Receta Pineapple Lemon Jello Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pineapple
105.17g |
bananas
37.76g |
marshmallows
6.25g |
sugar
25.0g |
cornstarch
4.0g |
egg
11.0g |
dream whip
40.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.41 | 0.11 | 0.0 | 0.01 | 1.38 | 1.44 | 3.73 | 14.92 |
Total Fat (g) | 0.12 | 0.12 | 0.01 | 0.0 | 0.0 | 1.09 | 5.09 | 6.44 | 25.76 |
Carbohydrates (g) | 21.24 | 8.62 | 5.08 | 25.0 | 3.65 | 0.08 | 6.85 | 70.53 | 282.12 |
Ash (g) | 0.36 | 0.31 | 0.02 | 0.0 | 0.0 | 0.09 | n/a | 0.78 | 3.12 |
Calories (kcal) | 82.035 | 33.606 | 19.875 | 96.75 | 15.24 | 15.73 | 77.6 | 340.836 | 1363.344 |
Starch (g) | n/a | 2.03 | n/a | n/a | n/a | n/a | n/a | 2.03 | 8.12 |
Sucrose (g) | 2.31 | 0.9 | n/a | n/a | n/a | 0.01 | n/a | 3.23 | 12.92 |
Glucose (dextrose) (g) | 7.89 | 1.88 | n/a | n/a | n/a | 0.02 | n/a | 9.79 | 39.16 |
Fructose (g) | 7.57 | 1.83 | n/a | n/a | n/a | 0.01 | n/a | 9.42 | 37.68 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 83.08 | 28.29 | 1.03 | 0.01 | 0.33 | 8.34 | 26.3 | 147.37 | 589.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.77 | 4.62 | 3.6 | 24.98 | 0.0 | 0.08 | 6.99 | 58.04 | 232.16 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 14.724 | 1.888 | 0.188 | 0.25 | 0.08 | 5.83 | 36.0 | 58.96 | 235.84 |
Iron (mg) | 0.4 | 0.1 | 0.01 | 0.0 | 0.02 | 0.2 | 0.02 | 0.75 | 3.0 |
Magnesium (mg) | 16.828 | 10.195 | 0.125 | 0.0 | 0.12 | 1.32 | 4.0 | 32.588 | 130.352 |
Phosphorus (mg) | 7.362 | 8.307 | 0.5 | 0.0 | 0.52 | 21.01 | 34.4 | 72.099 | 288.396 |
Potassium (mg) | 109.379 | 135.181 | 0.313 | 0.5 | 0.12 | 14.74 | 60.4 | 320.633 | 1282.532 |
Sodium (mg) | 1.052 | 0.378 | 5.0 | 0.0 | 0.36 | 15.4 | 26.4 | 48.589 | 194.356 |
Zinc (mg) | 0.13 | 0.06 | 0.0 | 0.0 | 0.0 | 0.12 | 0.11 | 0.42 | 1.68 |
Copper (mg) | 0.105 | 0.03 | 0.006 | 0.0 | 0.002 | 0.011 | 0.004 | 0.159 | 0.636 |
Manganese (mg) | 1.136 | 0.102 | 0.001 | 0.0 | 0.002 | 0.004 | n/a | 1.245 | 4.98 |
Selenium (mcg) | 0.4 | 0.4 | 0.1 | 0.2 | 0.1 | 3.5 | 1.9 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 14.724 | 24.166 | 0.0 | 0.0 | 0.0 | 53.57 | n/a | 92.461 | 369.844 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 13.6 | 28.89 | 115.56 |
Vitamin A, RAE (mcg_RAE) | 1.052 | 1.133 | 0.0 | 0.0 | 0.0 | 15.4 | 13.6 | 31.185 | 124.74 |
Beta Carotene (mcg) | 8.414 | 9.818 | 0.0 | 0.0 | 0.0 | 1.1 | 2.0 | 21.331 | 85.324 |
Vitamin E (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.11 | 0.18 | 0.33 | 1.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.85 | n/a | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.307 | 0.0 | 0.0 | 0.0 | 36.41 | 0.0 | 44.717 | 178.868 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.0 | 0.06 | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 7.8 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 11.3 | 45.2 |
