Receta Pineapple Chiffon Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	vanilla wafers 0.25g	butter 9.42g	eggs 8.21g	sugar 16.67g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.08	1.03	0.0	1.13	13.56
Total Fat (g)	0.04	7.64	0.82	0.0	8.49	101.88
Carbohydrates (g)	0.18	0.01	0.06	16.66	16.92	203.04
Ash (g)	n/a	0.2	0.07	0.0	0.27	3.24
Calories (kcal)	1.103	67.518	11.745	64.5	144.865	1738.38
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	0.02	0.24
Fructose (g)	n/a	n/a	0.01	n/a	0.01	0.12
Lactose (g)	n/a	n/a	0.01	n/a	0.01	0.12
Maltose (g)	n/a	n/a	0.01	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	1.49	6.23	0.01	7.74	92.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.01	0.06	16.65	16.81	201.72
Galactose (g)	n/a	n/a	0.01	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.12	2.26	4.353	0.167	6.9	82.8
Iron (mg)	0.01	0.0	0.15	0.0	0.16	1.92
Magnesium (mg)	0.035	0.188	0.986	0.0	1.209	14.508
Phosphorus (mg)	0.26	2.26	15.687	0.0	18.207	218.484
Potassium (mg)	0.243	2.26	11.006	0.333	13.842	166.104
Sodium (mg)	0.78	54.24	11.499	0.0	66.519	798.228
Zinc (mg)	0.0	0.01	0.09	0.0	0.1	1.2
Copper (mg)	0.0	0.0	0.008	0.0	0.008	0.096
Manganese (mg)	n/a	0.0	0.003	0.0	0.003	0.036
Selenium (mcg)	0.0	0.1	2.6	0.1	2.8	33.6
Vitamin A, IU (IU)	n/a	235.323	39.999	0.0	275.321	3303.852
Retinol (mcg)	0.02	63.186	11.417	0.0	74.622	895.464
Vitamin A, RAE (mcg_RAE)	0.02	64.41	11.499	0.0	75.929	911.148
Beta Carotene (mcg)	0.003	14.878	0.821	0.0	15.702	188.424
Vitamin E (mg)	0.0	0.22	0.08	0.0	0.3	3.6
Vitamin D (IU)	n/a	5.273	2.875	n/a	8.148	97.776
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.103	0.0	27.186	0.0	27.289	327.468
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.04	n/a	0.04	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.001	0.006	0.0	0.007	0.084
Riboflavin (mg)	0.001	0.003	0.039	0.003	0.046	0.552
Niacin (mg)	0.008	0.004	0.006	0.0	0.017	0.204
Pantothenic acid (mg)	n/a	0.01	0.118	0.0	0.129	1.548
Vitamin B-6 (mg)	0.0	0.0	0.011	0.0	0.012	0.144
Folate (mcg)	0.15	0.283	3.86	0.0	4.293	51.516
Vitamin B-12 (mcg)	0.0	0.02	0.11	0.0	0.12	1.44
Choline (mg)	0.1	1.8	20.6	0.0	22.5	270.0
Folic acid (mcg)	0.128	0.0	0.0	0.0	0.128	1.536
Tryptophan (g)	n/a	0.001	0.014	n/a	0.015	0.18
Threonine (g)	n/a	0.004	0.046	n/a	0.05	0.6
Isoleucine (g)	n/a	0.005	0.055	n/a	0.06	0.72
Leucine (g)	n/a	0.008	0.09	n/a	0.097	1.164
Lysine (g)	n/a	0.007	0.075	n/a	0.081	0.972
Methionine (g)	n/a	0.002	0.031	n/a	0.033	0.396
Cystine (g)	n/a	0.001	0.022	n/a	0.023	0.276
Phenylalanine (g)	n/a	0.004	0.056	n/a	0.06	0.72
Tyrosine (g)	n/a	0.004	0.041	n/a	0.045	0.54
Valine (g)	n/a	0.006	0.071	n/a	0.076	0.912
Arginine (g)	n/a	0.003	0.067	n/a	0.07	0.84
Histidine (g)	n/a	0.002	0.025	n/a	0.027	0.324
Alanine (g)	n/a	0.003	0.061	n/a	0.064	0.768
Aspartic acid (g)	n/a	0.006	0.109	n/a	0.115	1.38
Glutamic acid (g)	n/a	0.017	0.138	n/a	0.155	1.86
Glycine (g)	n/a	0.002	0.035	n/a	0.037	0.444
Proline (g)	n/a	0.008	0.042	n/a	0.049	0.588
Serine (g)	n/a	0.005	0.08	n/a	0.084	1.008
Cholesterol (mg)	0.128	20.246	34.742	0.0	55.116	661.392
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	4.837	0.255	0.0	5.102	61.224
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.016	1.979	0.313	0.0	2.309	27.708
Polyunsaturated (g)	0.01	0.286	0.112	0.0	0.408	4.896