Receta Pineapple Meringue Bread Pudding - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pineapple
121.05g |
eggs
36.96g |
sugar
27.5g |
lemon peel
0.25g |
cinnamon
0.33g |
salt
0.75g |
coconut
10.4g |
cream of tartar
0.19g |
sugar
12.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.42 | 4.65 | 0.03 | 0.0 | 0.01 | 0.0 | 0.35 | 0.0 | 0.0 | 5.47 | 21.88 |
Total Fat (g) | 0.13 | 3.67 | 0.0 | 0.0 | 0.0 | 0.0 | 3.48 | 0.0 | 0.0 | 7.29 | 29.16 |
Carbohydrates (g) | 24.45 | 0.28 | 26.97 | 0.04 | 0.26 | 0.0 | 1.58 | 0.12 | 12.5 | 66.21 | 264.84 |
Ash (g) | 0.41 | 0.32 | 0.12 | 0.0 | 0.01 | 0.75 | 0.1 | 0.07 | 0.0 | 1.78 | 7.12 |
Calories (kcal) | 94.417 | 52.853 | 104.5 | 0.118 | 0.803 | 0.0 | 36.816 | 0.484 | 48.375 | 338.365 | 1353.46 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 2.66 | 0.04 | 26.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 28.71 | 114.84 |
Glucose (dextrose) (g) | 9.08 | 0.08 | 0.37 | n/a | 0.0 | n/a | n/a | n/a | n/a | 9.53 | 38.12 |
Fructose (g) | 8.72 | 0.04 | 0.31 | n/a | 0.0 | n/a | n/a | n/a | n/a | 9.06 | 36.24 |
Lactose (g) | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Maltose (g) | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 95.62 | 28.03 | 0.37 | 0.2 | 0.03 | 0.0 | 4.89 | 0.0 | 0.0 | 129.15 | 516.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.46 | 0.28 | 26.68 | 0.01 | 0.01 | 0.0 | 0.65 | 0.0 | 12.49 | 60.58 | 242.32 |
Galactose (g) | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 16.947 | 19.589 | 22.825 | 0.335 | 3.257 | 0.18 | 1.456 | 0.015 | 0.125 | 64.728 | 258.912 |
Iron (mg) | 0.46 | 0.68 | 0.2 | 0.0 | 0.03 | 0.0 | 0.25 | 0.01 | 0.0 | 1.62 | 6.48 |
Magnesium (mg) | 19.368 | 4.435 | 2.475 | 0.038 | 0.195 | 0.008 | 3.328 | 0.004 | 0.0 | 29.85 | 119.4 |
Phosphorus (mg) | 8.473 | 70.594 | 1.1 | 0.03 | 0.208 | 0.0 | 11.752 | 0.009 | 0.0 | 92.166 | 368.664 |
Potassium (mg) | 125.889 | 49.526 | 36.575 | 0.4 | 1.401 | 0.06 | 37.024 | 30.938 | 0.25 | 282.063 | 1128.252 |
Sodium (mg) | 1.21 | 51.744 | 7.7 | 0.015 | 0.033 | 290.685 | 2.08 | 0.098 | 0.0 | 353.564 | 1414.256 |
Zinc (mg) | 0.15 | 0.41 | 0.01 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.69 | 2.76 |
Copper (mg) | 0.121 | 0.037 | 0.014 | 0.0 | 0.001 | 0.0 | 0.046 | 0.0 | 0.0 | 0.219 | 0.876 |
Manganese (mg) | 1.307 | 0.015 | 0.017 | n/a | 0.057 | 0.001 | 0.156 | 0.0 | 0.0 | 1.553 | 6.212 |
Selenium (mcg) | 0.5 | 11.7 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 13.7 | 54.8 |
Vitamin A, IU (IU) | 16.947 | 179.995 | 0.0 | 0.125 | 0.959 | 0.0 | 0.0 | 0.0 | 0.0 | 198.026 | 792.104 |
Retinol (mcg) | 0.0 | 51.374 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.374 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 1.21 | 51.744 | 0.0 | 0.008 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 53.011 | 212.044 |
Beta Carotene (mcg) | 9.684 | 3.696 | 0.0 | 0.018 | 0.364 | 0.0 | 0.0 | 0.0 | 0.0 | 13.761 | 55.044 |
Vitamin E (mg) | 0.01 | 0.36 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.4 | 1.6 |
