Receta Pineapple Cheesecake Baklava With Mango Liqueur Syrup - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
pineapple
26.46g |
cream cheese
9.45g |
ricotta cheese
10.25g |
sugar
8.33g |
egg yolks
0.0g |
lemon peel
0.08g |
vanilla
0.18g |
phyllo
10.29g |
butter
4.73g |
lemon juice
0.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.56 | 1.16 | 0.0 | n/a | 0.0 | 0.0 | 0.73 | 0.04 | 0.0 | 2.59 | 62.16 |
Total Fat (g) | 0.03 | 3.24 | 1.07 | 0.0 | n/a | 0.0 | 0.0 | 0.62 | 3.84 | 0.0 | 8.79 | 210.96 |
Carbohydrates (g) | 5.34 | 0.38 | 0.42 | 8.33 | n/a | 0.01 | 0.02 | 5.41 | 0.0 | 0.02 | 19.95 | 478.8 |
Ash (g) | 0.09 | 0.12 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.16 | 0.1 | 0.0 | 0.48 | 11.52 |
Calories (kcal) | 20.638 | 32.319 | 15.99 | 32.25 | n/a | 0.039 | 0.504 | 30.772 | 33.908 | 0.053 | 166.473 | 3995.352 |
Starch (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.72 |
Sucrose (g) | 0.58 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.58 | 13.92 |
Glucose (dextrose) (g) | 1.98 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.98 | 47.52 |
Fructose (g) | 1.91 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.91 | 45.84 |
Lactose (g) | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 7.2 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 20.9 | 5.14 | 7.49 | 0.0 | n/a | 0.07 | 0.09 | 3.36 | 0.75 | 0.19 | 37.99 | 911.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.47 | 0.3 | 0.03 | 8.33 | n/a | 0.0 | 0.02 | 0.02 | 0.0 | 0.01 | 13.18 | 316.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 9.6 |
Calcium (mg) | 3.704 | 9.261 | 24.6 | 0.083 | n/a | 0.112 | 0.019 | 1.132 | 1.135 | 0.015 | 40.061 | 961.464 |
Iron (mg) | 0.1 | 0.04 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.51 | 12.24 |
Magnesium (mg) | 4.233 | 0.851 | 1.333 | 0.0 | n/a | 0.013 | 0.021 | 1.544 | 0.095 | 0.013 | 8.101 | 194.424 |
Phosphorus (mg) | 1.852 | 10.017 | 17.425 | 0.0 | n/a | 0.01 | 0.011 | 7.719 | 1.135 | 0.013 | 38.181 | 916.344 |
Potassium (mg) | 27.517 | 13.041 | 11.788 | 0.167 | n/a | 0.133 | 0.259 | 7.616 | 1.135 | 0.262 | 61.917 | 1486.008 |
Sodium (mg) | 0.265 | 30.335 | 10.66 | 0.0 | n/a | 0.005 | 0.016 | 49.709 | 27.24 | 0.002 | 118.231 | 2837.544 |
Zinc (mg) | 0.03 | 0.05 | 0.13 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.26 | 6.24 |
Copper (mg) | 0.026 | 0.002 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.042 | 1.008 |
Manganese (mg) | 0.286 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.049 | 0.0 | 0.0 | 0.337 | 8.088 |
Selenium (mcg) | 0.1 | 0.2 | 1.6 | 0.1 | n/a | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 4.4 | 105.6 |
Vitamin A, IU (IU) | 3.704 | 119.543 | n/a | 0.0 | n/a | 0.042 | 0.0 | 0.0 | 118.182 | 0.042 | 241.513 | 5796.312 |
Retinol (mcg) | 0.0 | 33.926 | 11.378 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 77.036 | 1848.864 |
Vitamin A, RAE (mcg_RAE) | 0.265 | 34.209 | 11.685 | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 32.348 | 0.002 | 78.511 | 1884.264 |
Beta Carotene (mcg) | 2.117 | 3.875 | 2.665 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 7.472 | 0.006 | 16.14 | 387.36 |
Vitamin E (mg) | 0.0 | 0.06 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.19 | 4.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.648 | n/a | 2.648 | 63.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.015 | 0.0 | 1.132 | 0.0 | 0.019 | 1.166 | 27.984 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 52.8 |
