Receta Pineapple Marshmallow Dessert - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pineapple
84.67g |
marshmallows
38.4g |
walnuts
3.29g |
cream
20.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.3 | 0.69 | 0.5 | 0.41 | 1.9 | 11.4 |
| Total Fat (g) | 0.09 | 0.08 | 2.15 | 7.4 | 9.72 | 58.32 |
| Carbohydrates (g) | 17.1 | 31.22 | 0.45 | 0.56 | 49.33 | 295.98 |
| Ash (g) | 0.29 | 0.12 | 0.06 | 0.09 | 0.55 | 3.3 |
| Calories (kcal) | 66.04 | 122.112 | 21.523 | 69.0 | 278.675 | 1672.05 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 1.86 | n/a | 0.08 | n/a | 1.94 | 11.64 |
| Glucose (dextrose) (g) | 6.35 | n/a | 0.0 | n/a | 6.35 | 38.1 |
| Fructose (g) | 6.1 | n/a | 0.0 | n/a | 6.1 | 36.6 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 66.88 | 6.3 | 0.13 | 11.54 | 84.85 | 509.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 14.31 | 22.1 | 0.09 | 0.02 | 36.52 | 219.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.2 | 0.0 | 0.9 | 5.4 |
| Calcium (mg) | 11.853 | 1.152 | 3.225 | 13.0 | 29.231 | 175.386 |
| Iron (mg) | 0.32 | 0.09 | 0.1 | 0.01 | 0.51 | 3.06 |
| Magnesium (mg) | 13.547 | 0.768 | 5.2 | 1.4 | 20.914 | 125.484 |
| Phosphorus (mg) | 5.927 | 3.072 | 11.387 | 12.4 | 32.786 | 196.716 |
| Potassium (mg) | 88.053 | 1.92 | 14.513 | 15.0 | 119.487 | 716.922 |
| Sodium (mg) | 0.847 | 30.72 | 0.066 | 7.6 | 39.232 | 235.392 |
| Zinc (mg) | 0.1 | 0.02 | 0.1 | 0.05 | 0.26 | 1.56 |
| Copper (mg) | 0.085 | 0.038 | 0.052 | 0.002 | 0.177 | 1.062 |
| Manganese (mg) | 0.914 | 0.004 | 0.112 | 0.0 | 1.03 | 6.18 |
| Selenium (mcg) | 0.3 | 0.7 | 0.2 | 0.1 | 1.3 | 7.8 |
| Vitamin A, IU (IU) | 11.853 | 0.0 | 0.658 | 294.0 | 306.512 | 1839.072 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 81.0 | 81.0 | 486.0 |
| Vitamin A, RAE (mcg_RAE) | 0.847 | 0.0 | 0.033 | 82.2 | 83.08 | 498.48 |
| Beta Carotene (mcg) | 6.773 | 0.0 | 0.395 | 14.4 | 21.568 | 129.408 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.02 | 0.21 | 0.24 | 1.44 |
| Vitamin D (IU) | n/a | n/a | n/a | 10.4 | 10.4 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.296 | 0.0 | 0.296 | 1.776 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.69 | n/a | 0.69 | 4.14 |
| Tocopherol, delta (mg) | n/a | n/a | 0.06 | n/a | 0.06 | 0.36 |
| Vitamin C (mg) | 6.3 | 0.0 | 0.0 | 0.1 | 6.4 | 38.4 |
| Thiamin (mg) | 0.076 | 0.0 | 0.011 | 0.004 | 0.091 | 0.546 |
| Riboflavin (mg) | 0.025 | 0.0 | 0.005 | 0.022 | 0.052 | 0.312 |
| Niacin (mg) | 0.246 | 0.031 | 0.037 | 0.008 | 0.321 | 1.926 |
| Pantothenic acid (mg) | 0.085 | 0.004 | 0.019 | 0.052 | 0.159 | 0.954 |
| Vitamin B-6 (mg) | 0.059 | 0.0 | 0.018 | 0.006 | 0.083 | 0.498 |
| Folate (mcg) | 4.233 | 0.384 | 3.225 | 0.8 | 8.643 | 51.858 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.24 |
| Choline (mg) | 3.2 | 0.0 | 1.3 | 3.4 | 7.9 | 47.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.0 | 0.006 | 0.006 | 0.02 | 0.12 |
| Threonine (g) | 0.008 | 0.015 | 0.02 | 0.018 | 0.062 | 0.372 |
| Isoleucine (g) | 0.008 | 0.012 | 0.021 | 0.024 | 0.065 | 0.39 |
| Leucine (g) | 0.008 | 0.027 | 0.039 | 0.04 | 0.114 | 0.684 |
| Lysine (g) | 0.017 | 0.031 | 0.014 | 0.032 | 0.093 | 0.558 |
| Methionine (g) | 0.008 | 0.008 | 0.008 | 0.01 | 0.034 | 0.204 |
| Cystine (g) | 0.0 | 0.0 | 0.007 | 0.004 | 0.011 | 0.066 |
| Phenylalanine (g) | 0.008 | 0.015 | 0.023 | 0.02 | 0.067 | 0.402 |
| Tyrosine (g) | 0.008 | 0.004 | 0.013 | 0.02 | 0.046 | 0.276 |
| Valine (g) | 0.008 | 0.019 | 0.025 | 0.028 | 0.08 | 0.48 |
| Arginine (g) | 0.008 | 0.058 | 0.075 | 0.014 | 0.155 | 0.93 |
| Histidine (g) | 0.008 | 0.008 | 0.013 | 0.012 | 0.041 | 0.246 |
| Alanine (g) | 0.017 | 0.069 | 0.023 | 0.014 | 0.123 | 0.738 |
| Aspartic acid (g) | 0.068 | 0.046 | 0.06 | 0.032 | 0.206 | 1.236 |
| Glutamic acid (g) | 0.034 | 0.081 | 0.093 | 0.086 | 0.293 | 1.758 |
| Glycine (g) | 0.008 | 0.161 | 0.027 | 0.008 | 0.205 | 1.23 |
| Proline (g) | 0.008 | 0.108 | 0.023 | 0.04 | 0.179 | 1.074 |
| Serine (g) | 0.017 | 0.023 | 0.031 | 0.022 | 0.093 | 0.558 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 27.4 | 27.4 | 164.4 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 0.023 | 0.202 | 4.606 | 4.839 | 29.034 |
| Phytosterols (mg) | n/a | n/a | 2.37 | n/a | 2.37 | 14.22 |
| Monounsaturated Fat (g) | 0.008 | 0.031 | 0.294 | 2.138 | 2.471 | 14.826 |
| Polyunsaturated (g) | 0.034 | 0.019 | 1.552 | 0.274 | 1.879 | 11.274 |