Receta Pineapple Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce crushed pineapple w/ juice
    vanilla
    sweetner
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
113.4g 		ricotta cheese
61.5g 		yogurt
30.63g 		vanilla pudding
3.13g 		equal sweetener
3.0g 		egg
132.0g 		vanilla
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.72 6.96 1.76 0.0 0.03 16.61 n/a 32.08 32.08
Total Fat (g) 38.83 6.42 0.06 0.02 0.0 13.12 n/a 58.44 58.44
Carbohydrates (g) 4.62 2.52 2.35 2.91 2.67 1.02 n/a 16.08 16.08
Ash (g) 1.5 n/a n/a 0.12 0.04 1.14 n/a 2.79 2.79
Calories (kcal) 387.828 95.94 17.153 11.8 10.8 188.76 n/a 712.281 712.281
Starch (g) 0.4 n/a n/a n/a 0.12 n/a n/a 0.51 0.51
Sucrose (g) 0.0 n/a n/a n/a n/a 0.15 n/a 0.15 0.15
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.28 n/a 0.28 0.28
Fructose (g) 0.0 n/a n/a n/a n/a 0.15 n/a 0.15 0.15
Lactose (g) 3.64 n/a n/a n/a n/a 0.15 n/a 3.79 3.79
Maltose (g) 0.0 n/a n/a n/a n/a 0.15 n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 61.73 44.93 26.11 0.08 0.26 100.11 n/a 233.23 233.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.64 0.18 2.35 2.91 2.56 1.02 n/a 12.65 12.65
Galactose (g) 0.0 n/a n/a n/a n/a 0.15 n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 111.132 147.6 60.954 0.376 0.0 69.96 n/a 390.021 390.021
Iron (mg) 0.43 0.25 0.03 0.0 0.0 2.42 n/a 3.13 3.13
Magnesium (mg) 10.206 7.995 5.82 0.031 0.0 15.84 n/a 39.892 39.892
Phosphorus (mg) 120.204 104.55 48.089 22.067 0.0 252.12 n/a 547.03 547.03
Potassium (mg) 156.492 70.725 78.107 0.376 0.12 176.88 n/a 482.699 482.699
Sodium (mg) 364.014 63.96 23.585 45.103 12.84 184.8 n/a 694.302 694.302
Zinc (mg) 0.58 0.77 0.3 0.0 0.0 1.47 n/a 3.11 3.11
Copper (mg) 0.023 0.018 0.006 0.003 0.0 0.132 n/a 0.182 0.182
Manganese (mg) 0.011 n/a n/a 0.0 0.0 0.053 n/a 0.064 0.064
Selenium (mcg) 2.7 9.6 1.1 0.0 0.0 41.8 n/a 55.3 55.3
Vitamin A, IU (IU) 1434.51 n/a n/a 0.063 0.0 642.84 n/a 2077.413 2077.413
Retinol (mcg) 407.106 68.265 0.613 0.031 0.0 183.48 n/a 659.495 659.495
Vitamin A, RAE (mcg_RAE) 410.508 70.11 0.613 0.031 0.0 184.8 n/a 666.062 666.062
Beta Carotene (mcg) 46.494 15.99 0.0 0.0 0.0 13.2 n/a 75.684 75.684
Vitamin E (mg) 0.74 0.06 0.0 0.0 0.0 1.28 n/a 2.07 2.07
Vitamin D (IU) n/a n/a n/a n/a n/a 46.2 n/a 46.2 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 436.92 n/a 436.92 436.92
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a 0.66 n/a 0.71 0.71
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.3 0.3
Thiamin (mg) 0.023 0.012 0.015 0.0 0.0 0.092 n/a 0.143 0.143
Riboflavin (mg) 0.147 0.117 0.07 0.001 0.0 0.634 n/a 0.969 0.969
Niacin (mg) 0.17 0.055 0.037 0.0 0.0 0.092 n/a 0.355 0.355
Pantothenic acid (mg) 0.646 n/a n/a 0.001 0.0 1.901 n/a 2.548 2.548
Vitamin B-6 (mg) 0.045 0.018 0.015 0.0 0.0 0.185 n/a 0.264 0.264
Folate (mcg) 12.474 7.38 3.676 0.0 0.0 62.04 n/a 85.57 85.57
Vitamin B-12 (mcg) 0.28 0.2 0.19 0.0 0.0 1.7 n/a 2.37 2.37
Choline (mg) 30.8 10.4 4.7 0.0 0.0 331.5 n/a 377.4 377.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.079 n/a n/a n/a n/a 0.224 n/a 0.304 0.304
Threonine (g) 0.261 n/a n/a n/a n/a 0.739 n/a 1.0 1.0
Isoleucine (g) 0.363 n/a n/a n/a n/a 0.884 n/a 1.247 1.247
Leucine (g) 0.748 n/a n/a n/a n/a 1.439 n/a 2.187 2.187
Lysine (g) 0.646 n/a n/a n/a n/a 1.201 n/a 1.848 1.848
Methionine (g) 0.215 n/a n/a n/a n/a 0.502 n/a 0.717 0.717
Cystine (g) 0.045 n/a n/a n/a n/a 0.356 n/a 0.402 0.402
Phenylalanine (g) 0.329 n/a n/a n/a n/a 0.898 n/a 1.226 1.226
Tyrosine (g) 0.34 n/a n/a n/a n/a 0.66 n/a 1.0 1.0
Valine (g) 0.454 n/a n/a n/a n/a 1.135 n/a 1.589 1.589
Arginine (g) 0.272 n/a n/a n/a n/a 1.082 n/a 1.355 1.355
Histidine (g) 0.204 n/a n/a n/a n/a 0.409 n/a 0.613 0.613
Alanine (g) 0.204 n/a n/a n/a n/a 0.977 n/a 1.181 1.181
Aspartic acid (g) 0.578 n/a n/a n/a n/a 1.756 n/a 2.334 2.334
Glutamic acid (g) 1.474 n/a n/a n/a n/a 2.218 n/a 3.692 3.692
Glycine (g) 0.159 n/a n/a n/a n/a 0.568 n/a 0.726 0.726
Proline (g) 0.76 n/a n/a n/a n/a 0.673 n/a 1.433 1.433
Serine (g) 0.42 n/a n/a n/a n/a 1.28 n/a 1.7 1.7
Cholesterol (mg) 124.74 25.215 0.613 0.0 0.0 558.36 n/a 708.928 708.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.875 4.065 0.037 0.013 0.0 4.092 n/a 30.082 30.082
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.775 1.827 0.015 0.004 0.0 5.029 n/a 16.65 16.65
Polyunsaturated (g) 1.633 0.197 0.003 0.0 0.0 1.795 n/a 3.628 3.628