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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
cake
52.4g
cream cheese
22.68g
vanilla pudding
2.5g
milk
24.4g
Total Per Serving Total for Recipe
Protein (g) 2.31 1.34 0.0 0.82 4.47 44.7
Total Fat (g) 6.08 7.77 0.02 0.24 14.1 141.0
Carbohydrates (g) 40.92 0.92 2.32 1.22 45.39 453.9
Ash (g) 1.21 0.3 0.1 0.18 1.79 17.9
Calories (kcal) 226.368 77.566 9.425 10.248 323.607 3236.07
Starch (g) n/a 0.08 n/a n/a 0.08 0.8
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a 0.73 n/a 1.27 2.0 20.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.94 12.35 0.07 21.94 36.29 362.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.73 2.32 1.27 4.32 43.2
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 6.0
Calcium (mg) 70.74 22.226 0.3 29.036 122.302 1223.02
Iron (mg) 0.25 0.09 0.0 0.01 0.35 3.5
Magnesium (mg) 5.24 2.041 0.025 2.684 9.99 99.9
Phosphorus (mg) 162.44 24.041 17.625 23.18 227.286 2272.86
Potassium (mg) 42.968 31.298 0.3 36.6 111.166 1111.66
Sodium (mg) 344.268 72.803 36.025 10.736 463.832 4638.32
Zinc (mg) 0.14 0.12 0.0 0.1 0.36 3.6
Copper (mg) 0.037 0.005 0.002 0.002 0.046 0.46
Manganese (mg) 0.1 0.002 0.0 0.0 0.102 1.02
Selenium (mcg) n/a 0.5 0.0 0.8 1.4 14.0
Vitamin A, IU (IU) 0.524 286.902 0.05 47.824 335.3 3353.0
Retinol (mcg) 0.0 81.421 0.025 14.152 95.598 955.98
Vitamin A, RAE (mcg_RAE) 0.0 82.102 0.025 14.152 96.279 962.79
Beta Carotene (mcg) n/a 9.299 0.0 0.488 9.787 97.87
Vitamin E (mg) n/a 0.15 0.0 0.0 0.15 1.5
Vitamin D (IU) n/a n/a n/a 12.688 12.688 126.88
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.042 0.005 0.0 0.005 0.051 0.51
Riboflavin (mg) 0.026 0.029 0.001 0.046 0.103 1.03
Niacin (mg) 0.162 0.034 0.0 0.022 0.219 2.19
Pantothenic acid (mg) 0.189 0.129 0.001 0.088 0.407 4.07
Vitamin B-6 (mg) 0.042 0.009 0.0 0.01 0.061 0.61
Folate (mcg) 4.716 2.495 0.0 1.22 8.431 84.31
Vitamin B-12 (mcg) 0.05 0.06 0.0 0.11 0.22 2.2
Choline (mg) n/a 6.2 0.0 4.3 10.5 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.016 n/a 0.01 0.057 0.57
Threonine (g) 0.073 0.052 n/a 0.022 0.147 1.47
Isoleucine (g) 0.1 0.073 n/a 0.046 0.218 2.18
Leucine (g) 0.173 0.15 n/a 0.093 0.415 4.15
Lysine (g) 0.105 0.129 n/a 0.071 0.305 3.05
Methionine (g) 0.042 0.043 n/a 0.02 0.105 1.05
Cystine (g) 0.042 0.009 n/a 0.029 0.08 0.8
Phenylalanine (g) 0.105 0.066 n/a 0.041 0.212 2.12
Tyrosine (g) 0.073 0.068 n/a 0.034 0.176 1.76
Valine (g) 0.11 0.091 n/a 0.054 0.254 2.54
Arginine (g) 0.084 0.054 n/a 0.024 0.163 1.63
Histidine (g) 0.047 0.041 n/a 0.02 0.108 1.08
Alanine (g) 0.068 0.041 n/a 0.027 0.136 1.36
Aspartic acid (g) 0.115 0.116 n/a 0.076 0.307 3.07
Glutamic acid (g) 0.676 0.295 n/a 0.19 1.161 11.61
Glycine (g) 0.068 0.032 n/a 0.015 0.115 1.15
Proline (g) 0.241 0.152 n/a 0.088 0.481 4.81
Serine (g) 0.121 0.084 n/a 0.051 0.256 2.56
Cholesterol (mg) 1.048 24.948 0.0 1.22 27.216 272.16
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.912 4.375 0.011 0.154 5.451 54.51
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.547 1.955 0.003 0.068 4.573 45.73
Polyunsaturated (g) 2.295 0.327 0.0 0.01 2.632 26.32