Receta Pineapple Pastry On A Stick - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One 20 ounce. can
16 x Popsicle sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pineapple
15.78g 		flour
20.83g 		baking powder
0.38g 		salt
0.25g 		rolled oats
5.11g 		margarine
12.61g 		egg
4.11g 		margarine --
2.33g 		sugar
4.58g 		nutmeg
0.18g 		coconut
3.47g 		caramel sauce
3.5g 		caramel candy
18.9g 		milk
5.25g 		margarine
4.73g 		sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 2.15 0.0 0.0 0.67 0.02 0.52 0.0 0.01 0.01 0.12 0.01 0.87 0.36 0.01 0.0 4.82 57.84
Total Fat (g) 0.02 0.2 0.0 0.0 0.33 10.18 0.41 1.88 0.0 0.07 1.16 0.06 1.53 0.4 3.82 0.01 20.07 240.84
Carbohydrates (g) 2.07 15.9 0.0 0.0 3.46 0.09 0.03 0.02 4.5 0.09 0.53 2.55 14.55 0.53 0.03 9.96 54.3 651.6
Ash (g) 0.03 0.1 0.14 0.25 0.09 0.24 0.04 0.04 0.02 0.0 0.03 n/a 0.34 0.08 0.09 0.0 1.51 18.12
Calories (kcal) 7.889 75.833 0.0 0.0 19.38 90.42 5.873 16.73 17.417 0.963 12.272 9.94 72.198 7.035 33.908 38.9 408.756 4905.072
Starch (g) 0.0 n/a n/a n/a 2.96 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 3.13 37.56
Sucrose (g) 0.95 n/a n/a n/a 0.05 n/a 0.0 n/a 4.33 n/a n/a n/a n/a n/a n/a n/a 5.33 63.96
Glucose (dextrose) (g) 0.27 n/a n/a n/a 0.0 n/a 0.01 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.34 4.08
Fructose (g) 0.33 n/a n/a n/a 0.0 n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.39 4.68
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.57 2.48 0.0 0.0 0.55 2.08 3.11 0.39 0.06 0.01 1.63 0.87 1.61 3.89 0.78 0.03 31.07 372.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.55 0.06 0.0 0.0 0.05 0.0 0.03 0.0 4.45 0.05 0.22 1.01 12.38 0.53 0.0 9.79 30.11 361.32
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 2.051 3.125 0.0 0.06 2.659 0.378 2.177 0.07 3.804 0.337 0.485 0.63 26.082 13.703 0.142 0.1 55.803 669.636
Iron (mg) 0.05 0.97 0.0 0.0 0.22 0.01 0.08 0.0 0.03 0.01 0.08 0.0 0.03 0.01 0.0 0.0 1.48 17.76
Magnesium (mg) 1.893 4.583 0.0 0.003 7.056 0.378 0.493 0.07 0.413 0.336 1.109 0.035 3.213 1.26 0.142 0.0 20.984 251.808
Phosphorus (mg) 1.262 22.5 0.0 0.0 20.965 0.631 7.844 0.117 0.183 0.391 3.917 0.21 21.546 10.658 0.236 0.0 90.459 1085.508
Potassium (mg) 17.198 22.292 0.0 0.02 18.51 2.27 5.503 0.42 6.096 0.642 12.341 0.315 40.446 15.908 0.851 0.2 143.012 1716.144
Sodium (mg) 0.158 0.417 104.88 96.895 0.307 118.92 5.749 22.003 1.283 0.029 0.693 2.38 46.305 5.565 44.596 0.1 450.281 5403.372
Zinc (mg) 0.02 0.15 0.0 0.0 0.19 0.0 0.05 0.0 0.0 0.0 0.04 0.01 0.08 0.04 0.0 0.0 0.58 6.96
Copper (mg) 0.017 0.029 0.0 0.0 0.02 0.0 0.004 0.0 0.002 0.002 0.015 0.0 0.004 0.001 0.0 0.0 0.095 1.14
