Receta Pineapple Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
16.5g 		butter
4.26g 		eggs
13.2g 		flour
25.0g 		baking powder
0.92g 		salt
0.3g 		baking soda
0.12g 		pineapple
8.41g 		nuts
10.28g 		sugar
2.52g 		cinnamon
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.04 1.66 2.58 0.0 0.0 0.0 0.05 1.78 0.0 0.01 6.13 61.3
Total Fat (g) 0.0 3.46 1.31 0.25 0.0 0.0 0.0 0.01 5.29 0.0 0.0 10.31 103.1
Carbohydrates (g) 16.18 0.0 0.1 19.08 0.0 0.0 0.0 1.1 2.6 2.52 0.1 41.7 417.0
Ash (g) 0.07 0.09 0.11 0.12 0.34 0.3 0.04 0.02 0.43 0.0 0.0 1.53 15.3
Calories (kcal) 62.7 30.544 18.876 91.0 0.0 0.0 0.0 4.207 61.034 9.752 0.321 278.435 2784.35
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 15.6 n/a 0.01 n/a n/a n/a n/a 0.5 n/a n/a 0.0 16.12 161.2
Glucose (dextrose) (g) 0.22 n/a 0.03 n/a n/a n/a n/a 0.15 n/a n/a 0.0 0.4 4.0
Fructose (g) 0.18 n/a 0.01 n/a n/a n/a n/a 0.18 n/a n/a 0.0 0.38 3.8
Lactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.1
Maltose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.68 10.01 2.98 0.0 0.0 0.0 7.24 0.18 0.0 0.01 21.32 213.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.01 0.0 0.1 0.07 0.0 0.0 0.0 0.83 0.48 2.52 0.0 20.01 200.1
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.9 0.0 0.1 1.8 18.0
Calcium (mg) 13.695 1.022 6.996 3.75 0.0 0.072 0.0 1.094 7.193 0.025 1.303 35.15 351.5
Iron (mg) 0.12 0.0 0.24 1.16 0.0 0.0 0.0 0.02 0.38 0.0 0.01 1.94 19.4
Magnesium (mg) 1.485 0.085 1.584 5.5 0.0 0.003 0.0 1.01 23.119 0.0 0.078 32.864 328.64
Phosphorus (mg) 0.66 1.022 25.212 27.0 0.0 0.0 0.0 0.673 44.696 0.0 0.083 99.347 993.47
Potassium (mg) 21.945 1.022 17.688 26.75 0.0 0.024 0.0 9.172 61.342 0.05 0.56 138.554 1385.54
Sodium (mg) 4.62 24.538 18.48 0.5 251.712 116.274 31.464 0.084 68.74 0.0 0.013 516.424 5164.24
Zinc (mg) 0.0 0.0 0.15 0.18 0.0 0.0 0.0 0.01 0.39 0.0 0.0 0.73 7.3
Copper (mg) 0.008 0.0 0.013 0.035 0.0 0.0 0.0 0.009 0.132 0.0 0.0 0.198 1.98
Manganese (mg) 0.01 0.0 0.005 0.17 0.0 0.0 0.0 0.078 0.199 0.0 0.023 0.486 4.86
Selenium (mcg) 0.2 0.0 4.2 8.5 0.0 0.0 0.0 0.0 0.8 0.0 0.0 13.7 137.0
Vitamin A, IU (IU) 0.0 106.457 64.284 0.0 0.0 0.0 0.0 4.881 0.514 0.0 0.384 176.519 1765.19
Retinol (mcg) 0.0 28.585 18.348 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.933 469.33
Vitamin A, RAE (mcg_RAE) 0.0 29.138 18.48 0.0 0.0 0.0 0.0 0.252 0.0 0.0 0.02 47.89 478.9
Beta Carotene (mcg) 0.0 6.731 1.32 0.0 0.0 0.0 0.0 2.945 0.308 0.0 0.146 11.45 114.5
Vitamin E (mg) 0.0 0.1 0.13 0.02 0.0 0.0 0.0 0.0 1.12 0.0 0.0 1.37 13.7
Vitamin D (IU) n/a 2.386 4.62 n/a n/a n/a n/a n/a n/a n/a n/a 7.006 70.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 0.0 43.692 4.5 0.0 0.0 0.0 0.0 2.158 0.0 0.289 50.638 506.38
