Receta Pineapple Filled Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		shortening
17.08g 		eggs
8.21g 		milk
10.17g 		flour
41.67g 		salt
0.5g 		baking powder
2.3g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.03 0.34 4.3 0.0 0.0 0.0 5.68 68.16
Total Fat (g) 0.0 17.08 0.82 0.1 0.41 0.0 0.0 0.0 18.41 220.92
Carbohydrates (g) 33.33 0.0 0.06 0.51 31.8 0.0 0.0 0.04 65.74 788.88
Ash (g) 0.0 0.0 0.07 0.08 0.2 0.5 0.85 0.0 1.69 20.28
Calories (kcal) 129.0 151.017 11.745 4.27 151.667 0.0 0.0 1.008 448.706 5384.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 0.53 n/a n/a n/a n/a 0.54 6.48
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.01 0.0 6.23 9.14 4.97 0.0 0.0 0.18 20.54 246.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.06 0.53 0.11 0.0 0.0 0.04 34.05 408.6
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 0.333 0.0 4.353 12.098 6.25 0.12 0.0 0.039 23.193 278.316
Iron (mg) 0.0 0.0 0.15 0.0 1.93 0.0 0.0 0.0 2.09 25.08
Magnesium (mg) 0.0 0.0 0.986 1.118 9.167 0.005 0.0 0.042 11.318 135.816
Phosphorus (mg) 0.0 0.0 15.687 9.658 45.0 0.0 0.0 0.021 70.367 844.404
Potassium (mg) 0.667 0.0 11.006 15.25 44.583 0.04 0.0 0.518 72.064 864.768
Sodium (mg) 0.0 0.0 11.499 4.473 0.833 193.79 629.28 0.032 839.907 10078.884
Zinc (mg) 0.0 0.0 0.09 0.04 0.29 0.0 0.0 0.0 0.43 5.16
Copper (mg) 0.0 0.0 0.008 0.001 0.058 0.0 0.0 0.0 0.068 0.816
Manganese (mg) 0.0 n/a 0.003 0.0 0.283 0.001 0.0 0.001 0.288 3.456
Selenium (mcg) 0.2 0.0 2.6 0.3 14.1 0.0 0.0 0.0 17.3 207.6
Vitamin A, IU (IU) 0.0 0.0 39.999 19.927 0.0 0.0 0.0 0.0 59.926 719.112
Retinol (mcg) 0.0 0.0 11.417 5.897 0.0 0.0 0.0 0.0 17.313 207.756
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 5.897 0.0 0.0 0.0 0.0 17.395 208.74
Beta Carotene (mcg) 0.0 0.0 0.821 0.203 0.0 0.0 0.0 0.0 1.025 12.3
Vitamin E (mg) 0.0 0.14 0.08 0.0 0.03 0.0 0.0 0.0 0.24 2.88
Vitamin D (IU) n/a n/a 2.875 5.287 n/a n/a n/a n/a 8.161 97.932
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 7.5 0.0 0.0 0.0 34.686 416.232
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.03 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 5.03 0.04 0.0 0.16 n/a n/a n/a 5.23 62.76
Tocopherol, delta (mg) n/a 2.85 0.0 0.0 0.01 n/a n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.002 0.329 0.0 0.0 0.0 0.337 4.044
Riboflavin (mg) 0.007 0.0 0.039 0.019 0.204 0.0 0.0 0.0 0.27 3.24
Niacin (mg) 0.0 0.0 0.006 0.009 2.458 0.0 0.0 0.002 2.475 29.7
Pantothenic acid (mg) 0.0 0.0 0.118 0.037 0.183 0.0 0.0 0.0 0.338 4.056
Vitamin B-6 (mg) 0.0 0.0 0.011 0.004 0.017 0.0 0.0 0.0 0.032 0.384
Folate (mcg) 0.0 0.0 3.86 0.508 76.25 0.0 0.0 0.0 80.619 967.428
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.04 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 0.0 n/a 20.6 1.8 4.3 0.0 0.0 n/a 26.8 321.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) n/a 0.0 0.014 0.004 0.054 0.0 n/a n/a 0.072 0.864
Threonine (g) n/a 0.0 0.046 0.009 0.117 0.0 n/a n/a 0.172 2.064
Isoleucine (g) n/a 0.0 0.055 0.019 0.15 0.0 n/a n/a 0.224 2.688
Leucine (g) n/a 0.0 0.09 0.039 0.296 0.0 n/a n/a 0.424 5.088
Lysine (g) n/a 0.0 0.075 0.029 0.096 0.0 n/a n/a 0.2 2.4
Methionine (g) n/a 0.0 0.031 0.008 0.075 0.0 n/a n/a 0.114 1.368
Cystine (g) n/a 0.0 0.022 0.012 0.092 0.0 n/a n/a 0.126 1.512
Phenylalanine (g) n/a 0.0 0.056 0.017 0.217 0.0 n/a n/a 0.29 3.48
Tyrosine (g) n/a 0.0 0.041 0.014 0.129 0.0 n/a n/a 0.184 2.208
Valine (g) n/a 0.0 0.071 0.022 0.175 0.0 n/a n/a 0.268 3.216
Arginine (g) n/a 0.0 0.067 0.01 0.175 0.0 n/a n/a 0.253 3.036
Histidine (g) n/a 0.0 0.025 0.008 0.096 0.0 n/a n/a 0.129 1.548
Alanine (g) n/a 0.0 0.061 0.011 0.138 0.0 n/a n/a 0.209 2.508
Aspartic acid (g) n/a 0.0 0.109 0.032 0.183 0.0 n/a n/a 0.324 3.888
Glutamic acid (g) n/a 0.0 0.138 0.079 1.45 0.0 n/a n/a 1.667 20.004
Glycine (g) n/a 0.0 0.035 0.006 0.154 0.0 n/a n/a 0.196 2.352
Proline (g) n/a 0.0 0.042 0.037 0.5 0.0 n/a n/a 0.578 6.936
Serine (g) n/a 0.0 0.08 0.021 0.217 0.0 n/a n/a 0.318 3.816
Cholesterol (mg) 0.0 0.0 34.742 0.508 0.0 0.0 0.0 0.0 35.251 423.012
Trans Fat (g) n/a 5.709 n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 3.97 0.255 0.064 0.067 0.0 0.0 0.0 4.356 52.272
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 11.007 0.313 0.028 0.038 0.0 0.0 0.0 11.386 136.632
Polyunsaturated (g) 0.0 1.191 0.112 0.004 0.171 0.0 0.0 0.0 1.477 17.724