Thiamin (mg) | 0.095 | 0.011 | 0.0 | 0.0 | 0.0 | 0.008 | 0.012 | 0.126 | 0.504 |
Riboflavin (mg) | 0.032 | 0.026 | 0.0 | 0.005 | 0.0 | 0.053 | 0.048 | 0.164 | 0.656 |
Niacin (mg) | 0.305 | 0.253 | 0.005 | 0.0 | 0.0 | 0.008 | 0.024 | 0.595 | 2.38 |
Pantothenic acid (mg) | 0.105 | 0.125 | 0.001 | 0.0 | 0.0 | 0.158 | n/a | 0.389 | 1.556 |
Vitamin B-6 (mg) | 0.074 | 0.14 | 0.0 | 0.0 | 0.0 | 0.015 | 0.012 | 0.241 | 0.964 |
Folate (mcg) | 5.259 | 7.552 | 0.063 | 0.0 | 0.0 | 5.17 | 1.6 | 19.643 | 78.572 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.1 | 0.25 | 1.0 |
Choline (mg) | 4.0 | 3.7 | 0.0 | 0.0 | 0.0 | 27.6 | 4.2 | 39.6 | 158.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.004 | 0.0 | n/a | 0.0 | 0.019 | n/a | 0.033 | 0.132 |
Threonine (g) | 0.011 | 0.011 | 0.003 | n/a | 0.0 | 0.062 | n/a | 0.086 | 0.344 |
Isoleucine (g) | 0.011 | 0.011 | 0.002 | n/a | 0.0 | 0.074 | n/a | 0.098 | 0.392 |
Leucine (g) | 0.011 | 0.026 | 0.004 | n/a | 0.002 | 0.12 | n/a | 0.163 | 0.652 |
Lysine (g) | 0.021 | 0.019 | 0.005 | n/a | 0.0 | 0.1 | n/a | 0.145 | 0.58 |
Methionine (g) | 0.011 | 0.004 | 0.001 | n/a | 0.0 | 0.042 | n/a | 0.058 | 0.232 |
Cystine (g) | 0.0 | 0.004 | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.034 | 0.136 |
Phenylalanine (g) | 0.011 | 0.019 | 0.003 | n/a | 0.0 | 0.075 | n/a | 0.107 | 0.428 |
Tyrosine (g) | 0.011 | 0.004 | 0.001 | n/a | 0.0 | 0.055 | n/a | 0.07 | 0.28 |
Valine (g) | 0.011 | 0.019 | 0.003 | n/a | 0.0 | 0.095 | n/a | 0.128 | 0.512 |
Arginine (g) | 0.011 | 0.019 | 0.009 | n/a | 0.0 | 0.09 | n/a | 0.129 | 0.516 |
Histidine (g) | 0.011 | 0.03 | 0.001 | n/a | 0.0 | 0.034 | n/a | 0.076 | 0.304 |
Alanine (g) | 0.021 | 0.015 | 0.011 | n/a | 0.001 | 0.081 | n/a | 0.13 | 0.52 |
Aspartic acid (g) | 0.084 | 0.045 | 0.008 | n/a | 0.001 | 0.146 | n/a | 0.284 | 1.136 |
Glutamic acid (g) | 0.042 | 0.057 | 0.013 | n/a | 0.002 | 0.185 | n/a | 0.299 | 1.196 |
Glycine (g) | 0.011 | 0.015 | 0.026 | n/a | 0.0 | 0.047 | n/a | 0.1 | 0.4 |
Proline (g) | 0.011 | 0.011 | 0.018 | n/a | 0.001 | 0.056 | n/a | 0.096 | 0.384 |
Serine (g) | 0.021 | 0.015 | 0.004 | n/a | 0.0 | 0.107 | n/a | 0.147 | 0.588 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 4.0 | 50.53 | 202.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.042 | 0.004 | 0.0 | 0.0 | 0.341 | 4.272 | 4.669 | 18.676 |
Phytosterols (mg) | n/a | 6.042 | n/a | n/a | n/a | n/a | n/a | 6.042 | 24.168 |
Monounsaturated Fat (g) | 0.011 | 0.011 | 0.005 | 0.0 | 0.001 | 0.419 | 0.336 | 0.783 | 3.132 |
Polyunsaturated (g) | 0.042 | 0.026 | 0.003 | 0.0 | 0.001 | 0.15 | 0.08 | 0.302 | 1.208 |