Receta Pineapple Dessert - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
graham cracker
59.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 4.13 | 4.13 | 16.52 |
| Total Fat (g) | 5.91 | 5.91 | 23.64 |
| Carbohydrates (g) | 45.07 | 45.07 | 180.28 |
| Ash (g) | 1.66 | 1.66 | 6.64 |
| Calories (kcal) | 250.785 | 250.785 | 1003.14 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 |
| Water (g) | 2.13 | 2.13 | 8.52 |
| Caffeine (mg) | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 |
| Sugars (g) | 13.6 | 13.6 | 54.4 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.0 | 2.0 | 8.0 |
| Calcium (mg) | 46.727 | 46.727 | 186.908 |
| Iron (mg) | 2.44 | 2.44 | 9.76 |
| Magnesium (mg) | 34.897 | 34.897 | 139.588 |
| Phosphorus (mg) | 119.478 | 119.478 | 477.912 |
| Potassium (mg) | 104.691 | 104.691 | 418.764 |
| Sodium (mg) | 389.782 | 389.782 | 1559.128 |
| Zinc (mg) | 1.15 | 1.15 | 4.6 |
| Copper (mg) | 0.018 | 0.018 | 0.072 |
| Manganese (mg) | n/a | 0.0 | 0.0 |
| Selenium (mcg) | n/a | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.136 | 0.136 | 0.544 |
| Riboflavin (mg) | 0.142 | 0.142 | 0.568 |
| Niacin (mg) | 2.236 | 2.236 | 8.944 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.059 | 0.059 | 0.236 |
| Folate (mcg) | 27.208 | 27.208 | 108.832 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 |
| Choline (mg) | n/a | 0.0 | 0.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.923 | 0.923 | 3.692 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.129 | 2.129 | 8.516 |
| Polyunsaturated (g) | 0.272 | 0.272 | 1.088 |