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Receta Pineapple Cream Cheese Ball - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cream cheese
56.7g
pineapple
31.75g
walnuts
13.16g
onion
0.75g
pepper
3.82g
salt
0.38g
Total Per Serving Total for Recipe
Protein (g) 3.36 0.11 2.0 0.01 0.03 0.0 5.52 44.16
Total Fat (g) 19.41 0.03 8.58 0.0 0.01 0.0 28.04 224.32
Carbohydrates (g) 2.31 6.41 1.8 0.07 0.18 0.0 10.77 86.16
Ash (g) 0.75 0.11 0.23 0.0 0.02 0.37 1.48 11.84
Calories (kcal) 193.914 24.765 86.083 0.3 0.764 0.0 305.826 2446.608
Starch (g) 0.2 n/a 0.01 0.0 0.0 n/a 0.21 1.68
Sucrose (g) 0.0 0.7 0.32 0.01 0.0 n/a 1.03 8.24
Glucose (dextrose) (g) 0.0 2.38 0.01 0.01 0.04 n/a 2.45 19.6
Fructose (g) 0.0 2.29 0.01 0.01 0.04 n/a 2.35 18.8
Lactose (g) 1.82 n/a 0.0 0.0 0.0 n/a 1.82 14.56
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 25.08 0.54 0.67 3.58 0.0 60.74 485.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 5.37 0.34 0.03 0.09 0.0 7.65 61.2
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.9 0.0 0.1 0.0 1.2 9.6
Calcium (mg) 55.566 4.445 12.899 0.173 0.382 0.09 73.555 588.44
Iron (mg) 0.22 0.12 0.38 0.0 0.01 0.0 0.73 5.84
Magnesium (mg) 5.103 5.08 20.797 0.075 0.382 0.004 31.44 251.52
Phosphorus (mg) 60.102 2.223 45.542 0.218 0.764 0.0 108.848 870.784
Potassium (mg) 78.246 33.02 58.047 1.096 6.682 0.03 177.12 1416.96
Sodium (mg) 182.007 0.318 0.263 0.03 0.115 145.343 328.075 2624.6
Zinc (mg) 0.29 0.04 0.41 0.0 0.0 0.0 0.74 5.92
Copper (mg) 0.011 0.032 0.209 0.0 0.003 0.0 0.255 2.04
Manganese (mg) 0.006 0.343 0.449 0.001 0.005 0.0 0.803 6.424
Selenium (mcg) 1.4 0.1 0.6 0.0 0.0 0.0 2.1 16.8
Vitamin A, IU (IU) 717.255 4.445 2.633 0.015 14.127 0.0 738.475 5907.8
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 0.0 203.553 1628.424
Vitamin A, RAE (mcg_RAE) 205.254 0.318 0.132 0.0 0.687 0.0 206.39 1651.12
Beta Carotene (mcg) 23.247 2.54 1.58 0.008 7.942 0.0 35.316 282.528
Vitamin E (mg) 0.37 0.0 0.09 0.0 0.01 0.0 0.48 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.185 0.03 13.02 0.0 14.234 113.872
Tocopherol, beta (mg) 0.0 n/a 0.02 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.02 n/a 2.74 0.0 0.0 n/a 2.76 22.08
Tocopherol, delta (mg) 0.0 n/a 0.25 0.0 0.0 n/a 0.25 2.0
Vitamin C (mg) 0.0 2.3 0.2 0.1 3.1 0.0 5.6 44.8
Thiamin (mg) 0.011 0.029 0.045 0.0 0.002 0.0 0.087 0.696
Riboflavin (mg) 0.074 0.01 0.02 0.0 0.001 0.0 0.104 0.832
Niacin (mg) 0.085 0.092 0.149 0.001 0.018 0.0 0.345 2.76
Pantothenic acid (mg) 0.323 0.032 0.075 0.001 0.004 0.0 0.435 3.48
Vitamin B-6 (mg) 0.023 0.022 0.071 0.001 0.008 0.0 0.125 1.0
Folate (mcg) 6.237 1.588 12.899 0.143 0.382 0.0 21.248 169.984
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.14 1.12
Choline (mg) 15.4 1.2 5.2 0.0 0.2 0.0 22.0 176.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.003 0.022 0.0 0.0 0.0 0.066 0.528
Threonine (g) 0.13 0.003 0.079 0.0 0.002 0.0 0.214 1.712
Isoleucine (g) 0.181 0.003 0.083 0.0 0.001 0.0 0.268 2.144
Leucine (g) 0.374 0.003 0.154 0.0 0.002 0.0 0.533 4.264
Lysine (g) 0.323 0.006 0.055 0.0 0.002 0.0 0.387 3.096
Methionine (g) 0.108 0.003 0.032 0.0 0.0 0.0 0.143 1.144
Cystine (g) 0.023 0.0 0.028 0.0 0.0 0.0 0.051 0.408
Phenylalanine (g) 0.164 0.003 0.093 0.0 0.003 0.0 0.265 2.12
Tyrosine (g) 0.17 0.003 0.054 0.0 0.0 0.0 0.228 1.824
Valine (g) 0.227 0.003 0.099 0.0 0.002 0.0 0.33 2.64
Arginine (g) 0.136 0.003 0.3 0.001 0.001 0.0 0.441 3.528
Histidine (g) 0.102 0.003 0.051 0.0 0.0 0.0 0.157 1.256
Alanine (g) 0.102 0.006 0.092 0.0 0.002 0.0 0.202 1.616
Aspartic acid (g) 0.289 0.025 0.241 0.001 0.008 0.0 0.564 4.512
Glutamic acid (g) 0.737 0.013 0.371 0.002 0.007 0.0 1.13 9.04
Glycine (g) 0.079 0.003 0.108 0.0 0.001 0.0 0.192 1.536
Proline (g) 0.38 0.003 0.093 0.0 0.001 0.0 0.477 3.816
Serine (g) 0.21 0.006 0.122 0.0 0.002 0.0 0.341 2.728
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 0.0 62.37 498.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.003 0.807 0.0 0.002 0.0 11.75 94.0
Phytosterols (mg) n/a n/a 9.477 0.113 0.344 0.0 9.933 79.464
Monounsaturated Fat (g) 4.888 0.003 1.175 0.0 0.0 0.0 6.067 48.536
Polyunsaturated (g) 0.816 0.013 6.209 0.0 0.002 0.0 7.04 56.32