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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
36.67g 		sugar
33.33g 		milk
12.75g 		pineapple
7.01g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 1.01 0.04 1.09 6.54
Total Fat (g) 0.0 0.0 1.11 0.01 1.12 6.72
Carbohydrates (g) 35.97 33.33 6.94 0.92 77.15 462.9
Ash (g) 0.17 0.0 0.23 0.02 0.41 2.46
Calories (kcal) 139.333 129.0 40.928 3.506 312.767 1876.602
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 34.67 n/a n/a 0.42 35.09 210.54
Glucose (dextrose) (g) 0.5 n/a n/a 0.12 0.62 3.72
Fructose (g) 0.41 n/a n/a 0.15 0.56 3.36
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 0.01 3.46 6.03 9.99 59.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.57 33.3 6.94 0.69 76.5 459.0
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 30.433 0.333 36.21 0.912 67.888 407.328
Iron (mg) 0.26 0.0 0.02 0.02 0.31 1.86
Magnesium (mg) 3.3 0.0 3.315 0.842 7.457 44.742
Phosphorus (mg) 1.467 0.0 32.258 0.561 34.285 205.71
Potassium (mg) 48.767 0.667 47.303 7.644 104.379 626.274
Sodium (mg) 10.267 0.0 16.193 0.07 26.529 159.174
Zinc (mg) 0.01 0.0 0.12 0.01 0.14 0.84
Copper (mg) 0.018 0.0 0.003 0.008 0.029 0.174
Manganese (mg) 0.022 0.0 0.001 0.065 0.088 0.528
Selenium (mcg) 0.4 0.2 1.9 0.0 2.5 15.0
Vitamin A, IU (IU) 0.0 0.0 34.043 4.067 38.11 228.66
Retinol (mcg) 0.0 0.0 9.308 0.0 9.308 55.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.435 0.21 9.645 57.87
Beta Carotene (mcg) 0.0 0.0 1.785 2.454 4.239 25.434
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.02 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 3.4 3.7 22.2
Thiamin (mg) 0.0 0.0 0.011 0.006 0.017 0.102
Riboflavin (mg) 0.0 0.007 0.054 0.002 0.062 0.372
Niacin (mg) 0.04 0.0 0.027 0.035 0.102 0.612
Pantothenic acid (mg) 0.048 0.0 0.096 0.015 0.158 0.948
Vitamin B-6 (mg) 0.015 0.0 0.006 0.008 0.029 0.174
Folate (mcg) 0.367 0.0 1.403 1.262 3.031 18.186
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.06 0.36
Choline (mg) 0.8 0.0 11.4 0.4 12.6 75.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.014 0.001 0.015 0.09
Threonine (g) n/a n/a 0.046 0.001 0.047 0.282
Isoleucine (g) n/a n/a 0.061 0.001 0.063 0.378
Leucine (g) n/a n/a 0.099 0.001 0.101 0.606
Lysine (g) n/a n/a 0.08 0.002 0.082 0.492
Methionine (g) n/a n/a 0.026 0.001 0.026 0.156
Cystine (g) n/a n/a 0.009 0.001 0.01 0.06
Phenylalanine (g) n/a n/a 0.048 0.001 0.05 0.3
Tyrosine (g) n/a n/a 0.048 0.001 0.05 0.3
Valine (g) n/a n/a 0.068 0.001 0.069 0.414
Arginine (g) n/a n/a 0.037 0.001 0.038 0.228
Histidine (g) n/a n/a 0.027 0.001 0.027 0.162
Alanine (g) n/a n/a 0.034 0.002 0.037 0.222
Aspartic acid (g) n/a n/a 0.077 0.008 0.085 0.51
Glutamic acid (g) n/a n/a 0.212 0.006 0.217 1.302
Glycine (g) n/a n/a 0.022 0.001 0.023 0.138
Proline (g) n/a n/a 0.098 0.001 0.1 0.6
Serine (g) n/a n/a 0.055 0.003 0.058 0.348
Cholesterol (mg) 0.0 0.0 4.335 0.0 4.335 26.01
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.7 0.001 0.701 4.206
Phytosterols (mg) n/a n/a n/a 0.421 0.421 2.526
Monounsaturated Fat (g) 0.0 0.0 0.31 0.001 0.311 1.866
Polyunsaturated (g) 0.0 0.0 0.043 0.003 0.046 0.276