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Receta Pineapple Drop Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
12.81g 		salt
0.5g 		vanilla
0.35g 		sugar
18.33g 		egg
3.67g 		baking powder
0.96g 		pineapple
7.01g 		flour
20.83g 		rolled oats
6.82g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.02 0.46 0.0 0.04 2.15 0.9 1.98 5.55 66.6
Total Fat (g) 12.81 0.0 0.0 0.0 0.36 0.0 0.01 0.2 0.44 5.87 19.71 236.52
Carbohydrates (g) 0.0 0.0 0.04 17.98 0.03 0.0 0.92 15.9 4.62 2.89 42.38 508.56
Ash (g) 0.0 0.5 0.0 0.08 0.03 0.35 0.02 0.1 0.12 0.47 1.68 20.16
Calories (kcal) 113.263 0.0 1.008 69.667 5.243 0.0 3.506 75.833 25.841 67.815 362.177 4346.124
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 3.95 n/a 3.95 47.4
Sucrose (g) n/a n/a n/a 17.34 0.0 n/a 0.42 n/a 0.07 n/a 17.83 213.96
Glucose (dextrose) (g) n/a n/a n/a 0.25 0.01 n/a 0.12 n/a 0.0 n/a 0.38 4.56
Fructose (g) n/a n/a n/a 0.2 0.0 n/a 0.15 n/a 0.0 n/a 0.36 4.32
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 0.0 0.18 0.25 2.78 0.0 6.03 2.48 0.74 0.2 12.67 152.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.04 17.79 0.03 0.0 0.69 0.06 0.07 0.53 19.2 230.4
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.7 1.0 2.4 28.8
Calcium (mg) 0.0 0.12 0.039 15.217 1.943 0.0 0.912 3.125 3.546 7.992 32.892 394.704
Iron (mg) 0.0 0.0 0.0 0.13 0.07 0.0 0.02 0.97 0.29 0.42 1.9 22.8
Magnesium (mg) 0.0 0.005 0.042 1.65 0.44 0.0 0.841 4.583 9.409 25.688 42.659 511.908
Phosphorus (mg) 0.0 0.0 0.021 0.733 7.003 0.0 0.561 22.5 27.955 49.663 108.436 1301.232
Potassium (mg) 0.0 0.04 0.518 24.383 4.913 0.0 7.644 22.292 24.682 68.158 152.63 1831.56
Sodium (mg) 0.0 193.79 0.032 5.133 5.133 262.2 0.07 0.417 0.409 76.378 543.562 6522.744
Zinc (mg) 0.0 0.0 0.0 0.01 0.04 0.0 0.01 0.15 0.25 0.43 0.88 10.56
Copper (mg) 0.0 0.0 0.0 0.009 0.004 0.0 0.008 0.029 0.027 0.146 0.223 2.676
Manganese (mg) n/a 0.001 0.001 0.011 0.001 0.0 0.065 0.142 0.248 0.221 0.69 8.28
Selenium (mcg) 0.0 0.0 0.0 0.2 1.2 0.0 0.0 7.1 2.0 0.9 11.3 135.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 17.857 0.0 4.067 0.0 0.0 0.571 22.495 269.94
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.133 0.0 0.21 0.0 0.0 0.0 5.344 64.128
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.367 0.0 2.454 0.0 0.0 0.343 3.164 37.968
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.04 0.0 0.0 0.01 0.03 1.25 1.43 17.16
Vitamin D (IU) n/a n/a n/a n/a 1.283 n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 0.0 0.0 3.75 12.273 2.398 30.557 366.684
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 3.77 n/a n/a n/a 0.02 n/a 0.0 0.08 0.01 n/a 3.88 46.56
Tocopherol, delta (mg) 2.14 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 2.14 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 3.4 40.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.003 0.0 0.006 0.165 0.031 0.023 0.227 2.724
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.018 0.0 0.002 0.102 0.011 0.023 0.156 1.872
Niacin (mg) 0.0 0.0 0.002 0.02 0.003 0.0 0.035 1.229 0.077 0.537 1.902 22.824
Pantothenic acid (mg) 0.0 0.0 0.0 0.024 0.053 0.0 0.015 0.092 0.076 0.138 0.398 4.776
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.005 0.0 0.008 0.008 0.007 0.034 0.07 0.84
Folate (mcg) 0.0 0.0 0.0 0.183 1.723 0.0 1.262 38.125 2.182 5.708 49.184 590.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.0 n/a 0.4 9.2 0.0 0.4 2.2 2.8 6.2 21.1 253.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 0.0 n/a n/a 0.006 n/a 0.001 0.027 0.012 0.03 0.076 0.912
Threonine (g) 0.0 0.0 n/a n/a 0.021 n/a 0.001 0.058 0.026 0.069 0.175 2.1
Isoleucine (g) 0.0 0.0 n/a n/a 0.025 n/a 0.001 0.075 0.034 0.084 0.22 2.64
Leucine (g) 0.0 0.0 n/a n/a 0.04 n/a 0.001 0.148 0.067 0.156 0.413 4.956
Lysine (g) 0.0 0.0 n/a n/a 0.033 n/a 0.002 0.048 0.044 0.081 0.208 2.496
Methionine (g) 0.0 0.0 n/a n/a 0.014 n/a 0.001 0.038 0.014 0.026 0.093 1.116
Cystine (g) 0.0 0.0 n/a n/a 0.01 n/a 0.001 0.046 0.031 0.033 0.121 1.452
Phenylalanine (g) 0.0 0.0 n/a n/a 0.025 n/a 0.001 0.108 0.046 0.108 0.289 3.468
Tyrosine (g) 0.0 0.0 n/a n/a 0.018 n/a 0.001 0.065 0.027 0.078 0.189 2.268
Valine (g) 0.0 0.0 n/a n/a 0.032 n/a 0.001 0.088 0.047 0.106 0.274 3.288
Arginine (g) 0.0 0.0 n/a n/a 0.03 n/a 0.001 0.088 0.058 0.256 0.433 5.196
Histidine (g) 0.0 0.0 n/a n/a 0.011 n/a 0.001 0.048 0.019 0.055 0.134 1.608
Alanine (g) 0.0 0.0 n/a n/a 0.027 n/a 0.002 0.069 0.038 0.092 0.229 2.748
Aspartic acid (g) 0.0 0.0 n/a n/a 0.049 n/a 0.008 0.092 0.083 0.235 0.467 5.604
Glutamic acid (g) 0.0 0.0 n/a n/a 0.062 n/a 0.006 0.725 0.193 0.505 1.49 17.88
Glycine (g) 0.0 0.0 n/a n/a 0.016 n/a 0.001 0.077 0.044 0.121 0.259 3.108
Proline (g) 0.0 0.0 n/a n/a 0.019 n/a 0.001 0.25 0.031 0.1 0.401 4.812
Serine (g) 0.0 0.0 n/a n/a 0.036 n/a 0.003 0.108 0.048 0.105 0.3 3.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.282 51.384
Saturated Fat (g) 2.978 0.0 0.0 0.0 0.114 0.0 0.001 0.033 0.076 0.788 3.989 47.868
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 0.421 n/a n/a n/a 0.421 5.052
Monounsaturated Fat (g) 8.255 0.0 0.0 0.0 0.14 0.0 0.001 0.019 0.135 3.585 12.134 145.608
Polyunsaturated (g) 0.893 0.0 0.0 0.0 0.05 0.0 0.003 0.085 0.157 1.23 2.418 29.016