Receta Pineapple Cream Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bags Stella Dora Anginetta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		whip
56.7g 		cream cheese
21.26g 		pineapple
72.29g 		Total Per Serving Total for Recipe
Protein (g) 1.7 1.26 0.39 3.35 13.4
Total Fat (g) 7.43 7.28 0.09 14.79 59.16
Carbohydrates (g) 13.38 0.87 9.48 23.73 94.92
Ash (g) 0.34 0.28 0.16 0.78 3.12
Calories (kcal) 127.008 72.718 36.146 235.872 943.488
Starch (g) n/a 0.07 0.0 0.07 0.28
Sucrose (g) n/a 0.0 4.33 4.33 17.32
Glucose (dextrose) (g) n/a 0.0 1.25 1.25 5.0
Fructose (g) n/a 0.0 1.53 1.53 6.12
Lactose (g) n/a 0.68 0.0 0.68 2.72
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 33.85 11.58 62.17 107.6 430.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.38 0.68 7.12 21.18 84.72
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 1.0 4.0
Calcium (mg) 40.257 20.837 9.398 70.492 281.968
Iron (mg) 0.06 0.08 0.21 0.35 1.4
Magnesium (mg) 3.969 1.914 8.675 14.558 58.232
Phosphorus (mg) 41.958 22.538 5.783 70.28 281.12
Potassium (mg) 57.267 29.342 78.799 165.408 661.632
Sodium (mg) 40.824 68.253 0.723 109.8 439.2
Zinc (mg) 0.06 0.11 0.09 0.25 1.0
Copper (mg) 0.006 0.004 0.08 0.089 0.356
Manganese (mg) n/a 0.002 0.672 0.674 2.696
Selenium (mcg) 1.4 0.5 0.1 1.9 7.6
Vitamin A, IU (IU) 41.958 268.971 41.93 352.858 1411.432
Retinol (mcg) 0.0 76.332 0.0 76.332 305.328
Vitamin A, RAE (mcg_RAE) 2.268 76.97 2.169 81.407 325.628
Beta Carotene (mcg) 25.515 8.718 25.302 59.535 238.14
Vitamin E (mg) 0.28 0.14 0.01 0.44 1.76
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 34.6 34.6 138.4
Thiamin (mg) 0.011 0.004 0.058 0.073 0.292
Riboflavin (mg) 0.051 0.028 0.022 0.1 0.4
Niacin (mg) 0.057 0.032 0.361 0.45 1.8
Pantothenic acid (mg) n/a 0.121 0.152 0.273 1.092
Vitamin B-6 (mg) 0.011 0.009 0.08 0.099 0.396
Folate (mcg) 1.701 2.339 13.013 17.053 68.212
Vitamin B-12 (mcg) 0.11 0.05 0.0 0.17 0.68
Choline (mg) 0.0 5.8 4.0 9.8 39.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.015 0.007 0.022 0.088
Threonine (g) n/a 0.049 0.014 0.063 0.252
Isoleucine (g) n/a 0.068 0.014 0.082 0.328
Leucine (g) n/a 0.14 0.014 0.155 0.62
Lysine (g) n/a 0.121 0.022 0.143 0.572
Methionine (g) n/a 0.04 0.007 0.048 0.192
Cystine (g) n/a 0.009 0.007 0.016 0.064
Phenylalanine (g) n/a 0.062 0.014 0.076 0.304
Tyrosine (g) n/a 0.064 0.014 0.078 0.312
Valine (g) n/a 0.085 0.014 0.1 0.4
Arginine (g) n/a 0.051 0.014 0.065 0.26
Histidine (g) n/a 0.038 0.007 0.046 0.184
Alanine (g) n/a 0.038 0.022 0.06 0.24
Aspartic acid (g) n/a 0.108 0.087 0.195 0.78
Glutamic acid (g) n/a 0.276 0.058 0.334 1.336
Glycine (g) n/a 0.03 0.014 0.044 0.176
Proline (g) n/a 0.142 0.014 0.157 0.628
Serine (g) n/a 0.079 0.029 0.108 0.432
Cholesterol (mg) 1.134 23.389 0.0 24.523 98.092
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.39 4.102 0.007 10.499 41.996
Phytosterols (mg) n/a n/a 4.338 4.338 17.352
Monounsaturated Fat (g) 0.476 1.833 0.007 2.316 9.264
Polyunsaturated (g) 0.153 0.306 0.029 0.488 1.952