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Receta Pineapple Nut Drop Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
11.0g 		sugar
10.0g 		shortening
10.25g 		pineapple
4.21g 		egg
4.4g 		soda
0.13g 		baking powder
0.46g 		flour
25.0g 		salt
0.15g 		vanilla
0.42g 		nuts
6.85g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.02 0.55 0.0 0.0 2.58 0.0 0.0 1.19 4.36 43.6
Total Fat (g) 0.0 0.0 10.25 0.01 0.44 0.0 0.0 0.25 0.0 0.0 3.52 14.46 144.6
Carbohydrates (g) 10.79 10.0 0.0 0.55 0.03 0.0 0.0 19.08 0.0 0.05 1.74 42.24 422.4
Ash (g) 0.05 0.0 0.0 0.01 0.04 n/a 0.17 0.12 0.15 0.0 0.28 0.82 8.2
Calories (kcal) 41.8 38.7 90.61 2.104 6.292 0.0 0.0 91.0 0.0 1.21 40.689 312.404 3124.04
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 10.4 n/a n/a 0.25 0.0 n/a n/a n/a n/a n/a n/a 10.66 106.6
Glucose (dextrose) (g) 0.15 n/a n/a 0.07 0.01 n/a n/a n/a n/a n/a n/a 0.23 2.3
Fructose (g) 0.12 n/a n/a 0.09 0.0 n/a n/a n/a n/a n/a n/a 0.22 2.2
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 0.15 0.0 0.0 3.62 3.34 0.12 0.0 2.98 0.0 0.22 0.12 10.55 105.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.67 9.99 0.0 0.41 0.03 0.0 0.0 0.07 0.0 0.05 0.32 21.55 215.5
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.6 1.4 14.0
Calcium (mg) 9.13 0.1 0.0 0.547 2.332 0.005 0.0 3.75 0.036 0.046 4.795 20.741 207.41
Iron (mg) 0.08 0.0 0.0 0.01 0.08 0.0 0.0 1.16 0.0 0.0 0.25 1.59 15.9
Magnesium (mg) 0.99 0.0 0.0 0.505 0.528 0.001 0.0 5.5 0.002 0.05 15.413 22.989 229.89
Phosphorus (mg) 0.44 0.0 0.0 0.337 8.404 0.0 0.0 27.0 0.0 0.025 29.798 66.003 660.03
Potassium (mg) 14.63 0.2 0.0 4.586 5.896 0.003 0.0 26.75 0.012 0.622 40.895 93.593 935.93
Sodium (mg) 3.08 0.0 0.0 0.042 6.16 0.008 125.856 0.5 58.137 0.038 45.827 239.647 2396.47
Zinc (mg) 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.18 0.0 0.0 0.26 0.49 4.9
Copper (mg) 0.006 0.0 0.0 0.005 0.004 0.0 0.0 0.035 0.0 0.0 0.088 0.138 1.38
Manganese (mg) 0.007 0.0 n/a 0.039 0.002 n/a 0.0 0.17 0.0 0.001 0.133 0.351 3.51
Selenium (mcg) 0.1 0.1 0.0 0.0 1.4 0.0 0.0 8.5 0.0 0.0 0.5 10.6 106.0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.44 21.428 n/a 0.0 0.0 0.0 0.0 0.343 24.211 242.11
Retinol (mcg) 0.0 0.0 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.126 6.16 0.0 0.0 0.0 0.0 0.0 0.0 6.286 62.86
Beta Carotene (mcg) 0.0 0.0 0.0 1.473 0.44 0.0 0.0 0.0 0.0 0.0 0.206 2.118 21.18
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.04 0.0 0.0 0.02 0.0 0.0 0.75 0.89 8.9
Vitamin D (IU) n/a n/a n/a n/a 1.54 n/a n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 14.564 0.0 0.0 4.5 0.0 0.0 1.439 20.503 205.03
