Receta Pineapple Glaze For Ham - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pineapple
476.25g |
sugar
220.0g |
mustard
15.0g |
mustard
5.0g |
lemon juice
15.25g |
salt
0.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.67 | 0.26 | 0.66 | 0.22 | 0.06 | 0.0 | 2.86 | 2.86 |
| Total Fat (g) | 0.52 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 1.33 | 1.33 |
| Carbohydrates (g) | 96.2 | 215.8 | 0.8 | 0.27 | 1.32 | 0.0 | 314.38 | 314.38 |
| Ash (g) | 1.62 | 0.99 | 0.55 | 0.18 | 0.04 | 0.4 | 3.78 | 3.78 |
| Calories (kcal) | 371.475 | 836.0 | 10.05 | 3.35 | 3.813 | 0.0 | 1224.688 | 1224.688 |
| Starch (g) | n/a | n/a | 0.09 | 0.03 | n/a | n/a | 0.13 | 0.13 |
| Sucrose (g) | 10.48 | 208.03 | 0.03 | 0.01 | n/a | n/a | 218.55 | 218.55 |
| Glucose (dextrose) (g) | 35.72 | 2.97 | 0.07 | 0.02 | n/a | n/a | 38.78 | 38.78 |
| Fructose (g) | 34.29 | 2.44 | 0.03 | 0.01 | n/a | n/a | 36.77 | 36.77 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 376.19 | 2.95 | 12.4 | 4.13 | 13.84 | 0.0 | 409.51 | 409.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 80.49 | 213.44 | 0.13 | 0.04 | 0.37 | 0.0 | 294.47 | 294.47 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.8 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 4.5 | 4.5 |
| Calcium (mg) | 66.675 | 182.6 | 8.7 | 2.9 | 1.068 | 0.096 | 262.039 | 262.039 |
| Iron (mg) | 1.81 | 1.56 | 0.23 | 0.08 | 0.0 | 0.0 | 3.68 | 3.68 |
| Magnesium (mg) | 76.2 | 19.8 | 7.35 | 2.45 | 0.915 | 0.004 | 106.719 | 106.719 |
| Phosphorus (mg) | 33.338 | 8.8 | 15.9 | 5.3 | 0.915 | 0.0 | 64.253 | 64.253 |
| Potassium (mg) | 495.3 | 292.6 | 20.7 | 6.9 | 18.91 | 0.032 | 834.442 | 834.442 |
| Sodium (mg) | 4.763 | 61.6 | 170.25 | 56.75 | 0.153 | 155.032 | 448.547 | 448.547 |
| Zinc (mg) | 0.57 | 0.07 | 0.1 | 0.03 | 0.01 | 0.0 | 0.77 | 0.77 |
| Copper (mg) | 0.476 | 0.11 | 0.014 | 0.005 | 0.005 | 0.0 | 0.609 | 0.609 |
| Manganese (mg) | 5.144 | 0.132 | 0.063 | 0.021 | 0.002 | 0.0 | 5.361 | 5.361 |
| Selenium (mcg) | 1.9 | 2.6 | 4.9 | 1.6 | 0.0 | 0.0 | 11.1 | 11.1 |
| Vitamin A, IU (IU) | 66.675 | 0.0 | 10.65 | 3.55 | 3.05 | 0.0 | 83.925 | 83.925 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 4.763 | 0.0 | 0.6 | 0.2 | 0.153 | 0.0 | 5.715 | 5.715 |
| Beta Carotene (mcg) | 38.1 | 0.0 | 4.35 | 1.45 | 0.458 | 0.0 | 44.358 | 44.358 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.05 | 0.02 | 0.02 | 0.0 | 0.14 | 0.14 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.7 | 0.9 | 1.373 | 0.0 | 4.973 | 4.973 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.31 | 0.1 | n/a | n/a | 0.41 | 0.41 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 35.2 | 0.0 | 0.2 | 0.1 | 7.0 | 0.0 | 42.6 | 42.6 |
