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Receta Pineapple Honey Mustard Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 whl boned and skinned chicken breast halves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
1.13g 		tarragon
0.04g 		pineapple
238.13g 		honey
21.19g 		mustard
15.56g 		cornstarch
0.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.83 0.06 0.68 0.0 1.59 6.36
Total Fat (g) 1.13 0.0 0.26 0.0 0.62 0.0 2.01 8.04
Carbohydrates (g) 0.0 0.02 48.1 17.46 0.83 0.61 67.02 268.08
Ash (g) 0.0 0.0 0.81 0.04 0.57 0.0 1.42 5.68
Calories (kcal) 9.945 0.111 185.738 64.41 10.427 2.543 273.173 1092.692
Starch (g) n/a n/a n/a n/a 0.1 n/a 0.1 0.4
Sucrose (g) n/a n/a 5.24 0.19 0.03 n/a 5.46 21.84
Glucose (dextrose) (g) n/a n/a 17.86 7.57 0.07 n/a 25.51 102.04
Fructose (g) n/a n/a 17.15 8.67 0.03 n/a 25.85 103.4
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.31 0.0 n/a 0.31 1.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 188.09 3.62 12.86 0.06 204.64 818.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 40.24 17.4 0.13 0.0 57.78 231.12
Galactose (g) n/a n/a n/a 0.66 0.0 n/a 0.66 2.64
Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.5 0.0 2.5 10.0
Calcium (mg) 0.0 0.427 33.338 1.271 9.026 0.013 44.075 176.3
Iron (mg) 0.0 0.01 0.9 0.09 0.23 0.0 1.24 4.96
Magnesium (mg) 0.0 0.13 38.1 0.424 7.626 0.02 46.3 185.2
Phosphorus (mg) 0.0 0.117 16.669 0.848 16.496 0.087 34.217 136.868
Potassium (mg) 0.0 1.133 247.65 11.018 21.476 0.02 281.296 1125.184
Sodium (mg) 0.0 0.023 2.381 0.848 176.634 0.06 179.946 719.784
Zinc (mg) 0.0 0.0 0.29 0.05 0.1 0.0 0.43 1.72
Copper (mg) 0.0 0.0 0.238 0.008 0.014 0.0 0.261 1.044
Manganese (mg) n/a 0.003 2.572 0.017 0.065 0.0 2.657 10.628
Selenium (mcg) 0.0 0.0 1.0 0.2 5.1 0.0 6.3 25.2
Vitamin A, IU (IU) 0.0 1.575 33.338 0.0 11.049 0.0 45.962 183.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.079 2.381 0.0 0.623 0.0 3.083 12.332
Beta Carotene (mcg) 0.0 n/a 19.05 0.0 4.513 0.0 23.563 94.252
Vitamin E (mg) 0.1 n/a 0.02 0.0 0.06 0.0 0.18 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 2.801 0.0 2.801 11.204
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.32 0.0 0.32 1.28
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 17.6 0.1 0.2 0.0 18.0 72.0
Thiamin (mg) 0.0 0.0 0.214 0.0 0.053 0.0 0.267 1.068
Riboflavin (mg) 0.0 0.001 0.071 0.008 0.005 0.0 0.085 0.34
Niacin (mg) 0.0 0.003 0.691 0.025 0.081 0.0 0.8 3.2
Pantothenic acid (mg) 0.0 n/a 0.238 0.015 0.047 0.0 0.3 1.2
Vitamin B-6 (mg) 0.0 0.001 0.167 0.004 0.009 0.0 0.181 0.724
Folate (mcg) 0.0 0.103 11.906 0.424 1.089 0.0 13.522 54.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 9.0 0.5 3.5 0.0 13.0 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.024 0.0 0.002 0.0 0.025 0.1
Threonine (g) 0.0 n/a 0.024 0.0 0.026 0.0 0.05 0.2
Isoleucine (g) 0.0 n/a 0.024 0.002 0.023 0.0 0.049 0.196
Leucine (g) 0.0 n/a 0.024 0.002 0.047 0.0 0.073 0.292
Lysine (g) 0.0 n/a 0.048 0.002 0.042 0.0 0.092 0.368
Methionine (g) 0.0 n/a 0.024 0.0 0.012 0.0 0.036 0.144
Cystine (g) 0.0 n/a 0.0 0.0 0.012 0.0 0.013 0.052
Phenylalanine (g) 0.0 n/a 0.024 0.002 0.026 0.0 0.052 0.208
Tyrosine (g) 0.0 n/a 0.024 0.002 0.022 0.0 0.048 0.192
Valine (g) 0.0 n/a 0.024 0.002 0.031 0.0 0.057 0.228
Arginine (g) 0.0 n/a 0.024 0.002 0.04 0.0 0.066 0.264
Histidine (g) 0.0 n/a 0.024 0.0 0.019 0.0 0.043 0.172
Alanine (g) 0.0 n/a 0.048 0.002 0.026 0.0 0.076 0.304
Aspartic acid (g) 0.0 n/a 0.191 0.006 0.062 0.0 0.259 1.036
Glutamic acid (g) 0.0 n/a 0.095 0.004 0.117 0.0 0.217 0.868
Glycine (g) 0.0 n/a 0.024 0.002 0.037 0.0 0.063 0.252
Proline (g) 0.0 n/a 0.024 0.019 0.058 0.0 0.101 0.404
Serine (g) 0.0 n/a 0.048 0.002 0.033 0.0 0.082 0.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.029 n/a n/a n/a 0.002 n/a 0.031 0.124
Saturated Fat (g) 0.084 0.001 0.024 0.0 0.039 0.0 0.147 0.588
Phytosterols (mg) 2.813 0.03 n/a n/a n/a n/a 2.843 11.372
Monounsaturated Fat (g) 0.256 0.0 0.024 0.0 0.409 0.0 0.689 2.756
Polyunsaturated (g) 0.733 0.001 0.095 0.0 0.148 0.0 0.978 3.912