Receta Pineapple Marshmallow Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
28.75g 		mayonnaise
14.94g 		sugar
1.05g 		mustard
0.63g 		salt
0.75g 		pepper
0.07g 		cabbage
1.5g 		pineapple
63.5g 		marshmallows
12.5g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.0 0.0 0.03 0.0 0.01 0.02 0.22 0.23 1.1 4.4
Total Fat (g) 5.67 11.62 0.0 0.03 0.0 0.0 0.0 0.07 0.03 17.42 69.68
Carbohydrates (g) 0.83 0.04 1.05 0.03 0.0 0.04 0.09 12.83 10.16 25.07 100.28
Ash (g) 0.24 0.06 0.0 0.02 0.75 0.0 0.01 0.22 0.04 1.34 5.36
Calories (kcal) 55.488 102.77 4.064 0.419 0.0 0.166 0.375 49.53 39.75 252.561 1010.244
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 1.4 n/a 1.4 5.6
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a 0.03 4.76 n/a 4.79 19.16
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0.02 4.57 n/a 4.59 18.36
Lactose (g) 1.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.01 4.04
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.41 3.24 0.0 0.52 0.0 0.01 1.38 50.16 2.05 78.77 315.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.04 1.05 0.01 0.0 0.0 0.05 10.73 7.2 20.08 80.32
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.6 2.4
Calcium (mg) 31.625 1.046 0.011 0.363 0.18 0.284 0.6 8.89 0.375 43.373 173.492
Iron (mg) 0.05 0.03 0.0 0.01 0.0 0.02 0.01 0.24 0.03 0.39 1.56
Magnesium (mg) 2.875 0.149 0.0 0.306 0.008 0.126 0.18 10.16 0.25 14.054 56.216
Phosphorus (mg) 33.063 3.734 0.0 0.663 0.0 0.112 0.39 4.445 1.0 43.407 173.628
Potassium (mg) 40.538 2.091 0.021 0.863 0.06 0.818 2.55 66.04 0.625 113.606 454.424
Sodium (mg) 23.0 72.596 0.0 7.094 290.685 0.029 0.27 0.635 10.0 404.309 1617.236
Zinc (mg) 0.11 0.02 0.0 0.0 0.0 0.0 0.0 0.08 0.01 0.22 0.88
Copper (mg) 0.006 0.0 0.0 0.001 0.0 0.001 0.0 0.064 0.013 0.084 0.336
Manganese (mg) 0.003 n/a 0.0 0.003 0.001 0.004 0.002 0.686 0.001 0.699 2.796
Selenium (mcg) 0.7 0.2 0.0 0.2 0.0 0.0 0.0 0.3 0.2 1.7 6.8
Vitamin A, IU (IU) 165.6 0.0 0.0 0.444 0.0 0.194 1.47 8.89 0.0 176.598 706.392
Retinol (mcg) 46.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.0 184.0
Vitamin A, RAE (mcg_RAE) 46.575 0.0 0.0 0.025 0.0 0.01 0.075 0.635 0.0 47.32 189.28
Beta Carotene (mcg) 7.475 0.0 0.0 0.181 0.0 0.101 0.63 5.08 0.0 13.468 53.872
Vitamin E (mg) 0.13 1.76 0.0 0.0 0.0 0.0 0.0 0.01 0.0 1.9 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.113 0.0 0.133 0.45 0.0 0.0 0.696 2.784
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.5 4.7 0.0 5.5 22.0
Thiamin (mg) 0.012 0.001 0.0 0.002 0.0 0.0 0.001 0.057 0.0 0.073 0.292
Riboflavin (mg) 0.049 0.009 0.0 0.0 0.0 0.0 0.001 0.019 0.0 0.078 0.312
Niacin (mg) 0.032 0.001 0.0 0.003 0.0 0.001 0.003 0.184 0.01 0.235 0.94
Pantothenic acid (mg) 0.098 n/a 0.0 0.002 0.0 n/a 0.003 0.064 0.001 0.168 0.672
Vitamin B-6 (mg) 0.017 0.001 0.0 0.0 0.0 0.0 0.002 0.044 0.0 0.066 0.264
Folate (mcg) 2.013 0.0 0.0 0.044 0.0 0.007 0.645 3.175 0.125 6.008 24.032
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.32
Choline (mg) 5.5 0.1 0.0 0.1 0.0 0.0 0.2 2.4 0.0 8.4 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a n/a 0.0 0.0 n/a 0.0 0.006 0.0 0.018 0.072
Threonine (g) 0.035 n/a n/a 0.001 0.0 n/a 0.001 0.006 0.005 0.048 0.192
Isoleucine (g) 0.04 n/a n/a 0.001 0.0 n/a 0.0 0.006 0.004 0.052 0.208
Leucine (g) 0.078 n/a n/a 0.002 0.0 n/a 0.001 0.006 0.009 0.095 0.38
Lysine (g) 0.066 n/a n/a 0.002 0.0 n/a 0.001 0.013 0.01 0.091 0.364
Methionine (g) 0.02 n/a n/a 0.001 0.0 n/a 0.0 0.006 0.003 0.03 0.12
Cystine (g) 0.009 n/a n/a 0.001 0.0 n/a 0.0 0.0 0.0 0.009 0.036
Phenylalanine (g) 0.037 n/a n/a 0.001 0.0 n/a 0.0 0.006 0.005 0.05 0.2
Tyrosine (g) 0.037 n/a n/a 0.001 0.0 n/a 0.0 0.006 0.001 0.046 0.184
Valine (g) 0.049 n/a n/a 0.001 0.0 n/a 0.001 0.006 0.006 0.063 0.252
Arginine (g) 0.029 n/a n/a 0.002 0.0 n/a 0.001 0.006 0.019 0.057 0.228
Histidine (g) 0.023 n/a n/a 0.001 0.0 n/a 0.0 0.006 0.003 0.033 0.132
Alanine (g) 0.029 n/a n/a 0.001 0.0 n/a 0.001 0.013 0.023 0.066 0.264
Aspartic acid (g) 0.063 n/a n/a 0.003 0.0 n/a 0.002 0.051 0.015 0.133 0.532
Glutamic acid (g) 0.164 n/a n/a 0.005 0.0 n/a 0.004 0.025 0.026 0.225 0.9
Glycine (g) 0.017 n/a n/a 0.002 0.0 n/a 0.0 0.006 0.053 0.078 0.312
Proline (g) 0.075 n/a n/a 0.002 0.0 n/a 0.001 0.006 0.035 0.119 0.476
Serine (g) 0.046 n/a n/a 0.001 0.0 n/a 0.001 0.013 0.008 0.068 0.272
Cholesterol (mg) 14.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.95 59.8
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.309 1.61 0.0 0.002 0.0 0.001 0.0 0.006 0.008 4.936 19.744
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.06 0.165 n/a n/a 0.225 0.9
Monounsaturated Fat (g) 1.458 2.693 0.0 0.016 0.0 0.001 0.0 0.006 0.01 4.185 16.74
Polyunsaturated (g) 0.242 6.803 0.0 0.006 0.0 0.001 0.0 0.025 0.006 7.083 28.332