Receta Pineapple Ice Box Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
graham crackers
46.67g |
sugar
15.0g |
butter
9.46g |
eggs
8.21g |
pineapple
39.69g |
cream
10.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.26 | 0.0 | 0.08 | 1.03 | 0.14 | 0.21 | 4.72 | 56.64 |
| Total Fat (g) | 4.67 | 0.02 | 7.67 | 0.82 | 0.04 | 3.7 | 16.91 | 202.92 |
| Carbohydrates (g) | 35.56 | 14.94 | 0.01 | 0.06 | 8.02 | 0.28 | 58.86 | 706.32 |
| Ash (g) | 1.31 | 0.0 | 0.2 | 0.07 | 0.13 | 0.05 | 1.76 | 21.12 |
| Calories (kcal) | 197.867 | 58.35 | 67.816 | 11.745 | 30.956 | 34.5 | 401.234 | 4814.808 |
| Starch (g) | n/a | 0.25 | n/a | n/a | n/a | n/a | 0.25 | 3.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.87 | n/a | 0.88 | 10.56 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 2.98 | n/a | 2.99 | 35.88 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 2.86 | n/a | 2.87 | 34.44 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.68 | 0.05 | 1.5 | 6.23 | 31.35 | 5.77 | 46.58 | 558.96 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.73 | 14.69 | 0.01 | 0.06 | 6.71 | 0.01 | 32.21 | 386.52 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.9 | 22.8 |
| Calcium (mg) | 36.867 | 0.15 | 2.27 | 4.353 | 5.556 | 6.5 | 55.696 | 668.352 |
| Iron (mg) | 1.93 | 0.0 | 0.0 | 0.15 | 0.15 | 0.0 | 2.24 | 26.88 |
| Magnesium (mg) | 27.533 | 0.0 | 0.189 | 0.986 | 6.35 | 0.7 | 35.758 | 429.096 |
| Phosphorus (mg) | 94.267 | 0.0 | 2.27 | 15.687 | 2.778 | 6.2 | 121.202 | 1454.424 |
| Potassium (mg) | 82.6 | 0.3 | 2.27 | 11.006 | 41.275 | 7.5 | 144.951 | 1739.412 |
| Sodium (mg) | 307.533 | 0.15 | 54.48 | 11.499 | 0.397 | 3.8 | 377.859 | 4534.308 |
| Zinc (mg) | 0.91 | 0.0 | 0.01 | 0.09 | 0.05 | 0.02 | 1.08 | 12.96 |
| Copper (mg) | 0.014 | 0.0 | 0.0 | 0.008 | 0.04 | 0.001 | 0.063 | 0.756 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.003 | 0.429 | 0.0 | 0.432 | 5.184 |
| Selenium (mcg) | n/a | 0.1 | 0.1 | 2.6 | 0.2 | 0.1 | 3.0 | 36.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 39.999 | 5.556 | 147.0 | 428.919 | 5147.028 |
| Retinol (mcg) | n/a | 0.0 | 63.465 | 11.417 | 0.0 | 40.5 | 115.382 | 1384.584 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 64.695 | 11.499 | 0.397 | 41.1 | 117.691 | 1412.292 |
| Beta Carotene (mcg) | n/a | 0.0 | 14.944 | 0.821 | 3.175 | 7.2 | 26.141 | 313.692 |
| Vitamin E (mg) | n/a | 0.0 | 0.22 | 0.08 | 0.0 | 0.11 | 0.41 | 4.92 |
| Vitamin D (IU) | n/a | 0.0 | 5.297 | 2.875 | n/a | 5.2 | 13.371 | 160.452 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 27.186 | 326.232 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | 3.0 | 36.0 |
| Thiamin (mg) | 0.107 | 0.0 | 0.001 | 0.006 | 0.036 | 0.002 | 0.152 | 1.824 |
| Riboflavin (mg) | 0.112 | 0.003 | 0.003 | 0.039 | 0.012 | 0.011 | 0.18 | 2.16 |
| Niacin (mg) | 1.764 | 0.0 | 0.004 | 0.006 | 0.115 | 0.004 | 1.893 | 22.716 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.01 | 0.118 | 0.04 | 0.026 | 0.194 | 2.328 |
| Vitamin B-6 (mg) | 0.047 | 0.0 | 0.0 | 0.011 | 0.028 | 0.003 | 0.089 | 1.068 |
| Folate (mcg) | 21.467 | 0.0 | 0.284 | 3.86 | 1.984 | 0.4 | 27.995 | 335.94 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.02 | 0.11 | 0.0 | 0.02 | 0.14 | 1.68 |
| Choline (mg) | n/a | 0.0 | 1.8 | 20.6 | 1.5 | 1.7 | 25.6 | 307.2 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.001 | 0.014 | 0.004 | 0.003 | 0.022 | 0.264 |
| Threonine (g) | n/a | n/a | 0.004 | 0.046 | 0.004 | 0.009 | 0.063 | 0.756 |
| Isoleucine (g) | n/a | n/a | 0.005 | 0.055 | 0.004 | 0.012 | 0.076 | 0.912 |
| Leucine (g) | n/a | n/a | 0.008 | 0.09 | 0.004 | 0.02 | 0.121 | 1.452 |
| Lysine (g) | n/a | n/a | 0.007 | 0.075 | 0.008 | 0.016 | 0.105 | 1.26 |
| Methionine (g) | n/a | n/a | 0.002 | 0.031 | 0.004 | 0.005 | 0.042 | 0.504 |
| Cystine (g) | n/a | n/a | 0.001 | 0.022 | 0.0 | 0.002 | 0.025 | 0.3 |
| Phenylalanine (g) | n/a | n/a | 0.004 | 0.056 | 0.004 | 0.01 | 0.074 | 0.888 |
| Tyrosine (g) | n/a | n/a | 0.004 | 0.041 | 0.004 | 0.01 | 0.059 | 0.708 |
| Valine (g) | n/a | n/a | 0.006 | 0.071 | 0.004 | 0.014 | 0.094 | 1.128 |
| Arginine (g) | n/a | n/a | 0.003 | 0.067 | 0.004 | 0.007 | 0.081 | 0.972 |
| Histidine (g) | n/a | n/a | 0.002 | 0.025 | 0.004 | 0.006 | 0.037 | 0.444 |
| Alanine (g) | n/a | n/a | 0.003 | 0.061 | 0.008 | 0.007 | 0.079 | 0.948 |
| Aspartic acid (g) | n/a | n/a | 0.006 | 0.109 | 0.032 | 0.016 | 0.163 | 1.956 |
| Glutamic acid (g) | n/a | n/a | 0.017 | 0.138 | 0.016 | 0.043 | 0.214 | 2.568 |
| Glycine (g) | n/a | n/a | 0.002 | 0.035 | 0.004 | 0.004 | 0.045 | 0.54 |
| Proline (g) | n/a | n/a | 0.008 | 0.042 | 0.004 | 0.02 | 0.073 | 0.876 |
| Serine (g) | n/a | n/a | 0.005 | 0.08 | 0.008 | 0.011 | 0.103 | 1.236 |
| Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 34.742 | 0.0 | 13.7 | 68.778 | 825.336 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.728 | 0.003 | 4.859 | 0.255 | 0.004 | 2.303 | 8.151 | 97.812 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.68 | 0.005 | 1.988 | 0.313 | 0.004 | 1.069 | 5.059 | 60.708 |
| Polyunsaturated (g) | 0.215 | 0.008 | 0.288 | 0.112 | 0.016 | 0.137 | 0.774 | 9.288 |