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) n/a 0.0 0.07 0.1 n/a n/a n/a 0.0 n/a n/a 0.01 0.17 1.7
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 0.0 0.0 4.1 41.0
Thiamin (mg) 0.0 0.0 0.009 0.198 0.0 0.0 0.0 0.007 0.021 0.0 0.0 0.234 2.34
Riboflavin (mg) 0.0 0.001 0.063 0.123 0.0 0.0 0.0 0.003 0.021 0.001 0.0 0.211 2.11
Niacin (mg) 0.018 0.002 0.009 1.475 0.0 0.0 0.0 0.042 0.483 0.0 0.002 2.031 20.31
Pantothenic acid (mg) 0.021 0.005 0.19 0.11 0.0 0.0 0.0 0.018 0.124 0.0 0.0 0.469 4.69
Vitamin B-6 (mg) 0.007 0.0 0.018 0.01 0.0 0.0 0.0 0.009 0.031 0.0 0.0 0.075 0.75
Folate (mcg) 0.165 0.128 6.204 45.75 0.0 0.0 0.0 1.515 5.138 0.0 0.008 58.907 589.07
Vitamin B-12 (mcg) 0.0 0.01 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 1.8
Choline (mg) 0.4 0.8 33.1 2.6 0.0 0.0 0.0 0.5 5.6 0.0 0.0 43.0 430.0
Folic acid (mcg) 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) n/a 0.0 0.022 0.033 n/a 0.0 n/a 0.001 0.027 n/a 0.0 0.083 0.83
Threonine (g) n/a 0.002 0.074 0.07 n/a 0.0 n/a 0.002 0.062 n/a 0.0 0.209 2.09
Isoleucine (g) n/a 0.002 0.088 0.09 n/a 0.0 n/a 0.002 0.076 n/a 0.0 0.258 2.58
Leucine (g) n/a 0.003 0.144 0.178 n/a 0.0 n/a 0.002 0.141 n/a 0.0 0.468 4.68
Lysine (g) n/a 0.003 0.12 0.058 n/a 0.0 n/a 0.003 0.073 n/a 0.0 0.256 2.56
Methionine (g) n/a 0.001 0.05 0.045 n/a 0.0 n/a 0.001 0.024 n/a 0.0 0.121 1.21
Cystine (g) n/a 0.0 0.036 0.055 n/a 0.0 n/a 0.001 0.03 n/a 0.0 0.122 1.22
Phenylalanine (g) n/a 0.002 0.09 0.13 n/a 0.0 n/a 0.002 0.098 n/a 0.0 0.321 3.21
Tyrosine (g) n/a 0.002 0.066 0.078 n/a 0.0 n/a 0.002 0.07 n/a 0.0 0.217 2.17
Valine (g) n/a 0.003 0.114 0.105 n/a 0.0 n/a 0.002 0.096 n/a 0.0 0.319 3.19
Arginine (g) n/a 0.001 0.108 0.105 n/a 0.0 n/a 0.002 0.23 n/a 0.0 0.447 4.47
Histidine (g) n/a 0.001 0.041 0.058 n/a 0.0 n/a 0.001 0.049 n/a 0.0 0.15 1.5
Alanine (g) n/a 0.001 0.098 0.083 n/a 0.0 n/a 0.003 0.083 n/a 0.0 0.267 2.67
Aspartic acid (g) n/a 0.003 0.176 0.11 n/a 0.0 n/a 0.01 0.212 n/a 0.001 0.51 5.1
Glutamic acid (g) n/a 0.008 0.222 0.87 n/a 0.0 n/a 0.007 0.454 n/a 0.0 1.561 15.61
Glycine (g) n/a 0.001 0.057 0.093 n/a 0.0 n/a 0.002 0.109 n/a 0.0 0.261 2.61
Proline (g) n/a 0.003 0.067 0.3 n/a 0.0 n/a 0.002 0.09 n/a 0.001 0.463 4.63
Serine (g) n/a 0.002 0.128 0.13 n/a 0.0 n/a 0.003 0.095 n/a 0.0 0.358 3.58
Cholesterol (mg) 0.0 9.159 55.836 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.995 649.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 2.188 0.409 0.04 0.0 0.0 0.0 0.001 0.709 0.0 0.0 3.348 33.48
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.505 n/a n/a 0.034 0.539 5.39
Monounsaturated Fat (g) 0.0 0.895 0.503 0.023 0.0 0.0 0.0 0.001 3.226 0.0 0.0 4.648 46.48
Polyunsaturated (g) 0.0 0.13 0.18 0.103 0.0 0.0 0.0 0.003 1.107 0.0 0.0 1.522 15.22