Receta Pineapple Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 Tbsp. Gravy Master

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pineapple 254.0g	mustard 15.0g	wine vinegar 59.75g	water 59.25g	chicken breasts 139.2g	Total Per Serving	Total for Recipe
Protein (g)	0.89	0.66	0.02	0.0	29.02	30.59	30.59
Total Fat (g)	0.28	0.6	0.0	0.0	12.88	13.76	13.76
Carbohydrates (g)	51.31	0.8	0.16	0.0	0.0	52.27	52.27
Ash (g)	0.86	0.55	0.1	0.06	1.41	2.98	2.98
Calories (kcal)	198.12	10.05	11.353	0.0	239.424	458.947	458.947
Starch (g)	n/a	0.09	n/a	n/a	n/a	0.09	0.09
Sucrose (g)	5.59	0.03	n/a	n/a	n/a	5.62	5.62
Glucose (dextrose) (g)	19.05	0.07	n/a	n/a	n/a	19.12	19.12
Fructose (g)	18.29	0.03	n/a	n/a	n/a	18.32	18.32
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	200.63	12.4	56.45	59.19	96.69	425.36	425.36
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	42.93	0.13	0.0	0.0	0.0	43.06	43.06
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.5	0.0	0.0	0.0	2.5	2.5
Calcium (mg)	35.56	8.7	3.585	1.778	15.312	64.935	64.935
Iron (mg)	0.97	0.23	0.27	0.0	1.03	2.49	2.49
Magnesium (mg)	40.64	7.35	2.39	0.593	34.8	85.773	85.773
Phosphorus (mg)	17.78	15.9	4.78	0.0	242.208	280.668	280.668
Potassium (mg)	264.16	20.7	23.303	0.0	306.24	614.403	614.403
Sodium (mg)	2.54	170.25	4.78	2.37	87.696	267.636	267.636
Zinc (mg)	0.3	0.1	0.02	0.01	1.11	1.54	1.54
Copper (mg)	0.254	0.014	0.006	0.006	0.056	0.335	0.335
Manganese (mg)	2.743	0.063	0.03	0.0	0.028	2.864	2.864
Selenium (mcg)	1.0	4.9	n/a	0.0	23.1	29.1	29.1
Vitamin A, IU (IU)	35.56	10.65	0.0	0.0	115.536	161.746	161.746
Retinol (mcg)	0.0	0.0	n/a	0.0	33.408	33.408	33.408
Vitamin A, RAE (mcg_RAE)	2.54	0.6	0.0	0.0	34.8	37.94	37.94
Beta Carotene (mcg)	20.32	4.35	n/a	0.0	0.0	24.67	24.67
Vitamin E (mg)	0.03	0.05	n/a	0.0	0.43	0.51	0.51
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.7	n/a	0.0	0.0	2.7	2.7
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.31	n/a	n/a	0.04	0.35	0.35
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	18.8	0.2	0.3	0.0	0.0	19.3	19.3
Thiamin (mg)	0.229	0.051	n/a	0.0	0.084	0.363	0.363
Riboflavin (mg)	0.076	0.005	n/a	0.0	0.125	0.206	0.206
Niacin (mg)	0.737	0.078	n/a	0.0	13.795	14.609	14.609
Pantothenic acid (mg)	0.254	0.045	n/a	0.0	1.114	1.413	1.413
Vitamin B-6 (mg)	0.178	0.009	n/a	0.0	0.738	0.925	0.925
Folate (mcg)	12.7	1.05	n/a	0.0	5.568	19.318	19.318
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.47	0.47	0.47
Choline (mg)	9.7	3.4	n/a	0.0	93.4	106.4	106.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	0.002	n/a	n/a	0.334	0.361	0.361
Threonine (g)	0.025	0.026	n/a	n/a	1.211	1.262	1.262
Isoleucine (g)	0.025	0.023	n/a	n/a	1.476	1.523	1.523
Leucine (g)	0.025	0.045	n/a	n/a	2.13	2.2	2.2
Lysine (g)	0.051	0.041	n/a	n/a	2.408	2.499	2.499
Methionine (g)	0.025	0.012	n/a	n/a	0.78	0.817	0.817
Cystine (g)	0.0	0.012	n/a	n/a	0.376	0.388	0.388
Phenylalanine (g)	0.025	0.026	n/a	n/a	1.141	1.192	1.192
Tyrosine (g)	0.025	0.021	n/a	n/a	0.947	0.993	0.993
Valine (g)	0.025	0.03	n/a	n/a	1.42	1.475	1.475
Arginine (g)	0.025	0.039	n/a	n/a	1.796	1.86	1.86
Histidine (g)	0.025	0.018	n/a	n/a	0.877	0.92	0.92
Alanine (g)	0.051	0.026	n/a	n/a	1.656	1.733	1.733
Aspartic acid (g)	0.203	0.06	n/a	n/a	2.589	2.852	2.852
Glutamic acid (g)	0.102	0.113	n/a	n/a	4.287	4.501	4.501
Glycine (g)	0.025	0.036	n/a	n/a	1.712	1.774	1.774
Proline (g)	0.025	0.056	n/a	n/a	1.322	1.403	1.403
Serine (g)	0.051	0.032	n/a	n/a	1.016	1.098	1.098
Cholesterol (mg)	0.0	0.0	n/a	0.0	89.088	89.088	89.088
Trans Fat (g)	n/a	0.002	0.0	n/a	0.167	0.169	0.169
Saturated Fat (g)	0.025	0.038	0.0	0.0	3.703	3.766	3.766
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.025	0.395	n/a	0.0	5.317	5.737	5.737
Polyunsaturated (g)	0.102	0.143	n/a	0.0	2.728	2.972	2.972