Receta Pineapple Fluff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks (reserve whites)
Sm. can crushed pineapple (8 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg yolks
0.0g 		sugar
50.0g 		knox gelatin
17.72g 		water
29.63g 		water
29.63g 		whipping cream
60.0g 		vanilla wafers
1.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.22 0.0 0.0 1.23 0.08 1.52 3.04
Total Fat (g) n/a 0.0 0.0 0.0 0.0 22.2 0.23 22.43 44.86
Carbohydrates (g) n/a 49.99 2.51 0.0 0.0 1.67 1.1 55.28 110.56
Ash (g) n/a 0.0 n/a 0.03 0.03 0.27 n/a 0.33 0.66
Calories (kcal) n/a 193.5 10.986 0.0 0.0 207.0 6.615 418.101 836.202
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.02 14.95 29.6 29.6 34.63 0.08 108.86 217.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 49.96 2.39 0.0 0.0 0.07 0.56 52.97 105.94
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.5 0.532 0.889 0.889 39.0 0.72 42.529 85.058
Iron (mg) n/a 0.01 0.0 0.0 0.0 0.02 0.04 0.06 0.12
Magnesium (mg) n/a 0.0 0.177 0.296 0.296 4.2 0.21 5.18 10.36
Phosphorus (mg) n/a 0.0 3.898 0.0 0.0 37.2 1.56 42.658 85.316
Potassium (mg) n/a 1.0 0.177 0.0 0.0 45.0 1.455 47.632 95.264
Sodium (mg) n/a 0.0 13.29 1.185 1.185 22.8 4.68 43.14 86.28
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.14 0.01 0.15 0.3
Copper (mg) n/a 0.0 0.004 0.003 0.003 0.006 0.002 0.017 0.034
Manganese (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) n/a 0.3 0.2 0.0 0.0 0.3 0.2 1.0 2.0
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.0 882.0 n/a 882.0 1764.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 243.0 0.12 243.12 486.24
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 246.6 0.12 246.72 493.44
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 43.2 0.015 43.215 86.43
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.64 0.0 0.64 1.28
Vitamin D (IU) n/a n/a n/a 0.0 0.0 31.2 n/a 31.2 62.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.615 0.615 1.23
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.8
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.012 0.004 0.016 0.032
Riboflavin (mg) n/a 0.01 0.002 0.0 0.0 0.066 0.005 0.083 0.166
Niacin (mg) n/a 0.0 0.0 0.0 0.0 0.024 0.047 0.071 0.142
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.0 0.156 n/a 0.156 0.312
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.018 0.001 0.019 0.038
Folate (mcg) n/a 0.0 0.177 0.0 0.0 2.4 0.9 3.477 6.954
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.11 0.0 0.11 0.22
Choline (mg) n/a 0.0 0.1 0.0 0.0 10.1 0.4 10.6 21.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.765 0.765 1.53
Tryptophan (g) n/a n/a n/a n/a n/a 0.018 n/a 0.018 0.036
Threonine (g) n/a n/a n/a n/a n/a 0.054 n/a 0.054 0.108
Isoleucine (g) n/a n/a n/a n/a n/a 0.072 n/a 0.072 0.144
Leucine (g) n/a n/a n/a n/a n/a 0.12 n/a 0.12 0.24
Lysine (g) n/a n/a n/a n/a n/a 0.096 n/a 0.096 0.192
Methionine (g) n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.06
Cystine (g) n/a n/a n/a n/a n/a 0.012 n/a 0.012 0.024
Phenylalanine (g) n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.12
Tyrosine (g) n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.12
Valine (g) n/a n/a n/a n/a n/a 0.084 n/a 0.084 0.168
Arginine (g) n/a n/a n/a n/a n/a 0.042 n/a 0.042 0.084
Histidine (g) n/a n/a n/a n/a n/a 0.036 n/a 0.036 0.072
Alanine (g) n/a n/a n/a n/a n/a 0.042 n/a 0.042 0.084
Aspartic acid (g) n/a n/a n/a n/a n/a 0.096 n/a 0.096 0.192
Glutamic acid (g) n/a n/a n/a n/a n/a 0.258 n/a 0.258 0.516
Glycine (g) n/a n/a n/a n/a n/a 0.024 n/a 0.024 0.048
Proline (g) n/a n/a n/a n/a n/a 0.12 n/a 0.12 0.24
Serine (g) n/a n/a n/a n/a n/a 0.066 n/a 0.066 0.132
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 82.2 0.765 82.965 165.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 13.818 0.058 13.876 27.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 6.414 0.098 6.512 13.024
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.822 0.058 0.88 1.76