Thiamin (mg) | 0.024 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.056 | 0.0 | 0.0 | 0.084 | 2.016 |
Riboflavin (mg) | 0.008 | 0.012 | 0.019 | 0.002 | n/a | 0.0 | 0.0 | 0.035 | 0.001 | 0.0 | 0.078 | 1.872 |
Niacin (mg) | 0.077 | 0.014 | 0.009 | 0.0 | n/a | 0.0 | 0.001 | 0.419 | 0.002 | 0.0 | 0.522 | 12.528 |
Pantothenic acid (mg) | 0.026 | 0.054 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.031 | 0.005 | 0.0 | 0.117 | 2.808 |
Vitamin B-6 (mg) | 0.019 | 0.004 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.029 | 0.696 |
Folate (mcg) | 1.323 | 1.04 | 1.23 | 0.0 | n/a | 0.011 | 0.0 | 9.057 | 0.142 | 0.028 | 12.829 | 307.896 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 1.44 |
Choline (mg) | 1.0 | 2.6 | 1.7 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.9 | 0.0 | 6.9 | 165.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.204 | 0.0 | 0.0 | 7.204 | 172.896 |
Tryptophan (g) | 0.003 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.0 | n/a | 0.019 | 0.456 |
Threonine (g) | 0.003 | 0.022 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.002 | n/a | 0.046 | 1.104 |
Isoleucine (g) | 0.003 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.002 | n/a | 0.061 | 1.464 |
Leucine (g) | 0.003 | 0.062 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.004 | n/a | 0.119 | 2.856 |
Lysine (g) | 0.005 | 0.054 | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.003 | n/a | 0.079 | 1.896 |
Methionine (g) | 0.003 | 0.018 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.001 | n/a | 0.035 | 0.84 |
Cystine (g) | 0.0 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.0 | n/a | 0.02 | 0.48 |
Phenylalanine (g) | 0.003 | 0.027 | n/a | n/a | n/a | n/a | n/a | 0.037 | 0.002 | n/a | 0.069 | 1.656 |
Tyrosine (g) | 0.003 | 0.028 | n/a | n/a | n/a | n/a | n/a | 0.023 | 0.002 | n/a | 0.056 | 1.344 |
Valine (g) | 0.003 | 0.038 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.003 | n/a | 0.073 | 1.752 |
Arginine (g) | 0.003 | 0.023 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.001 | n/a | 0.057 | 1.368 |
Histidine (g) | 0.003 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.001 | n/a | 0.037 | 0.888 |
Alanine (g) | 0.005 | 0.017 | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.001 | n/a | 0.047 | 1.128 |
Aspartic acid (g) | 0.021 | 0.048 | n/a | n/a | n/a | n/a | n/a | 0.031 | 0.003 | n/a | 0.103 | 2.472 |
Glutamic acid (g) | 0.011 | 0.123 | n/a | n/a | n/a | n/a | n/a | 0.247 | 0.009 | n/a | 0.389 | 9.336 |
Glycine (g) | 0.003 | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.027 | 0.001 | n/a | 0.044 | 1.056 |
Proline (g) | 0.003 | 0.063 | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.004 | n/a | 0.155 | 3.72 |
Serine (g) | 0.005 | 0.035 | n/a | n/a | n/a | n/a | n/a | 0.037 | 0.002 | n/a | 0.08 | 1.92 |
Cholesterol (mg) | 0.0 | 10.395 | 4.203 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 24.765 | 594.36 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 1.823 | 0.678 | 0.0 | n/a | 0.0 | 0.0 | 0.151 | 2.429 | 0.0 | 5.084 | 122.016 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.029 | n/a | n/a | n/a | n/a | 0.029 | 0.696 |
Monounsaturated Fat (g) | 0.003 | 0.815 | 0.304 | 0.0 | n/a | 0.0 | 0.0 | 0.324 | 0.994 | 0.0 | 2.44 | 58.56 |
Polyunsaturated (g) | 0.011 | 0.136 | 0.033 | 0.0 | n/a | 0.0 | 0.0 | 0.095 | 0.144 | 0.0 | 0.418 | 10.032 |