Receta Pineapple Frosted Cookies - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
egg
22.0g |
flour
109.38g |
baking powder
1.73g |
salt
0.75g |
cinnamon
2.6g |
vanilla
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.77 | 11.3 | 0.0 | 0.0 | 0.1 | 0.0 | 14.17 | 28.34 |
Total Fat (g) | 2.19 | 1.07 | 0.0 | 0.0 | 0.03 | 0.0 | 3.29 | 6.58 |
Carbohydrates (g) | 0.17 | 83.46 | 0.0 | 0.0 | 2.1 | 0.27 | 85.99 | 171.98 |
Ash (g) | 0.19 | 0.51 | 0.64 | 0.75 | 0.09 | 0.01 | 2.19 | 4.38 |
Calories (kcal) | 31.46 | 398.125 | 0.0 | 0.0 | 6.422 | 6.048 | 442.055 | 884.11 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.04 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | 0.03 | n/a | 0.07 | 0.14 |
Fructose (g) | 0.02 | n/a | n/a | n/a | 0.03 | n/a | 0.05 | 0.1 |
Lactose (g) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.04 |
Maltose (g) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 1.4 |
Water (g) | 16.68 | 13.04 | 0.0 | 0.0 | 0.28 | 1.1 | 31.11 | 62.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.3 | 0.0 | 0.0 | 0.06 | 0.27 | 0.79 | 1.58 |
Galactose (g) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 3.0 | 0.0 | 0.0 | 1.4 | 0.0 | 4.3 | 8.6 |
Calcium (mg) | 11.66 | 16.406 | 0.0 | 0.18 | 26.052 | 0.231 | 54.529 | 109.058 |
Iron (mg) | 0.4 | 5.08 | 0.0 | 0.0 | 0.22 | 0.0 | 5.7 | 11.4 |
Magnesium (mg) | 2.64 | 24.063 | 0.0 | 0.008 | 1.56 | 0.252 | 28.522 | 57.044 |
Phosphorus (mg) | 42.02 | 118.125 | 0.0 | 0.0 | 1.664 | 0.126 | 161.935 | 323.87 |
Potassium (mg) | 29.48 | 117.031 | 0.0 | 0.06 | 11.206 | 3.108 | 160.885 | 321.77 |
Sodium (mg) | 30.8 | 2.188 | 471.96 | 290.685 | 0.26 | 0.189 | 796.082 | 1592.164 |
Zinc (mg) | 0.24 | 0.77 | 0.0 | 0.0 | 0.05 | 0.0 | 1.06 | 2.12 |
Copper (mg) | 0.022 | 0.153 | 0.0 | 0.0 | 0.009 | 0.001 | 0.186 | 0.372 |
Manganese (mg) | 0.009 | 0.744 | 0.0 | 0.001 | 0.454 | 0.005 | 1.212 | 2.424 |
Selenium (mcg) | 7.0 | 37.1 | 0.0 | 0.0 | 0.1 | 0.0 | 44.1 | 88.2 |
Vitamin A, IU (IU) | 107.14 | 0.0 | 0.0 | 0.0 | 7.67 | 0.0 | 114.81 | 229.62 |
Retinol (mcg) | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 30.8 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 31.19 | 62.38 |
Beta Carotene (mcg) | 2.2 | 0.0 | 0.0 | 0.0 | 2.912 | 0.0 | 5.112 | 10.224 |
Vitamin E (mg) | 0.21 | 0.07 | 0.0 | 0.0 | 0.06 | 0.0 | 0.34 | 0.68 |
Vitamin D (IU) | 7.7 | n/a | n/a | n/a | n/a | n/a | 7.7 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.39 | 0.78 |
Lutein + zeaxanthin (mcg) | 72.82 | 19.688 | 0.0 | 0.0 | 5.772 | 0.0 | 98.28 | 196.56 |
Tocopherol, beta (mg) | 0.0 | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 0.16 |
