Receta Pineapple Or Lemon Cheesecake - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
milk
122.0g |
graham cracker pie
7.09g |
jello
21.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 4.11 | 0.36 | 1.66 | 9.49 | 37.96 |
| Total Fat (g) | 19.41 | 1.18 | 1.76 | 0.0 | 22.36 | 89.44 |
| Carbohydrates (g) | 2.31 | 6.09 | 4.56 | 19.23 | 32.18 | 128.72 |
| Ash (g) | 0.75 | 0.92 | 0.1 | 0.15 | 1.91 | 7.64 |
| Calories (kcal) | 193.914 | 51.24 | 35.508 | 80.963 | 361.625 | 1446.5 |
| Starch (g) | 0.2 | n/a | 2.54 | n/a | 2.74 | 10.96 |
| Sucrose (g) | 0.0 | 0.0 | 1.28 | n/a | 1.28 | 5.12 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.82 | 6.34 | 0.0 | n/a | 8.16 | 32.64 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 109.7 | 0.31 | 0.21 | 141.09 | 564.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 6.34 | 1.28 | 18.28 | 27.73 | 110.92 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 55.566 | 145.18 | 2.055 | 0.638 | 203.439 | 813.756 |
| Iron (mg) | 0.22 | 0.04 | 0.18 | 0.03 | 0.46 | 1.84 |
| Magnesium (mg) | 5.103 | 13.42 | 1.63 | 0.425 | 20.578 | 82.312 |
| Phosphorus (mg) | 60.102 | 115.9 | 8.292 | 29.963 | 214.257 | 857.028 |
| Potassium (mg) | 78.246 | 183.0 | 8.009 | 1.488 | 270.742 | 1082.968 |
| Sodium (mg) | 182.007 | 53.68 | 29.555 | 99.025 | 364.267 | 1457.068 |
| Zinc (mg) | 0.29 | 0.51 | 0.09 | 0.0 | 0.89 | 3.56 |
| Copper (mg) | 0.011 | 0.012 | 0.016 | 0.026 | 0.065 | 0.26 |
| Manganese (mg) | 0.006 | 0.0 | 0.091 | 0.002 | 0.099 | 0.396 |
| Selenium (mcg) | 1.4 | 4.0 | 0.2 | 1.4 | 7.0 | 28.0 |
| Vitamin A, IU (IU) | 717.255 | 239.12 | 0.0 | 0.0 | 956.375 | 3825.5 |
| Retinol (mcg) | 203.553 | 70.76 | 0.0 | 0.0 | 274.313 | 1097.252 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 70.76 | 0.0 | 0.0 | 276.014 | 1104.056 |
| Beta Carotene (mcg) | 23.247 | 2.44 | 0.0 | 0.0 | 25.687 | 102.748 |
| Vitamin E (mg) | 0.37 | 0.01 | 0.13 | 0.0 | 0.51 | 2.04 |
| Vitamin D (IU) | n/a | 63.44 | n/a | n/a | 63.44 | 253.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.78 | 0.0 | 0.78 | 3.12 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.011 | 0.024 | 0.013 | 0.0 | 0.048 | 0.192 |
| Riboflavin (mg) | 0.074 | 0.232 | 0.015 | 0.009 | 0.329 | 1.316 |
| Niacin (mg) | 0.085 | 0.11 | 0.228 | 0.002 | 0.425 | 1.7 |
| Pantothenic acid (mg) | 0.323 | 0.439 | 0.013 | 0.002 | 0.777 | 3.108 |
| Vitamin B-6 (mg) | 0.023 | 0.049 | 0.006 | 0.0 | 0.077 | 0.308 |
| Folate (mcg) | 6.237 | 6.1 | 4.607 | 0.638 | 17.581 | 70.324 |
| Vitamin B-12 (mcg) | 0.14 | 0.54 | 0.0 | 0.0 | 0.68 | 2.72 |
| Choline (mg) | 15.4 | 21.6 | 1.3 | 0.7 | 39.0 | 156.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 3.26 | 0.0 | 3.26 | 13.04 |
| Tryptophan (g) | 0.04 | 0.049 | 0.004 | 0.0 | 0.093 | 0.372 |
| Threonine (g) | 0.13 | 0.11 | 0.009 | 0.032 | 0.281 | 1.124 |
| Isoleucine (g) | 0.181 | 0.232 | 0.013 | 0.026 | 0.451 | 1.804 |
| Leucine (g) | 0.374 | 0.464 | 0.024 | 0.053 | 0.915 | 3.66 |
| Lysine (g) | 0.323 | 0.354 | 0.01 | 0.074 | 0.761 | 3.044 |
| Methionine (g) | 0.108 | 0.098 | 0.005 | 0.013 | 0.223 | 0.892 |
| Cystine (g) | 0.023 | 0.146 | 0.009 | 0.0 | 0.178 | 0.712 |
| Phenylalanine (g) | 0.164 | 0.207 | 0.016 | 0.038 | 0.426 | 1.704 |
| Tyrosine (g) | 0.17 | 0.171 | 0.005 | 0.006 | 0.352 | 1.408 |
| Valine (g) | 0.227 | 0.268 | 0.015 | 0.045 | 0.555 | 2.22 |
| Arginine (g) | 0.136 | 0.122 | 0.013 | 0.145 | 0.415 | 1.66 |
| Histidine (g) | 0.102 | 0.098 | 0.007 | 0.015 | 0.222 | 0.888 |
| Alanine (g) | 0.102 | 0.134 | 0.011 | 0.174 | 0.421 | 1.684 |
| Aspartic acid (g) | 0.289 | 0.378 | 0.015 | 0.115 | 0.797 | 3.188 |
| Glutamic acid (g) | 0.737 | 0.952 | 0.112 | 0.189 | 1.99 | 7.96 |
| Glycine (g) | 0.079 | 0.073 | 0.012 | 0.414 | 0.579 | 2.316 |
| Proline (g) | 0.38 | 0.439 | 0.038 | 0.268 | 1.125 | 4.5 |
| Serine (g) | 0.21 | 0.256 | 0.016 | 0.057 | 0.539 | 2.156 |
| Cholesterol (mg) | 62.37 | 6.1 | 0.0 | 0.0 | 68.47 | 273.88 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.769 | 0.354 | 0.0 | 12.06 | 48.24 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.342 | 1.2 | 0.0 | 6.429 | 25.716 |
| Polyunsaturated (g) | 0.816 | 0.049 | 0.118 | 0.0 | 0.984 | 3.936 |