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Receta Pineapple Orange Wine Cooler - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		port
98.33g 		pineapple orange
78.13g 		lemon juice
10.17g 		sugar
8.33g 		sprite
86.0g 		Total Per Serving Total for Recipe
Protein (g) 0.2 1.02 0.04 0.0 0.04 1.29 7.74
Total Fat (g) 0.0 0.0 0.0 0.0 0.02 0.02 0.12
Carbohydrates (g) 13.46 9.22 0.88 8.33 8.72 40.61 243.66
Ash (g) n/a 0.08 0.03 0.0 0.01 0.11 0.66
Calories (kcal) 157.333 39.063 2.542 32.25 34.4 265.587 1593.522
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.56 0.56 3.36
Glucose (dextrose) (g) n/a n/a n/a n/a 2.69 2.69 16.14
Fructose (g) n/a n/a n/a n/a 4.46 4.46 26.76
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 15.0 0.0 0.0 0.0 0.0 15.0 90.0
Water (g) 69.33 67.89 9.22 0.0 77.21 223.66 1341.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.65 9.05 0.24 8.33 7.72 33.0 198.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 7.867 3.906 0.712 0.083 1.72 14.288 85.728
Iron (mg) 0.24 0.21 0.0 0.0 0.09 0.55 3.3
Magnesium (mg) 8.85 4.688 0.61 0.0 0.86 15.008 90.048
Phosphorus (mg) 8.85 3.125 0.61 0.0 0.0 12.585 75.51
Potassium (mg) 90.467 35.938 12.607 0.167 0.86 140.038 840.228
Sodium (mg) 8.85 2.344 0.102 0.0 7.74 19.035 114.21
Zinc (mg) 0.07 0.05 0.01 0.0 0.03 0.16 0.96
Copper (mg) 0.049 0.031 0.003 0.0 0.0 0.083 0.498
Manganese (mg) n/a 0.281 0.001 0.0 0.0 0.282 1.692
Selenium (mcg) 0.5 0.1 0.0 0.1 0.0 0.6 3.6
Vitamin A, IU (IU) n/a 14.844 2.033 0.0 0.0 16.877 101.262
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.781 0.102 0.0 0.0 0.883 5.298
Beta Carotene (mcg) 0.0 3.125 0.305 0.0 0.0 3.43 20.58
Vitamin E (mg) 0.0 0.02 0.02 0.0 0.0 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.375 0.915 0.0 0.0 10.29 61.74
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 17.6 4.7 0.0 0.0 22.3 133.8
Thiamin (mg) 0.02 0.023 0.003 0.0 0.0 0.046 0.276
Riboflavin (mg) 0.02 0.016 0.001 0.002 0.0 0.038 0.228
Niacin (mg) 0.207 0.164 0.01 0.0 0.017 0.398 2.388
Pantothenic acid (mg) n/a 0.047 0.01 0.0 0.0 0.057 0.342
Vitamin B-6 (mg) 0.0 0.039 0.005 0.0 0.0 0.044 0.264
Folate (mcg) 0.0 7.031 1.322 0.0 0.0 8.353 50.118
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.9 0.4 0.5 0.0 0.3 6.2 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0