Receta Pineapple, Coconut, Lemon Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
lemons should do)
2 ounces roasted coconut chips
Preheat oven to 350 degrees F.
Line an 8-inch x 8-inch baking pan with aluminum foil and
In the bowl of a food processor add ½ cup butter, 1-cup
is the size of large crumbs. Or you can
use a bowl and two knives cutting the butter to achieve the same result. Reserve ¾ cup of the crumbs and put the rest
in the baking pan and pat down. Bake crust 10
minutes.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.5g 		lemon juice
56.7g 		vanilla extract
6.3g 		pineapple
170.1g 		spray
0.3g 		flour
62.5g 		minutes
0.0g 		combine
130.0g 		Total Per Serving Total for Recipe
Protein (g) 0.96 0.22 0.0 4.69 0.0 6.46 n/a 2.0 14.34 14.34
Total Fat (g) 92.06 0.0 0.0 1.04 0.24 0.61 n/a 1.5 95.44 95.44
Carbohydrates (g) 0.07 4.89 0.8 113.86 0.06 47.69 n/a 17.0 184.38 184.38
Ash (g) 0.05 0.15 0.02 n/a 0.0 0.29 n/a 1.73 2.23 2.23
Calories (kcal) 813.795 14.175 18.144 433.755 2.376 227.5 n/a 89.7 1599.445 1599.445
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.2 0.0 n/a 0.0 n/a n/a 2.2 2.2
Water (g) 20.36 51.44 3.31 48.6 0.0 7.45 n/a 107.77 238.94 238.94
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.07 1.36 0.8 85.49 0.0 0.17 n/a 10.0 97.88 97.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 12.1 0.0 1.7 n/a 3.0 17.0 17.0
Calcium (mg) 27.24 3.969 0.693 112.266 0.0 9.375 n/a 19.5 173.043 173.043
Iron (mg) 0.02 0.02 0.01 2.52 0.0 2.9 n/a 0.72 6.18 6.18
Magnesium (mg) 2.27 3.402 0.756 103.761 n/a 13.75 n/a n/a 123.939 123.939
Phosphorus (mg) 27.24 3.402 0.378 69.741 n/a 67.5 n/a n/a 168.261 168.261
Potassium (mg) 27.24 70.308 9.324 945.756 n/a 66.875 n/a 360.1 1479.603 1479.603
Sodium (mg) 12.485 0.567 0.567 8.505 0.177 1.25 n/a 470.6 494.151 494.151
Zinc (mg) 0.1 0.03 0.01 1.04 n/a 0.44 n/a n/a 1.61 1.61
Copper (mg) 0.023 0.017 0.004 0.953 n/a 0.088 n/a n/a 1.084 1.084
Manganese (mg) 0.0 0.006 0.014 n/a n/a 0.425 n/a n/a 0.445 0.445
Selenium (mcg) 1.1 0.1 0.0 0.9 n/a 21.2 n/a n/a 23.2 23.2
Vitamin A, IU (IU) 2836.365 11.34 0.0 n/a 0.0 0.0 n/a 999.7 3847.405 3847.405
Retinol (mcg) 761.585 0.0 0.0 0.0 n/a 0.0 n/a n/a 761.585 761.585
Vitamin A, RAE (mcg_RAE) 776.34 0.567 0.0 13.608 n/a 0.0 n/a n/a 790.515 790.515
Beta Carotene (mcg) 179.33 1.701 0.0 151.389 n/a 0.0 n/a n/a 332.42 332.42
Vitamin E (mg) 2.63 0.09 0.0 0.17 n/a 0.04 n/a n/a 2.93 2.93
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.103 0.0 0.0 n/a 11.25 n/a n/a 16.353 16.353
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.24 n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 26.1 0.0 83.0 0.0 0.0 n/a 2.3 111.4 111.4
Thiamin (mg) 0.011 0.017 0.001 0.476 n/a 0.494 n/a n/a 0.999 0.999
Riboflavin (mg) 0.034 0.006 0.006 0.255 n/a 0.306 n/a n/a 0.607 0.607
Niacin (mg) 0.045 0.057 0.027 3.912 n/a 3.688 n/a n/a 7.729 7.729
Pantothenic acid (mg) 0.125 0.057 0.003 n/a n/a 0.275 n/a n/a 0.459 0.459
Vitamin B-6 (mg) 0.0 0.028 0.002 0.868 n/a 0.025 n/a n/a 0.923 0.923
Folate (mcg) 3.405 7.371 0.0 78.246 n/a 114.375 n/a n/a 203.397 203.397
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.19 0.19
Choline (mg) 21.3 2.9 n/a 47.8 n/a 6.5 n/a n/a 78.5 78.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 96.25 n/a n/a 96.25 96.25
Tryptophan (g) 0.011 n/a n/a n/a n/a 0.081 n/a n/a 0.093 0.093
Threonine (g) 0.045 n/a n/a n/a n/a 0.175 n/a n/a 0.22 0.22
Isoleucine (g) 0.057 n/a n/a n/a n/a 0.225 n/a n/a 0.282 0.282
Leucine (g) 0.091 n/a n/a n/a n/a 0.444 n/a n/a 0.535 0.535
Lysine (g) 0.079 n/a n/a n/a n/a 0.144 n/a n/a 0.223 0.223
Methionine (g) 0.023 n/a n/a n/a n/a 0.113 n/a n/a 0.135 0.135
Cystine (g) 0.011 n/a n/a n/a n/a 0.138 n/a n/a 0.149 0.149
Phenylalanine (g) 0.045 n/a n/a n/a n/a 0.325 n/a n/a 0.37 0.37
Tyrosine (g) 0.045 n/a n/a n/a n/a 0.194 n/a n/a 0.239 0.239
Valine (g) 0.068 n/a n/a n/a n/a 0.263 n/a n/a 0.331 0.331
Arginine (g) 0.034 n/a n/a n/a n/a 0.263 n/a n/a 0.297 0.297
Histidine (g) 0.023 n/a n/a n/a n/a 0.144 n/a n/a 0.166 0.166
Alanine (g) 0.034 n/a n/a n/a n/a 0.206 n/a n/a 0.24 0.24
Aspartic acid (g) 0.068 n/a n/a n/a n/a 0.275 n/a n/a 0.343 0.343
Glutamic acid (g) 0.204 n/a n/a n/a n/a 2.175 n/a n/a 2.379 2.379
Glycine (g) 0.023 n/a n/a n/a n/a 0.231 n/a n/a 0.254 0.254
Proline (g) 0.091 n/a n/a n/a n/a 0.75 n/a n/a 0.841 0.841
Serine (g) 0.057 n/a n/a n/a n/a 0.325 n/a n/a 0.382 0.382
Cholesterol (mg) 244.025 0.0 0.0 0.0 0.0 0.0 n/a 0.0 244.025 244.025
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 58.305 0.0 0.001 0.085 0.035 0.1 n/a 0.507 59.032 59.032
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 23.858 0.0 0.001 0.119 0.167 0.056 n/a n/a 24.201 24.201
Polyunsaturated (g) 3.45 0.0 0.0 0.34 0.029 0.256 n/a n/a 4.076 4.076