Receta Pineapple Mint Freeze - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pineapple 108.48g	gelatin 2.5g	mint jelly 47.25g	whipping cream 20.0g	confectioners'sugar 0.42g	Total Per Serving	Total for Recipe
Protein (g)	0.38	0.03	0.07	0.41	0.0	0.89	5.34
Total Fat (g)	0.12	0.0	0.01	7.4	0.0	7.53	45.18
Carbohydrates (g)	21.91	0.35	33.05	0.56	0.42	56.29	337.74
Ash (g)	0.37	n/a	0.06	0.09	0.0	0.52	3.12
Calories (kcal)	84.614	1.55	125.685	69.0	1.621	282.47	1694.82
Starch (g)	n/a	n/a	n/a	n/a	0.01	0.01	0.06
Sucrose (g)	2.39	n/a	n/a	n/a	n/a	2.39	14.34
Glucose (dextrose) (g)	8.14	n/a	n/a	n/a	n/a	8.14	48.84
Fructose (g)	7.81	n/a	n/a	n/a	n/a	7.81	46.86
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	85.69	2.11	14.07	11.54	0.0	113.41	680.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.33	0.34	24.2	0.02	0.41	43.3	259.8
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.5	0.0	0.0	1.3	7.8
Calcium (mg)	15.187	0.075	3.308	13.0	0.004	31.574	189.444
Iron (mg)	0.41	0.0	0.09	0.01	0.0	0.51	3.06
Magnesium (mg)	17.357	0.025	2.835	1.4	0.0	21.617	129.702
Phosphorus (mg)	7.594	0.55	2.835	12.4	0.0	23.379	140.274
Potassium (mg)	112.819	0.025	25.515	15.0	0.008	153.368	920.208
Sodium (mg)	1.085	1.875	14.175	7.6	0.004	24.739	148.434
Zinc (mg)	0.13	0.0	0.01	0.05	0.0	0.19	1.14
Copper (mg)	0.108	0.001	0.005	0.002	0.0	0.116	0.696
Manganese (mg)	1.172	n/a	0.061	0.0	0.0	1.233	7.398
Selenium (mcg)	0.4	0.0	0.2	0.1	0.0	0.8	4.8
Vitamin A, IU (IU)	15.187	n/a	2.363	294.0	0.0	311.55	1869.3
Retinol (mcg)	0.0	0.0	0.0	81.0	0.0	81.0	486.0
Vitamin A, RAE (mcg_RAE)	1.085	0.0	0.0	82.2	0.0	83.285	499.71
Beta Carotene (mcg)	8.678	0.0	1.418	14.4	0.0	24.496	146.976
Vitamin E (mg)	0.01	0.0	0.0	0.21	0.0	0.22	1.32
Vitamin D (IU)	n/a	n/a	n/a	10.4	0.0	10.4	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	10.395	0.0	0.0	10.395	62.37
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	8.0	0.0	0.4	0.1	0.0	8.6	51.6
Thiamin (mg)	0.098	0.0	0.0	0.004	0.0	0.102	0.612
Riboflavin (mg)	0.033	0.0	0.014	0.022	0.0	0.069	0.414
Niacin (mg)	0.315	0.0	0.019	0.008	0.0	0.341	2.046
Pantothenic acid (mg)	0.108	n/a	0.095	0.052	0.0	0.255	1.53
Vitamin B-6 (mg)	0.076	0.0	0.009	0.006	0.0	0.091	0.546
Folate (mcg)	5.424	0.025	0.945	0.8	0.0	7.194	43.164
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.0	0.04	0.24
Choline (mg)	4.1	0.0	4.9	3.4	0.0	12.4	74.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	n/a	n/a	0.006	n/a	0.017	0.102
Threonine (g)	0.011	n/a	n/a	0.018	n/a	0.029	0.174
Isoleucine (g)	0.011	n/a	n/a	0.024	n/a	0.035	0.21
Leucine (g)	0.011	n/a	n/a	0.04	n/a	0.051	0.306
Lysine (g)	0.022	n/a	n/a	0.032	n/a	0.054	0.324
Methionine (g)	0.011	n/a	n/a	0.01	n/a	0.021	0.126
Cystine (g)	0.0	n/a	n/a	0.004	n/a	0.004	0.024
Phenylalanine (g)	0.011	n/a	n/a	0.02	n/a	0.031	0.186
Tyrosine (g)	0.011	n/a	n/a	0.02	n/a	0.031	0.186
Valine (g)	0.011	n/a	n/a	0.028	n/a	0.039	0.234
Arginine (g)	0.011	n/a	n/a	0.014	n/a	0.025	0.15
Histidine (g)	0.011	n/a	n/a	0.012	n/a	0.023	0.138
Alanine (g)	0.022	n/a	n/a	0.014	n/a	0.036	0.216
Aspartic acid (g)	0.087	n/a	n/a	0.032	n/a	0.119	0.714
Glutamic acid (g)	0.043	n/a	n/a	0.086	n/a	0.129	0.774
Glycine (g)	0.011	n/a	n/a	0.008	n/a	0.019	0.114
Proline (g)	0.011	n/a	n/a	0.04	n/a	0.051	0.306
Serine (g)	0.022	n/a	n/a	0.022	n/a	0.044	0.264
Cholesterol (mg)	0.0	0.0	0.0	27.4	0.0	27.4	164.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.011	0.0	0.005	4.606	0.0	4.622	27.732
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	0.0	0.0	2.138	0.0	2.149	12.894
Polyunsaturated (g)	0.043	0.0	0.0	0.274	0.0	0.318	1.908