Receta Pineapple Jello Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
lime jello
14.17g |
marshmallows
7.2g |
pineapple
79.38g |
cream
40.0g |
cream cheese
14.17g |
pecans
0.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.11 | 0.13 | 0.28 | 0.82 | 0.84 | 0.01 | 3.18 | 19.08 |
| Total Fat (g) | 0.0 | 0.01 | 0.09 | 14.8 | 4.85 | 0.09 | 19.85 | 119.1 |
| Carbohydrates (g) | 12.82 | 5.85 | 16.03 | 1.12 | 0.58 | 0.02 | 36.42 | 218.52 |
| Ash (g) | 0.1 | 0.02 | 0.27 | 0.18 | 0.19 | 0.0 | 0.76 | 4.56 |
| Calories (kcal) | 53.975 | 22.896 | 61.913 | 138.0 | 48.45 | 0.909 | 326.143 | 1956.858 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.3 |
| Sucrose (g) | n/a | n/a | 1.75 | n/a | 0.0 | 0.01 | 1.75 | 10.5 |
| Glucose (dextrose) (g) | n/a | n/a | 5.95 | n/a | 0.0 | 0.0 | 5.95 | 35.7 |
| Fructose (g) | n/a | n/a | 5.72 | n/a | 0.0 | 0.0 | 5.72 | 34.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.45 | 0.0 | 0.45 | 2.7 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.14 | 1.18 | 62.7 | 23.08 | 7.71 | 0.0 | 94.82 | 568.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.19 | 4.14 | 13.41 | 0.04 | 0.45 | 0.01 | 30.25 | 181.5 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
| Calcium (mg) | 0.425 | 0.216 | 11.113 | 26.0 | 13.883 | 0.092 | 51.729 | 310.374 |
| Iron (mg) | 0.02 | 0.02 | 0.3 | 0.01 | 0.05 | 0.0 | 0.41 | 2.46 |
| Magnesium (mg) | 0.283 | 0.144 | 12.7 | 2.8 | 1.275 | 0.159 | 17.362 | 104.172 |
| Phosphorus (mg) | 19.975 | 0.576 | 5.556 | 24.8 | 15.017 | 0.365 | 66.288 | 397.728 |
| Potassium (mg) | 0.992 | 0.36 | 82.55 | 30.0 | 19.55 | 0.54 | 133.991 | 803.946 |
| Sodium (mg) | 66.017 | 5.76 | 0.794 | 15.2 | 45.475 | 0.0 | 133.245 | 799.47 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.09 | 0.07 | 0.01 | 0.27 | 1.62 |
| Copper (mg) | 0.017 | 0.007 | 0.079 | 0.004 | 0.003 | 0.002 | 0.112 | 0.672 |
| Manganese (mg) | 0.001 | 0.001 | 0.857 | 0.0 | 0.001 | 0.006 | 0.867 | 5.202 |
| Selenium (mcg) | 0.9 | 0.1 | 0.3 | 0.2 | 0.3 | 0.0 | 1.9 | 11.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 11.113 | 588.0 | 179.208 | 0.074 | 778.395 | 4670.37 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 162.0 | 50.858 | 0.0 | 212.858 | 1277.148 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.794 | 164.4 | 51.283 | 0.004 | 216.481 | 1298.886 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 6.35 | 28.8 | 5.808 | 0.038 | 40.997 | 245.982 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.42 | 0.09 | 0.0 | 0.53 | 3.18 |
| Vitamin D (IU) | n/a | n/a | n/a | 20.8 | n/a | n/a | 20.8 | 124.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.022 | 0.132 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.9 | 0.2 | 0.0 | 0.0 | 6.1 | 36.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.071 | 0.008 | 0.003 | 0.001 | 0.083 | 0.498 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.024 | 0.044 | 0.018 | 0.0 | 0.092 | 0.552 |
| Niacin (mg) | 0.001 | 0.006 | 0.23 | 0.016 | 0.021 | 0.002 | 0.276 | 1.656 |
| Pantothenic acid (mg) | 0.001 | 0.001 | 0.079 | 0.104 | 0.081 | 0.001 | 0.267 | 1.602 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.056 | 0.012 | 0.006 | 0.0 | 0.074 | 0.444 |
| Folate (mcg) | 0.425 | 0.072 | 3.969 | 1.6 | 1.558 | 0.029 | 7.653 | 45.918 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.04 | 0.0 | 0.11 | 0.66 |
| Choline (mg) | 0.5 | 0.0 | 3.0 | 6.7 | 3.9 | 0.1 | 14.1 | 84.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.008 | 0.012 | 0.01 | 0.0 | 0.03 | 0.18 |
| Threonine (g) | 0.021 | 0.003 | 0.008 | 0.036 | 0.033 | 0.0 | 0.101 | 0.606 |
| Isoleucine (g) | 0.017 | 0.002 | 0.008 | 0.048 | 0.045 | 0.0 | 0.121 | 0.726 |
| Leucine (g) | 0.035 | 0.005 | 0.008 | 0.08 | 0.094 | 0.001 | 0.223 | 1.338 |
| Lysine (g) | 0.05 | 0.006 | 0.016 | 0.064 | 0.081 | 0.0 | 0.216 | 1.296 |
| Methionine (g) | 0.009 | 0.001 | 0.008 | 0.02 | 0.027 | 0.0 | 0.065 | 0.39 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.0 | 0.014 | 0.084 |
| Phenylalanine (g) | 0.026 | 0.003 | 0.008 | 0.04 | 0.041 | 0.001 | 0.118 | 0.708 |
| Tyrosine (g) | 0.004 | 0.001 | 0.008 | 0.04 | 0.043 | 0.0 | 0.096 | 0.576 |
| Valine (g) | 0.03 | 0.004 | 0.008 | 0.056 | 0.057 | 0.001 | 0.154 | 0.924 |
| Arginine (g) | 0.096 | 0.011 | 0.008 | 0.028 | 0.034 | 0.002 | 0.179 | 1.074 |
| Histidine (g) | 0.01 | 0.001 | 0.008 | 0.024 | 0.026 | 0.0 | 0.069 | 0.414 |
| Alanine (g) | 0.116 | 0.013 | 0.016 | 0.028 | 0.026 | 0.001 | 0.199 | 1.194 |
| Aspartic acid (g) | 0.077 | 0.009 | 0.064 | 0.064 | 0.072 | 0.001 | 0.286 | 1.716 |
| Glutamic acid (g) | 0.126 | 0.015 | 0.032 | 0.172 | 0.184 | 0.002 | 0.532 | 3.192 |
| Glycine (g) | 0.276 | 0.03 | 0.008 | 0.016 | 0.02 | 0.001 | 0.351 | 2.106 |
| Proline (g) | 0.179 | 0.02 | 0.008 | 0.08 | 0.095 | 0.0 | 0.382 | 2.292 |
| Serine (g) | 0.038 | 0.004 | 0.016 | 0.044 | 0.052 | 0.001 | 0.155 | 0.93 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 54.8 | 15.583 | 0.0 | 70.383 | 422.298 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.004 | 0.008 | 9.212 | 2.733 | 0.008 | 11.965 | 71.79 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.134 | 0.134 | 0.804 |
| Monounsaturated Fat (g) | 0.0 | 0.006 | 0.008 | 4.276 | 1.221 | 0.054 | 5.565 | 33.39 |
| Polyunsaturated (g) | 0.0 | 0.004 | 0.032 | 0.548 | 0.204 | 0.028 | 0.816 | 4.896 |