Receta Pineapple Lemon Meringue Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bread crumbs
67.5g 		apple juice concentrate
26.38g 		vanilla extract
2.1g 		lemon extract
0.27g 		Total Per Serving Total for Recipe
Protein (g) 9.01 0.13 0.0 0.0 9.15 18.3
Total Fat (g) 3.58 0.1 0.0 0.0 3.68 7.36
Carbohydrates (g) 48.59 10.81 0.27 0.03 59.7 119.4
Ash (g) 1.94 0.3 0.01 0.0 2.24 4.48
Calories (kcal) 266.625 43.783 6.048 0.763 317.219 634.438
Starch (g) 40.27 n/a n/a n/a 40.27 80.54
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.23 n/a n/a n/a 1.23 2.46
Fructose (g) 1.66 n/a n/a n/a 1.66 3.32
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 1.3 n/a n/a n/a 1.3 2.6
Alcohol (g) 0.0 0.0 0.7 0.1 0.8 1.6
Water (g) 4.39 15.03 1.1 0.14 20.67 41.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.19 10.24 0.27 0.03 14.73 29.46
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.1 0.0 0.0 3.1 6.2
Calcium (mg) 123.525 5.275 0.231 0.029 129.06 258.12
Iron (mg) 3.26 0.24 0.0 0.0 3.5 7.0
Magnesium (mg) 29.025 4.484 0.252 0.032 33.793 67.586
Phosphorus (mg) 111.375 6.594 0.126 0.016 118.111 236.222
Potassium (mg) 132.3 118.16 3.108 0.392 253.96 507.92
Sodium (mg) 494.1 6.594 0.189 0.024 500.907 1001.814
Zinc (mg) 0.98 0.03 0.0 0.0 1.02 2.04
Copper (mg) 0.176 0.013 0.001 0.0 0.19 0.38
Manganese (mg) 0.621 0.061 0.005 0.001 0.687 1.374
Selenium (mcg) 17.0 0.1 0.0 0.0 17.1 34.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 0.01 0.0 0.0 0.06 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.034 0.0 0.0 15.034 30.068
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) 0.51 n/a n/a n/a 0.51 1.02
Tocopherol, delta (mg) 0.12 n/a n/a n/a 0.12 0.24
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.6 1.2
Thiamin (mg) 0.655 0.003 0.0 0.0 0.658 1.316
Riboflavin (mg) 0.27 0.013 0.002 0.0 0.286 0.572
Niacin (mg) 4.475 0.037 0.009 0.001 4.522 9.044
Pantothenic acid (mg) 0.371 0.058 0.001 0.0 0.43 0.86
Vitamin B-6 (mg) 0.081 0.032 0.001 0.0 0.113 0.226
Folate (mcg) 72.225 0.264 0.0 0.0 72.489 144.978
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.24 0.48
Choline (mg) 9.9 1.7 n/a n/a 11.6 23.2
Folic acid (mcg) 55.35 0.0 0.0 0.0 55.35 110.7
Tryptophan (g) 0.108 n/a n/a n/a 0.108 0.216
Threonine (g) 0.29 n/a n/a n/a 0.29 0.58
Isoleucine (g) 0.365 n/a n/a n/a 0.365 0.73
Leucine (g) 0.648 n/a n/a n/a 0.648 1.296
Lysine (g) 0.29 n/a n/a n/a 0.29 0.58
Methionine (g) 0.155 n/a n/a n/a 0.155 0.31
Cystine (g) 0.189 n/a n/a n/a 0.189 0.378
Phenylalanine (g) 0.446 n/a n/a n/a 0.446 0.892
Tyrosine (g) 0.27 n/a n/a n/a 0.27 0.54
Valine (g) 0.405 n/a n/a n/a 0.405 0.81
Arginine (g) 0.371 n/a n/a n/a 0.371 0.742
Histidine (g) 0.203 n/a n/a n/a 0.203 0.406
Alanine (g) 0.324 n/a n/a n/a 0.324 0.648
Aspartic acid (g) 0.52 n/a n/a n/a 0.52 1.04
Glutamic acid (g) 2.781 n/a n/a n/a 2.781 5.562
Glycine (g) 0.331 n/a n/a n/a 0.331 0.662
Proline (g) 0.925 n/a n/a n/a 0.925 1.85
Serine (g) 0.446 n/a n/a n/a 0.446 0.892
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.81 0.016 0.0 0.0 0.826 1.652
Phytosterols (mg) 5.4 n/a n/a n/a 5.4 10.8
Monounsaturated Fat (g) 0.689 0.005 0.0 0.0 0.694 1.388
Polyunsaturated (g) 1.391 0.029 0.0 0.0 1.42 2.84