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Receta Pineapple Party Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. vanilla instant pudding
1 lg. container Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
3.54g 		cream cheese
28.35g 		vanilla
0.0g 		milk
30.5g 		pineapple
59.53g 		whip
0.0g 		coconut
5.2g 		nuts
17.13g 		Total Per Serving Total for Recipe
Protein (g) 0.16 1.68 n/a 1.03 0.21 n/a 0.17 2.96 6.21 49.68
Total Fat (g) 0.41 9.71 n/a 0.3 0.07 n/a 1.74 8.81 21.03 168.24
Carbohydrates (g) 2.76 1.15 n/a 1.52 12.03 n/a 0.79 4.34 22.6 180.8
Ash (g) 0.08 0.37 n/a 0.23 0.2 n/a 0.05 0.71 1.65 13.2
Calories (kcal) 15.293 96.957 n/a 12.81 46.434 n/a 18.408 101.723 291.625 2333.0
Starch (g) n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a 0.0 n/a 0.0 1.31 n/a n/a n/a 1.31 10.48
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 4.46 n/a n/a n/a 4.46 35.68
Fructose (g) n/a 0.0 n/a 0.0 4.29 n/a n/a n/a 4.29 34.32
Lactose (g) n/a 0.91 n/a 1.59 n/a n/a n/a n/a 2.5 20.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.13 15.43 n/a 27.43 47.02 n/a 2.44 0.3 92.76 742.08
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.91 n/a 1.59 10.06 n/a 0.32 0.79 13.68 109.44
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.5 n/a 0.5 1.5 2.5 20.0
Calcium (mg) 4.779 27.783 n/a 36.295 8.334 n/a 0.728 11.988 89.907 719.256
Iron (mg) 0.02 0.11 n/a 0.01 0.23 n/a 0.13 0.63 1.12 8.96
Magnesium (mg) 0.354 2.552 n/a 3.355 9.525 n/a 1.664 38.531 55.981 447.848
Phosphorus (mg) 10.974 30.051 n/a 28.975 4.167 n/a 5.876 74.494 154.537 1236.296
Potassium (mg) 2.903 39.123 n/a 45.75 61.913 n/a 18.512 102.236 270.437 2163.496
Sodium (mg) 23.258 91.004 n/a 13.42 0.595 n/a 1.04 114.566 243.883 1951.064
Zinc (mg) 0.01 0.14 n/a 0.13 0.07 n/a 0.06 0.65 1.06 8.48
Copper (mg) 0.002 0.006 n/a 0.003 0.06 n/a 0.023 0.219 0.313 2.504
Manganese (mg) 0.007 0.003 n/a 0.0 0.643 n/a 0.078 0.332 1.063 8.504
Selenium (mcg) n/a 0.7 n/a 1.0 0.2 n/a 0.5 1.3 3.7 29.6
Vitamin A, IU (IU) 0.035 358.628 n/a 59.78 8.334 n/a 0.0 0.856 427.634 3421.072
Retinol (mcg) 0.0 101.777 n/a 17.69 0.0 n/a 0.0 0.0 119.467 955.736
Vitamin A, RAE (mcg_RAE) 0.0 102.627 n/a 17.69 0.595 n/a 0.0 0.0 120.912 967.296
Beta Carotene (mcg) n/a 11.624 n/a 0.61 4.763 n/a 0.0 0.514 17.51 140.08
Vitamin E (mg) n/a 0.18 n/a 0.0 0.01 n/a 0.01 1.87 2.08 16.64
Vitamin D (IU) n/a n/a n/a 15.86 n/a n/a n/a n/a 15.86 126.88
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 3.596 3.596 28.768
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a n/a 0.03 n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 4.4 n/a 0.2 0.1 4.7 37.6
Thiamin (mg) 0.003 0.006 n/a 0.006 0.054 n/a 0.004 0.034 0.106 0.848
Riboflavin (mg) 0.002 0.037 n/a 0.058 0.018 n/a 0.001 0.034 0.15 1.2
Niacin (mg) 0.011 0.043 n/a 0.027 0.173 n/a 0.028 0.805 1.087 8.696
Pantothenic acid (mg) 0.013 0.162 n/a 0.11 0.06 n/a 0.016 0.207 0.566 4.528
Vitamin B-6 (mg) 0.003 0.011 n/a 0.012 0.042 n/a 0.003 0.051 0.122 0.976
Folate (mcg) 0.319 3.119 n/a 1.525 2.977 n/a 1.352 8.563 17.853 142.824
Vitamin B-12 (mcg) 0.0 0.07 n/a 0.13 0.0 n/a 0.0 0.0 0.21 1.68
Choline (mg) n/a 7.7 n/a 5.4 2.3 n/a 0.6 9.3 25.3 202.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.02 n/a 0.012 0.006 n/a 0.002 0.045 0.087 0.696
Threonine (g) 0.005 0.065 n/a 0.027 0.006 n/a 0.006 0.103 0.213 1.704
Isoleucine (g) 0.007 0.091 n/a 0.058 0.006 n/a 0.007 0.127 0.295 2.36
Leucine (g) 0.012 0.187 n/a 0.116 0.006 n/a 0.013 0.235 0.568 4.544
Lysine (g) 0.007 0.162 n/a 0.088 0.012 n/a 0.008 0.122 0.398 3.184
Methionine (g) 0.003 0.054 n/a 0.024 0.006 n/a 0.003 0.039 0.13 1.04
Cystine (g) 0.003 0.011 n/a 0.037 0.0 n/a 0.004 0.05 0.104 0.832
Phenylalanine (g) 0.007 0.082 n/a 0.052 0.006 n/a 0.009 0.163 0.319 2.552
Tyrosine (g) 0.005 0.085 n/a 0.043 0.006 n/a 0.005 0.116 0.26 2.08
Valine (g) 0.007 0.113 n/a 0.067 0.006 n/a 0.01 0.159 0.364 2.912
Arginine (g) 0.006 0.068 n/a 0.031 0.006 n/a 0.029 0.384 0.522 4.176
Histidine (g) 0.003 0.051 n/a 0.024 0.006 n/a 0.004 0.082 0.171 1.368
Alanine (g) 0.005 0.051 n/a 0.034 0.012 n/a 0.009 0.139 0.249 1.992
Aspartic acid (g) 0.008 0.145 n/a 0.095 0.048 n/a 0.017 0.353 0.664 5.312
Glutamic acid (g) 0.046 0.369 n/a 0.238 0.024 n/a 0.04 0.757 1.472 11.776
Glycine (g) 0.005 0.04 n/a 0.018 0.006 n/a 0.008 0.182 0.258 2.064
Proline (g) 0.016 0.19 n/a 0.11 0.006 n/a 0.007 0.151 0.48 3.84
Serine (g) 0.008 0.105 n/a 0.064 0.012 n/a 0.009 0.158 0.355 2.84
Cholesterol (mg) 0.071 31.185 n/a 1.525 0.0 n/a 0.0 0.0 32.781 262.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 5.469 n/a 0.192 0.006 n/a 1.544 1.182 8.454 67.632
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.444 n/a 2.444 19.552
Monounsaturated Fat (g) 0.172 2.444 n/a 0.085 0.006 n/a 0.074 5.377 8.159 65.272
Polyunsaturated (g) 0.155 0.408 n/a 0.012 0.024 n/a 0.019 1.844 2.463 19.704