Receta Pineapple Lemon Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm. or possibly 1 lg. pkg. lemon gelatin
Healthy pinch salt
1 (7 1/2 ounce.) jar marshmallow fluff
1 #2 can crushed pineapple
2 (3 ounce.) pkg. lady fingers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		water
237.0g 		salt
0.0g 		eggs
49.28g 		cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 6.2 1.23 7.43 14.86
Total Fat (g) 0.0 n/a 4.9 22.2 27.1 54.2
Carbohydrates (g) 0.0 n/a 0.38 1.67 2.05 4.1
Ash (g) 0.24 n/a 0.42 0.27 0.93 1.86
Calories (kcal) 0.0 n/a 70.47 207.0 277.47 554.94
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a 0.05 0.1
Glucose (dextrose) (g) n/a n/a 0.1 n/a 0.1 0.2
Fructose (g) n/a n/a 0.05 n/a 0.05 0.1
Lactose (g) n/a n/a 0.05 n/a 0.05 0.1
Maltose (g) n/a n/a 0.05 n/a 0.05 0.1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 236.76 n/a 37.37 34.63 308.76 617.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.38 0.07 0.45 0.9
Galactose (g) n/a n/a 0.05 n/a 0.05 0.1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 7.11 n/a 26.118 39.0 72.228 144.456
Iron (mg) 0.0 n/a 0.9 0.02 0.92 1.84
Magnesium (mg) 2.37 n/a 5.914 4.2 12.484 24.968
Phosphorus (mg) 0.0 n/a 94.125 37.2 131.325 262.65
Potassium (mg) 0.0 n/a 66.035 45.0 111.035 222.07
Sodium (mg) 9.48 n/a 68.992 22.8 101.272 202.544
Zinc (mg) 0.02 n/a 0.55 0.14 0.71 1.42
Copper (mg) 0.024 n/a 0.049 0.006 0.079 0.158
Manganese (mg) 0.0 n/a 0.02 0.0 0.02 0.04
Selenium (mcg) 0.0 n/a 15.6 0.3 15.9 31.8
Vitamin A, IU (IU) 0.0 n/a 239.994 882.0 1121.994 2243.988
Retinol (mcg) 0.0 n/a 68.499 243.0 311.499 622.998
Vitamin A, RAE (mcg_RAE) 0.0 n/a 68.992 246.6 315.592 631.184
Beta Carotene (mcg) 0.0 n/a 4.928 43.2 48.128 96.256
Vitamin E (mg) 0.0 n/a 0.48 0.64 1.11 2.22
Vitamin D (IU) 0.0 n/a 17.248 31.2 48.448 96.896
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 163.117 0.0 163.117 326.234
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a 0.25 n/a 0.25 0.5
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.02
Vitamin C (mg) 0.0 n/a 0.0 0.4 0.4 0.8
Thiamin (mg) 0.0 n/a 0.034 0.012 0.046 0.092
Riboflavin (mg) 0.0 n/a 0.237 0.066 0.303 0.606
Niacin (mg) 0.0 n/a 0.034 0.024 0.058 0.116
Pantothenic acid (mg) 0.0 n/a 0.71 0.156 0.866 1.732
Vitamin B-6 (mg) 0.0 n/a 0.069 0.018 0.087 0.174
Folate (mcg) 0.0 n/a 23.162 2.4 25.562 51.124
Vitamin B-12 (mcg) 0.0 n/a 0.64 0.11 0.74 1.48
Choline (mg) 0.0 n/a 123.7 10.1 133.8 267.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.084 0.018 0.102 0.204
Threonine (g) n/a n/a 0.276 0.054 0.33 0.66
Isoleucine (g) n/a n/a 0.33 0.072 0.402 0.804
Leucine (g) n/a n/a 0.537 0.12 0.657 1.314
Lysine (g) n/a n/a 0.448 0.096 0.544 1.088
Methionine (g) n/a n/a 0.187 0.03 0.217 0.434
Cystine (g) n/a n/a 0.133 0.012 0.145 0.29
Phenylalanine (g) n/a n/a 0.335 0.06 0.395 0.79
Tyrosine (g) n/a n/a 0.246 0.06 0.306 0.612
Valine (g) n/a n/a 0.424 0.084 0.508 1.016
Arginine (g) n/a n/a 0.404 0.042 0.446 0.892
Histidine (g) n/a n/a 0.153 0.036 0.189 0.378
Alanine (g) n/a n/a 0.365 0.042 0.407 0.814
Aspartic acid (g) n/a n/a 0.655 0.096 0.751 1.502
Glutamic acid (g) n/a n/a 0.828 0.258 1.086 2.172
Glycine (g) n/a n/a 0.212 0.024 0.236 0.472
Proline (g) n/a n/a 0.251 0.12 0.371 0.742
Serine (g) n/a n/a 0.478 0.066 0.544 1.088
Cholesterol (mg) 0.0 n/a 208.454 82.2 290.654 581.308
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 1.528 13.818 15.346 30.692
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 1.878 6.414 8.292 16.584
Polyunsaturated (g) 0.0 n/a 0.67 0.822 1.492 2.984