Tocopherol, gamma (mg) | 0.11 | 0.42 | n/a | n/a | 0.27 | n/a | 0.8 | 1.6 |
Tocopherol, delta (mg) | 0.0 | 0.02 | n/a | n/a | 0.01 | n/a | 0.03 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 |
Thiamin (mg) | 0.015 | 0.864 | 0.0 | 0.0 | 0.001 | 0.0 | 0.88 | 1.76 |
Riboflavin (mg) | 0.106 | 0.536 | 0.0 | 0.0 | 0.001 | 0.002 | 0.645 | 1.29 |
Niacin (mg) | 0.015 | 6.453 | 0.0 | 0.0 | 0.035 | 0.009 | 6.512 | 13.024 |
Pantothenic acid (mg) | 0.317 | 0.481 | 0.0 | 0.0 | 0.009 | 0.001 | 0.808 | 1.616 |
Vitamin B-6 (mg) | 0.031 | 0.044 | 0.0 | 0.0 | 0.004 | 0.001 | 0.079 | 0.158 |
Folate (mcg) | 10.34 | 200.156 | 0.0 | 0.0 | 0.156 | 0.0 | 210.652 | 421.304 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.56 |
Choline (mg) | 55.2 | 11.4 | 0.0 | 0.0 | 0.3 | n/a | 66.9 | 133.8 |
Folic acid (mcg) | 0.0 | 168.438 | 0.0 | 0.0 | 0.0 | 0.0 | 168.438 | 336.876 |
Tryptophan (g) | 0.037 | 0.142 | n/a | 0.0 | 0.001 | n/a | 0.181 | 0.362 |
Threonine (g) | 0.123 | 0.306 | n/a | 0.0 | 0.004 | n/a | 0.433 | 0.866 |
Isoleucine (g) | 0.147 | 0.394 | n/a | 0.0 | 0.004 | n/a | 0.545 | 1.09 |
Leucine (g) | 0.24 | 0.777 | n/a | 0.0 | 0.007 | n/a | 1.023 | 2.046 |
Lysine (g) | 0.2 | 0.252 | n/a | 0.0 | 0.006 | n/a | 0.458 | 0.916 |
Methionine (g) | 0.084 | 0.197 | n/a | 0.0 | 0.002 | n/a | 0.283 | 0.566 |
Cystine (g) | 0.059 | 0.241 | n/a | 0.0 | 0.002 | n/a | 0.302 | 0.604 |
Phenylalanine (g) | 0.15 | 0.569 | n/a | 0.0 | 0.004 | n/a | 0.722 | 1.444 |
Tyrosine (g) | 0.11 | 0.339 | n/a | 0.0 | 0.004 | n/a | 0.453 | 0.906 |
Valine (g) | 0.189 | 0.459 | n/a | 0.0 | 0.006 | n/a | 0.654 | 1.308 |
Arginine (g) | 0.18 | 0.459 | n/a | 0.0 | 0.004 | n/a | 0.644 | 1.288 |
Histidine (g) | 0.068 | 0.252 | n/a | 0.0 | 0.003 | n/a | 0.323 | 0.646 |
Alanine (g) | 0.163 | 0.361 | n/a | 0.0 | 0.004 | n/a | 0.528 | 1.056 |
Aspartic acid (g) | 0.293 | 0.481 | n/a | 0.0 | 0.011 | n/a | 0.785 | 1.57 |
Glutamic acid (g) | 0.37 | 3.806 | n/a | 0.0 | 0.01 | n/a | 4.185 | 8.37 |
Glycine (g) | 0.095 | 0.405 | n/a | 0.0 | 0.005 | n/a | 0.504 | 1.008 |
Proline (g) | 0.112 | 1.313 | n/a | 0.0 | 0.011 | n/a | 1.436 | 2.872 |
Serine (g) | 0.213 | 0.569 | n/a | 0.0 | 0.005 | n/a | 0.787 | 1.574 |
Cholesterol (mg) | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.682 | 0.175 | 0.0 | 0.0 | 0.009 | 0.0 | 0.866 | 1.732 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.676 | n/a | 0.676 | 1.352 |
Monounsaturated Fat (g) | 0.838 | 0.098 | 0.0 | 0.0 | 0.007 | 0.0 | 0.943 | 1.886 |
Polyunsaturated (g) | 0.299 | 0.448 | 0.0 | 0.0 | 0.002 | 0.0 | 0.749 | 1.498 |