mg) | 0.037 | 0.0 | 0.0 | 0.0 | n/a | 0.019 | 0.0 | 0.0 | 0.014 | 0.005 | 0.0 | 0.0 | 0.0 | 0.075 | 0.6 |
Riboflavin (mg) | 0.027 | 0.0 | 0.003 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.014 | 0.025 | 0.001 | 0.0 | 0.0 | 0.076 | 0.608 |
Niacin (mg) | 0.611 | 0.0 | 0.0 | 0.0 | n/a | 0.061 | 0.0 | 0.001 | 0.148 | 0.009 | 0.0 | 0.001 | 0.002 | 0.833 | 6.664 |
Pantothenic acid (mg) | 0.165 | 0.001 | 0.0 | 0.0 | n/a | 0.021 | 0.0 | 0.001 | 0.042 | 0.059 | 0.0 | 0.0 | 0.001 | 0.29 | 2.32 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.0 | n/a | 0.015 | 0.0 | 0.0 | 0.018 | 0.007 | 0.0 | 0.0 | 0.001 | 0.051 | 0.408 |
Folate (mcg) | 13.289 | 0.0 | 0.0 | 0.0 | n/a | 1.058 | 0.0 | 0.033 | 2.109 | 0.9 | 0.0 | 0.0 | 0.049 | 17.438 | 139.504 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Choline (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 2.1 | 3.8 | 0.0 | n/a | 0.0 | 6.7 | 53.6 |
Folic acid (mcg) | 9.568 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.568 | 76.544 |
Tryptophan (g) | 0.016 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.007 | n/a | n/a | n/a | 0.025 | 0.2 |
Threonine (g) | 0.027 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.007 | 0.02 | n/a | n/a | n/a | 0.056 | 0.448 |
Isoleucine (g) | 0.053 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.007 | 0.027 | n/a | n/a | n/a | 0.089 | 0.712 |
Leucine (g) | 0.101 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.014 | 0.045 | n/a | n/a | n/a | 0.162 | 1.296 |
Lysine (g) | 0.043 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.004 | 0.036 | n/a | n/a | n/a | 0.086 | 0.688 |
Methionine (g) | 0.021 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.004 | 0.011 | n/a | n/a | n/a | 0.038 | 0.304 |
Cystine (g) | 0.021 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.004 | 0.005 | n/a | n/a | n/a | 0.029 | 0.232 |
Phenylalanine (g) | 0.064 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.011 | 0.023 | n/a | n/a | n/a | 0.099 | 0.792 |
Tyrosine (g) | 0.027 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.004 | 0.023 | n/a | n/a | n/a | 0.055 | 0.44 |
Valine (g) | 0.069 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.011 | 0.032 | n/a | n/a | n/a | 0.113 | 0.904 |
Arginine (g) | 0.048 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.014 | 0.016 | n/a | n/a | n/a | 0.08 | 0.64 |
Histidine (g) | 0.027 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.004 | 0.014 | n/a | n/a | n/a | 0.046 | 0.368 |
Alanine (g) | 0.048 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.011 | 0.016 | n/a | n/a | n/a | 0.078 | 0.624 |
Aspartic acid (g) | 0.074 | 0.0 | n/a | n/a | n/a | 0.017 | n/a | n/a | 0.021 | 0.036 | n/a | n/a | n/a | 0.148 | 1.184 |
Glutamic acid (g) | 0.489 | 0.0 | n/a | n/a | n/a | 0.008 | n/a | n/a | 0.032 | 0.097 | n/a | n/a | n/a | 0.626 | 5.008 |
Glycine (g) | 0.058 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.011 | 0.009 | n/a | n/a | n/a | 0.08 | 0.64 |
Proline (g) | 0.202 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.011 | 0.045 | n/a | n/a | n/a | 0.26 | 2.08 |
Serine (g) | 0.069 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.007 | 0.025 | n/a | n/a | n/a | 0.105 | 0.84 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 30.825 | 0.0 | 0.0 | 0.0 | 30.825 | 246.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.103 | 0.011 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.011 | 5.182 | 0.001 | 0.0 | 0.0 | 10.309 | 82.472 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | 0.131 | 0.219 | 1.752 |
Monounsaturated Fat (g) | 5.427 | 0.03 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.018 | 2.405 | 0.002 | 0.0 | 0.0 | 7.884 | 63.072 |
Polyunsaturated (g) | 1.749 | 0.027 | 0.0 | 0.0 | n/a | 0.008 | 0.0 | 0.0 | 0.053 | 0.308 | 0.003 | 0.0 | 0.0 | 2.148 | 17.184 |