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Receta Pineapple Marshmallow Salad - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		hawaiian
70.31g 		sugar
12.5g 		salt
0.75g 		flour
3.91g 		egg
11.0g 		lemon juice
7.63g 		lemon peel
0.5g 		whipping cream
22.5g 		marshmallows
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.0 0.0 0.4 1.38 0.03 0.01 0.46 0.51 3.57 14.28
Total Fat (g) 0.21 0.0 0.0 0.04 1.09 0.0 0.0 8.33 0.06 9.73 38.92
Carbohydrates (g) 3.66 12.5 0.0 2.98 0.08 0.66 0.08 0.63 23.05 43.63 174.52
Ash (g) 1.34 0.0 0.75 0.02 0.09 0.02 0.0 0.1 0.09 2.41 9.64
Calories (kcal) 19.688 48.375 0.0 14.223 15.73 1.906 0.235 77.625 90.153 267.935 1071.74
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.34 0.0 0.0 0.47 8.34 6.92 0.41 12.98 4.65 98.11 392.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.41 12.49 0.0 0.01 0.08 0.18 0.02 0.02 16.32 30.54 122.16
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 1.5 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1.8 7.2
Calcium (mg) 19.688 0.125 0.18 0.586 5.83 0.534 0.67 14.625 0.851 43.088 172.352
Iron (mg) 0.16 0.0 0.0 0.18 0.2 0.0 0.0 0.01 0.07 0.63 2.52
Magnesium (mg) 5.625 0.0 0.008 0.86 1.32 0.458 0.075 1.575 0.567 10.487 41.948
Phosphorus (mg) 21.797 0.0 0.0 4.22 21.01 0.458 0.06 13.95 2.268 63.762 255.048
Potassium (mg) 234.141 0.25 0.06 4.181 14.74 9.455 0.8 16.875 1.418 281.919 1127.676
Sodium (mg) 554.766 0.0 290.685 0.078 15.4 0.076 0.03 8.55 22.68 892.265 3569.06
Zinc (mg) 0.15 0.0 0.0 0.03 0.12 0.0 0.0 0.05 0.01 0.37 1.48
Copper (mg) 0.12 0.0 0.0 0.005 0.011 0.002 0.0 0.002 0.028 0.17 0.68
Manganese (mg) 0.042 0.0 0.001 0.027 0.004 0.001 n/a 0.0 0.003 0.078 0.312
Selenium (mcg) 0.5 0.1 0.0 1.3 3.5 0.0 0.0 0.1 0.5 6.0 24.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 53.57 1.525 0.25 330.75 0.0 386.095 1544.38
Retinol (mcg) 0.0 0.0 0.0 0.0 15.29 0.0 0.0 91.125 0.0 106.415 425.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 15.4 0.076 0.015 92.475 0.0 107.966 431.864
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.1 0.229 0.035 16.2 0.0 17.564 70.256
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.11 0.01 0.0 0.24 0.0 0.36 1.44
Vitamin D (IU) n/a n/a n/a n/a 3.85 n/a n/a 11.7 n/a 15.55 62.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.703 36.41 0.686 0.09 0.0 0.0 37.89 151.56
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.06 n/a n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.5 0.6 0.1 0.0 4.3 17.2
Thiamin (mg) 0.014 0.0 0.0 0.031 0.008 0.002 0.0 0.005 0.0 0.06 0.24
Riboflavin (mg) 0.021 0.003 0.0 0.019 0.053 0.001 0.0 0.025 0.0 0.121 0.484
Niacin (mg) 0.218 0.0 0.0 0.231 0.008 0.008 0.002 0.009 0.023 0.498 1.992
Pantothenic acid (mg) 0.141 0.0 0.0 0.017 0.158 0.008 0.002 0.059 0.003 0.387 1.548
Vitamin B-6 (mg) 0.07 0.0 0.0 0.002 0.015 0.004 0.001 0.007 0.0 0.099 0.396
Folate (mcg) 6.328 0.0 0.0 7.151 5.17 0.991 0.065 0.9 0.284 20.889 83.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.04 0.0 0.18 0.72
Choline (mg) 8.2 0.0 0.0 0.4 27.6 0.4 0.0 3.8 0.0 40.4 161.6
Folic acid (mcg) 0.0 0.0 0.0 6.018 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) n/a n/a 0.0 0.005 0.019 n/a n/a 0.007 0.0 0.031 0.124
Threonine (g) n/a n/a 0.0 0.011 0.062 n/a n/a 0.02 0.011 0.104 0.416
Isoleucine (g) n/a n/a 0.0 0.014 0.074 n/a n/a 0.027 0.009 0.123 0.492
Leucine (g) n/a n/a 0.0 0.028 0.12 n/a n/a 0.045 0.02 0.212 0.848
Lysine (g) n/a n/a 0.0 0.009 0.1 n/a n/a 0.036 0.023 0.168 0.672
Methionine (g) n/a n/a 0.0 0.007 0.042 n/a n/a 0.011 0.006 0.066 0.264
Cystine (g) n/a n/a 0.0 0.009 0.03 n/a n/a 0.005 0.0 0.043 0.172
Phenylalanine (g) n/a n/a 0.0 0.02 0.075 n/a n/a 0.023 0.011 0.129 0.516
Tyrosine (g) n/a n/a 0.0 0.012 0.055 n/a n/a 0.023 0.003 0.092 0.368
Valine (g) n/a n/a 0.0 0.016 0.095 n/a n/a 0.032 0.014 0.157 0.628
Arginine (g) n/a n/a 0.0 0.016 0.09 n/a n/a 0.016 0.043 0.165 0.66
Histidine (g) n/a n/a 0.0 0.009 0.034 n/a n/a 0.014 0.006 0.062 0.248
Alanine (g) n/a n/a 0.0 0.013 0.081 n/a n/a 0.016 0.051 0.161 0.644
Aspartic acid (g) n/a n/a 0.0 0.017 0.146 n/a n/a 0.036 0.034 0.234 0.936
Glutamic acid (g) n/a n/a 0.0 0.136 0.185 n/a n/a 0.097 0.06 0.477 1.908
Glycine (g) n/a n/a 0.0 0.014 0.047 n/a n/a 0.009 0.119 0.19 0.76
Proline (g) n/a n/a 0.0 0.047 0.056 n/a n/a 0.045 0.079 0.227 0.908
Serine (g) n/a n/a 0.0 0.02 0.107 n/a n/a 0.025 0.017 0.169 0.676
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.53 0.0 0.0 30.825 0.0 77.355 309.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.0 0.006 0.341 0.0 0.0 5.182 0.017 5.609 22.436
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.175 n/a n/a 0.175 0.7
Monounsaturated Fat (g) 0.035 0.0 0.0 0.004 0.419 0.0 0.0 2.405 0.023 2.886 11.544
Polyunsaturated (g) 0.098 0.0 0.0 0.016 0.15 0.0 0.0 0.308 0.014 0.587 2.348