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a n/a 3.02 0.0 0.02 n/a n/a 0.1 n/a n/a n/a 3.13 31.3
Tocopherol, delta (mg) n/a n/a 1.71 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.0 0.0 0.0 0.003 0.003 0.0 0.0 0.198 0.0 0.0 0.014 0.218 2.18
Riboflavin (mg) 0.0 0.002 0.0 0.001 0.021 0.0 0.0 0.123 0.0 0.0 0.014 0.161 1.61
Niacin (mg) 0.012 0.0 0.0 0.021 0.003 0.0 0.0 1.475 0.0 0.002 0.322 1.835 18.35
Pantothenic acid (mg) 0.014 0.0 0.0 0.009 0.063 n/a 0.0 0.11 0.0 0.0 0.083 0.28 2.8
Vitamin B-6 (mg) 0.004 0.0 0.0 0.005 0.006 0.0 0.0 0.01 0.0 0.0 0.021 0.046 0.46
Folate (mcg) 0.11 0.0 0.0 0.757 2.068 0.0 0.0 45.75 0.0 0.0 3.425 52.11 521.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) 0.3 0.0 n/a 0.2 11.0 0.0 0.0 2.6 0.0 n/a 3.7 17.9 179.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) n/a n/a 0.0 0.0 0.007 n/a n/a 0.033 0.0 n/a 0.018 0.058 0.58
Threonine (g) n/a n/a 0.0 0.001 0.025 n/a n/a 0.07 0.0 n/a 0.041 0.137 1.37
Isoleucine (g) n/a n/a 0.0 0.001 0.029 n/a n/a 0.09 0.0 n/a 0.051 0.171 1.71
Leucine (g) n/a n/a 0.0 0.001 0.048 n/a n/a 0.178 0.0 n/a 0.094 0.32 3.2
Lysine (g) n/a n/a 0.0 0.001 0.04 n/a n/a 0.058 0.0 n/a 0.049 0.147 1.47
Methionine (g) n/a n/a 0.0 0.0 0.017 n/a n/a 0.045 0.0 n/a 0.016 0.078 0.78
Cystine (g) n/a n/a 0.0 0.0 0.012 n/a n/a 0.055 0.0 n/a 0.02 0.087 0.87
Phenylalanine (g) n/a n/a 0.0 0.001 0.03 n/a n/a 0.13 0.0 n/a 0.065 0.226 2.26
Tyrosine (g) n/a n/a 0.0 0.001 0.022 n/a n/a 0.078 0.0 n/a 0.047 0.147 1.47
Valine (g) n/a n/a 0.0 0.001 0.038 n/a n/a 0.105 0.0 n/a 0.064 0.207 2.07
Arginine (g) n/a n/a 0.0 0.001 0.036 n/a n/a 0.105 0.0 n/a 0.153 0.295 2.95
Histidine (g) n/a n/a 0.0 0.0 0.014 n/a n/a 0.058 0.0 n/a 0.033 0.104 1.04
Alanine (g) n/a n/a 0.0 0.001 0.033 n/a n/a 0.083 0.0 n/a 0.055 0.172 1.72
Aspartic acid (g) n/a n/a 0.0 0.005 0.059 n/a n/a 0.11 0.0 n/a 0.141 0.315 3.15
Glutamic acid (g) n/a n/a 0.0 0.003 0.074 n/a n/a 0.87 0.0 n/a 0.303 1.25 12.5
Glycine (g) n/a n/a 0.0 0.001 0.019 n/a n/a 0.093 0.0 n/a 0.073 0.185 1.85
Proline (g) n/a n/a 0.0 0.001 0.022 n/a n/a 0.3 0.0 n/a 0.06 0.384 3.84
Serine (g) n/a n/a 0.0 0.002 0.043 n/a n/a 0.13 0.0 n/a 0.063 0.237 2.37
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) n/a n/a 3.426 n/a n/a n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 0.0 0.0 2.382 0.0 0.136 0.0 0.0 0.04 0.0 0.0 0.473 3.032 30.32
Phytosterols (mg) n/a n/a n/a 0.252 n/a n/a n/a n/a 0.0 n/a n/a 0.252 2.52
Monounsaturated Fat (g) 0.0 0.0 6.604 0.0 0.168 0.0 0.0 0.023 0.0 0.0 2.151 8.946 89.46
Polyunsaturated (g) 0.0 0.0 0.714 0.002 0.06 0.0 0.0 0.103 0.0 0.0 0.738 1.616 16.16