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Receta Pineapple Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		graham cracker
47.32g 		butter
11.3g 		sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 3.31 0.1 0.0 3.4 34.0
Total Fat (g) 4.73 9.17 0.0 13.9 139.0
Carbohydrates (g) 36.06 0.01 10.0 46.06 460.6
Ash (g) 1.32 0.24 0.0 1.56 15.6
Calories (kcal) 200.628 81.021 38.7 320.349 3203.49
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 1.7 1.79 0.0 3.5 35.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 10.88 0.01 9.99 20.88 208.8
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 1.6 16.0
Calcium (mg) 37.381 2.712 0.1 40.193 401.93
Iron (mg) 1.95 0.0 0.0 1.96 19.6
Magnesium (mg) 27.918 0.226 0.0 28.144 281.44
Phosphorus (mg) 95.582 2.712 0.0 98.294 982.94
Potassium (mg) 83.753 2.712 0.2 86.665 866.65
Sodium (mg) 311.826 65.088 0.0 376.914 3769.14
Zinc (mg) 0.92 0.01 0.0 0.93 9.3
Copper (mg) 0.014 0.0 0.0 0.014 0.14
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) n/a 0.1 0.1 0.2 2.0
Vitamin A, IU (IU) 0.0 282.387 0.0 282.387 2823.87
Retinol (mcg) n/a 75.823 0.0 75.823 758.23
Vitamin A, RAE (mcg_RAE) n/a 77.292 0.0 77.292 772.92
Beta Carotene (mcg) n/a 17.854 0.0 17.854 178.54
Vitamin E (mg) n/a 0.26 0.0 0.26 2.6
Vitamin D (IU) n/a 6.328 n/a 6.328 63.28
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.109 0.001 0.0 0.11 1.1
Riboflavin (mg) 0.114 0.003 0.002 0.119 1.19
Niacin (mg) 1.789 0.005 0.0 1.793 17.93
Pantothenic acid (mg) n/a 0.012 0.0 0.012 0.12
Vitamin B-6 (mg) 0.047 0.0 0.0 0.047 0.47
Folate (mcg) 21.766 0.339 0.0 22.105 221.05
Vitamin B-12 (mcg) n/a 0.02 0.0 0.02 0.2
Choline (mg) n/a 2.1 0.0 2.1 21.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.01
Threonine (g) n/a 0.005 n/a 0.005 0.05
Isoleucine (g) n/a 0.006 n/a 0.006 0.06
Leucine (g) n/a 0.009 n/a 0.009 0.09
Lysine (g) n/a 0.008 n/a 0.008 0.08
Methionine (g) n/a 0.002 n/a 0.002 0.02
Cystine (g) n/a 0.001 n/a 0.001 0.01
Phenylalanine (g) n/a 0.005 n/a 0.005 0.05
Tyrosine (g) n/a 0.005 n/a 0.005 0.05
Valine (g) n/a 0.007 n/a 0.007 0.07
Arginine (g) n/a 0.003 n/a 0.003 0.03
Histidine (g) n/a 0.002 n/a 0.002 0.02
Alanine (g) n/a 0.003 n/a 0.003 0.03
Aspartic acid (g) n/a 0.007 n/a 0.007 0.07
Glutamic acid (g) n/a 0.02 n/a 0.02 0.2
Glycine (g) n/a 0.002 n/a 0.002 0.02
Proline (g) n/a 0.009 n/a 0.009 0.09
Serine (g) n/a 0.006 n/a 0.006 0.06
Cholesterol (mg) 0.0 24.295 0.0 24.295 242.95
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.738 5.805 0.0 6.543 65.43
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.703 2.375 0.0 4.079 40.79
Polyunsaturated (g) 0.218 0.344 0.0 0.561 5.61