| Thiamin (mg) | 0.429 | 0.0 | 0.051 | 0.017 | 0.005 | 0.0 | 0.501 | 0.501 |
| Riboflavin (mg) | 0.143 | 0.0 | 0.005 | 0.002 | 0.002 | 0.0 | 0.15 | 0.15 |
| Niacin (mg) | 1.381 | 0.242 | 0.078 | 0.026 | 0.015 | 0.0 | 1.742 | 1.742 |
| Pantothenic acid (mg) | 0.476 | 0.286 | 0.045 | 0.015 | 0.015 | 0.0 | 0.838 | 0.838 |
| Vitamin B-6 (mg) | 0.333 | 0.088 | 0.009 | 0.003 | 0.008 | 0.0 | 0.441 | 0.441 |
| Folate (mcg) | 23.813 | 2.2 | 1.05 | 0.35 | 1.983 | 0.0 | 29.395 | 29.395 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 18.1 | 5.1 | 3.4 | 1.1 | 0.8 | 0.0 | 28.4 | 28.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.048 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.05 | 0.05 |
| Threonine (g) | 0.048 | n/a | 0.026 | 0.009 | n/a | 0.0 | 0.082 | 0.082 |
| Isoleucine (g) | 0.048 | n/a | 0.023 | 0.008 | n/a | 0.0 | 0.078 | 0.078 |
| Leucine (g) | 0.048 | n/a | 0.045 | 0.015 | n/a | 0.0 | 0.108 | 0.108 |
| Lysine (g) | 0.095 | n/a | 0.041 | 0.014 | n/a | 0.0 | 0.149 | 0.149 |
| Methionine (g) | 0.048 | n/a | 0.012 | 0.004 | n/a | 0.0 | 0.064 | 0.064 |
| Cystine (g) | 0.0 | n/a | 0.012 | 0.004 | n/a | 0.0 | 0.016 | 0.016 |
| Phenylalanine (g) | 0.048 | n/a | 0.026 | 0.009 | n/a | 0.0 | 0.082 | 0.082 |
| Tyrosine (g) | 0.048 | n/a | 0.021 | 0.007 | n/a | 0.0 | 0.076 | 0.076 |
| Valine (g) | 0.048 | n/a | 0.03 | 0.01 | n/a | 0.0 | 0.088 | 0.088 |
| Arginine (g) | 0.048 | n/a | 0.039 | 0.013 | n/a | 0.0 | 0.1 | 0.1 |
| Histidine (g) | 0.048 | n/a | 0.018 | 0.006 | n/a | 0.0 | 0.072 | 0.072 |
| Alanine (g) | 0.095 | n/a | 0.026 | 0.009 | n/a | 0.0 | 0.129 | 0.129 |
| Aspartic acid (g) | 0.381 | n/a | 0.06 | 0.02 | n/a | 0.0 | 0.461 | 0.461 |
| Glutamic acid (g) | 0.191 | n/a | 0.113 | 0.038 | n/a | 0.0 | 0.341 | 0.341 |
| Glycine (g) | 0.048 | n/a | 0.036 | 0.012 | n/a | 0.0 | 0.096 | 0.096 |
| Proline (g) | 0.048 | n/a | 0.056 | 0.019 | n/a | 0.0 | 0.122 | 0.122 |
| Serine (g) | 0.095 | n/a | 0.032 | 0.011 | n/a | 0.0 | 0.137 | 0.137 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.002 | 0.002 |
| Saturated Fat (g) | 0.048 | 0.0 | 0.038 | 0.013 | 0.0 | 0.0 | 0.098 | 0.098 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.048 | 0.0 | 0.395 | 0.132 | 0.0 | 0.0 | 0.574 | 0.574 |
| Polyunsaturated (g) | 0.191 | 0.0 | 0.143 | 0.048 | 0.0 | 0.0 | 0.381 | 0.381 |