Vitamin D (IU) | n/a | 12.936 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 122.338 | 0.0 | 0.045 | 0.722 | 0.0 | 0.0 | 0.0 | 0.0 | 123.104 | 492.416 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.18 | n/a | n/a | 0.03 | n/a | 0.06 | n/a | n/a | 0.27 | 1.08 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 9.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 9.6 | 38.4 |
Thiamin (mg) | 0.109 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.142 | 0.568 |
Riboflavin (mg) | 0.036 | 0.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.219 | 0.876 |
Niacin (mg) | 0.351 | 0.026 | 0.03 | 0.001 | 0.004 | 0.0 | 0.056 | 0.0 | 0.0 | 0.469 | 1.876 |
Pantothenic acid (mg) | 0.121 | 0.532 | 0.036 | 0.001 | 0.001 | 0.0 | 0.031 | 0.0 | 0.0 | 0.722 | 2.888 |
Vitamin B-6 (mg) | 0.085 | 0.052 | 0.011 | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.154 | 0.616 |
Folate (mcg) | 6.052 | 17.371 | 0.275 | 0.033 | 0.02 | 0.0 | 2.704 | 0.0 | 0.0 | 26.455 | 105.82 |
Vitamin B-12 (mcg) | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
Choline (mg) | 4.6 | 92.8 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 99.4 | 397.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.063 | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.079 | 0.316 |
Threonine (g) | 0.012 | 0.207 | n/a | n/a | 0.0 | 0.0 | 0.012 | n/a | n/a | 0.232 | 0.928 |
Isoleucine (g) | 0.012 | 0.248 | n/a | n/a | 0.0 | 0.0 | 0.014 | n/a | n/a | 0.274 | 1.096 |
Leucine (g) | 0.012 | 0.403 | n/a | n/a | 0.001 | 0.0 | 0.026 | n/a | n/a | 0.442 | 1.768 |
Lysine (g) | 0.024 | 0.336 | n/a | n/a | 0.001 | 0.0 | 0.016 | n/a | n/a | 0.377 | 1.508 |
Methionine (g) | 0.012 | 0.14 | n/a | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.159 | 0.636 |
Cystine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.107 | 0.428 |
Phenylalanine (g) | 0.012 | 0.251 | n/a | n/a | 0.0 | 0.0 | 0.018 | n/a | n/a | 0.282 | 1.128 |
Tyrosine (g) | 0.012 | 0.185 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.208 | 0.832 |
Valine (g) | 0.012 | 0.318 | n/a | n/a | 0.001 | 0.0 | 0.021 | n/a | n/a | 0.351 | 1.404 |
Arginine (g) | 0.012 | 0.303 | n/a | n/a | 0.001 | 0.0 | 0.057 | n/a | n/a | 0.373 | 1.492 |
Histidine (g) | 0.012 | 0.115 | n/a | n/a | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.135 | 0.54 |
Alanine (g) | 0.024 | 0.274 | n/a | n/a | 0.001 | 0.0 | 0.018 | n/a | n/a | 0.316 | 1.264 |
Aspartic acid (g) | 0.097 | 0.492 | n/a | n/a | 0.001 | 0.0 | 0.034 | n/a | n/a | 0.624 | 2.496 |
Glutamic acid (g) | 0.048 | 0.621 | n/a | n/a | 0.001 | 0.0 | 0.079 | n/a | n/a | 0.75 | 3.0 |
Glycine (g) | 0.012 | 0.159 | n/a | n/a | 0.001 | 0.0 | 0.017 | n/a | n/a | 0.188 | 0.752 |
Proline (g) | 0.012 | 0.188 | n/a | n/a | 0.001 | 0.0 | 0.015 | n/a | n/a | 0.217 | 0.868 |
Serine (g) | 0.024 | 0.359 | n/a | n/a | 0.001 | 0.0 | 0.018 | n/a | n/a | 0.401 | 1.604 |
Cholesterol (mg) | 0.0 | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.341 | 625.364 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 1.146 | 0.0 | 0.0 | 0.001 | 0.0 | 3.089 | 0.0 | 0.0 | 4.248 | 16.992 |
Phytosterols (mg) | n/a | n/a | n/a | 0.088 | 0.085 | 0.0 | 4.888 | n/a | n/a | 5.06 | 20.24 |
Monounsaturated Fat (g) | 0.012 | 1.408 | 0.0 | 0.0 | 0.001 | 0.0 | 0.149 | 0.0 | 0.0 | 1.57 | 6.28 |
Polyunsaturated (g) | 0.048 | 0.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.59 | 2.36 |