Receta Pineapple Party Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cake 43.67g	pineapple 42.33g	vanilla pudding 8.25g	whip 18.9g	Total Per Serving	Total for Recipe
Protein (g)	1.92	0.15	0.0	0.57	2.64	31.68
Total Fat (g)	5.07	0.05	0.05	2.48	7.64	91.68
Carbohydrates (g)	34.1	8.55	7.66	4.46	54.78	657.36
Ash (g)	1.0	0.14	0.32	0.11	1.58	18.96
Calories (kcal)	188.64	33.02	31.103	42.336	295.099	3541.188
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.93	n/a	n/a	0.93	11.16
Glucose (dextrose) (g)	n/a	3.18	n/a	n/a	3.18	38.16
Fructose (g)	n/a	3.05	n/a	n/a	3.05	36.6
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	1.62	33.44	0.21	11.28	46.55	558.6
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	7.15	7.66	4.46	19.28	231.36
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.3	0.0	0.0	0.8	9.6
Calcium (mg)	58.95	5.927	0.99	13.419	79.286	951.432
Iron (mg)	0.21	0.16	0.0	0.02	0.39	4.68
Magnesium (mg)	4.367	6.773	0.083	1.323	12.546	150.552
Phosphorus (mg)	135.367	2.963	58.163	13.986	210.479	2525.748
Potassium (mg)	35.807	44.027	0.99	19.089	99.912	1198.944
Sodium (mg)	286.89	0.423	118.883	13.608	419.804	5037.648
Zinc (mg)	0.12	0.05	0.0	0.02	0.19	2.28
Copper (mg)	0.031	0.042	0.007	0.002	0.082	0.984
Manganese (mg)	0.083	0.457	0.0	n/a	0.54	6.48
Selenium (mcg)	n/a	0.2	0.1	0.5	0.7	8.4
Vitamin A, IU (IU)	0.437	5.927	0.165	13.986	20.514	246.168
Retinol (mcg)	0.0	0.0	0.083	0.0	0.083	0.996
Vitamin A, RAE (mcg_RAE)	0.0	0.423	0.083	0.756	1.262	15.144
Beta Carotene (mcg)	n/a	3.387	0.0	8.505	11.892	142.704
Vitamin E (mg)	n/a	0.0	0.0	0.09	0.1	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	3.1	0.0	0.0	3.2	38.4
Thiamin (mg)	0.035	0.038	0.0	0.004	0.077	0.924
Riboflavin (mg)	0.022	0.013	0.002	0.017	0.054	0.648
Niacin (mg)	0.135	0.123	0.001	0.019	0.278	3.336
Pantothenic acid (mg)	0.157	0.042	0.002	n/a	0.202	2.424
Vitamin B-6 (mg)	0.035	0.03	0.0	0.004	0.068	0.816
Folate (mcg)	3.93	2.117	0.0	0.567	6.614	79.368
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.04	0.08	0.96
Choline (mg)	n/a	1.6	0.1	0.0	1.7	20.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.004	n/a	n/a	0.03	0.36
Threonine (g)	0.061	0.004	n/a	n/a	0.065	0.78
Isoleucine (g)	0.083	0.004	n/a	n/a	0.087	1.044
Leucine (g)	0.144	0.004	n/a	n/a	0.148	1.776
Lysine (g)	0.087	0.008	n/a	n/a	0.096	1.152
Methionine (g)	0.035	0.004	n/a	n/a	0.039	0.468
Cystine (g)	0.035	0.0	n/a	n/a	0.035	0.42
Phenylalanine (g)	0.087	0.004	n/a	n/a	0.092	1.104
Tyrosine (g)	0.061	0.004	n/a	n/a	0.065	0.78
Valine (g)	0.092	0.004	n/a	n/a	0.096	1.152
Arginine (g)	0.07	0.004	n/a	n/a	0.074	0.888
Histidine (g)	0.039	0.004	n/a	n/a	0.044	0.528
Alanine (g)	0.057	0.008	n/a	n/a	0.065	0.78
Aspartic acid (g)	0.096	0.034	n/a	n/a	0.13	1.56
Glutamic acid (g)	0.563	0.017	n/a	n/a	0.58	6.96
Glycine (g)	0.057	0.004	n/a	n/a	0.061	0.732
Proline (g)	0.201	0.004	n/a	n/a	0.205	2.46
Serine (g)	0.1	0.008	n/a	n/a	0.109	1.308
Cholesterol (mg)	0.873	0.0	0.0	0.378	1.251	15.012
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.76	0.004	0.035	2.13	2.93	35.16
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.122	0.004	0.01	0.159	2.295	27.54
Polyunsaturated (g)	1.913	0.017	0.001	0.051	1.981	23.772