Manganese (mg) 0.147 0.142 0.0 0.0 0.186 n/a 0.002 n/a 0.003 0.005 0.052 n/a 0.002 0.001 n/a 0.0 0.538 6.456
Selenium (mcg) 0.0 7.1 0.0 0.0 1.5 0.0 1.3 0.0 0.1 0.0 0.4 0.0 0.3 0.1 0.0 0.1 10.8 129.6
Vitamin A, IU (IU) 9.151 0.0 0.0 0.0 0.0 450.333 19.999 83.323 0.0 0.187 0.0 n/a 7.938 12.233 168.879 0.0 752.043 9024.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 96.851 5.708 17.92 0.0 0.0 0.0 0.455 2.079 3.36 36.32 0.0 162.693 1952.316
Vitamin A, RAE (mcg_RAE) 0.473 0.0 0.0 0.0 0.0 103.283 5.749 19.11 0.0 0.009 0.0 0.49 2.268 3.413 38.732 0.0 173.527 2082.324
Beta Carotene (mcg) 5.522 0.0 0.0 0.0 0.0 76.926 0.411 14.233 0.0 0.029 0.0 0.14 0.378 0.63 28.848 0.0 127.118 1525.416
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.02 1.13 0.04 0.21 0.0 0.0 0.01 0.0 0.09 0.01 0.43 0.0 1.95 23.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.437 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 0.0 9.204 0.0 13.593 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.547 318.564
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.08 n/a n/a 0.01 n/a 0.02 n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 7.9 94.8
Thiamin (mg) 0.013 0.165 0.0 0.0 0.024 0.001 0.003 0.0 0.0 0.001 0.002 0.002 0.019 0.003 0.0 0.0 0.232 2.784
Riboflavin (mg) 0.005 0.102 0.0 0.0 0.008 0.005 0.02 0.001 0.0 0.0 0.001 0.0 0.049 0.017 0.002 0.002 0.212 2.544
Niacin (mg) 0.079 1.229 0.0 0.0 0.058 0.003 0.003 0.0 0.005 0.002 0.019 0.0 0.028 0.01 0.001 0.0 1.437 17.244
Pantothenic acid (mg) 0.033 0.092 0.0 0.0 0.057 0.0 0.059 0.0 0.006 n/a 0.01 n/a 0.117 0.034 0.0 0.0 0.408 4.896
Vitamin B-6 (mg) 0.017 0.008 0.0 0.0 0.005 0.001 0.006 0.0 0.002 0.0 0.002 0.0 0.011 0.003 0.0 0.0 0.056 0.672
Folate (mcg) 2.84 38.125 0.0 0.0 1.636 0.126 1.93 0.023 0.046 0.139 0.901 0.0 0.756 0.42 0.047 0.0 46.991 563.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.06 0.01 0.0 0.0 0.14 1.68
Choline (mg) 0.9 2.2 0.0 0.0 2.1 1.6 10.3 0.3 0.1 0.0 0.4 0.0 1.5 1.7 0.6 0.0 21.6 259.2
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 0.027 n/a 0.0 0.009 n/a 0.007 n/a n/a n/a 0.001 n/a 0.011 0.005 n/a n/a 0.063 0.756
Threonine (g) 0.003 0.058 n/a 0.0 0.019 n/a 0.023 n/a n/a n/a 0.004 n/a 0.036 0.016 n/a n/a 0.16 1.92
Isoleucine (g) 0.003 0.075 n/a 0.0 0.026 n/a 0.028 n/a n/a n/a 0.005 n/a 0.049 0.022 n/a n/a 0.206 2.472
Leucine (g) 0.003 0.148 n/a 0.0 0.05 n/a 0.045 n/a n/a n/a 0.009 n/a 0.079 0.035 n/a n/a 0.369 4.428
Lysine (g) 0.005 0.048 n/a 0.0 0.033 n/a 0.037 n/a n/a n/a 0.005 n/a 0.064 0.028 n/a n/a 0.221 2.652
Methionine (g) 0.002 0.038 n/a 0.0 0.011 n/a 0.016 n/a n/a n/a 0.002 n/a 0.021 0.009 n/a n/a 0.097 1.164
Cystine (g) 0.002 0.046 n/a 0.0 0.024 n/a 0.011 n/a n/a n/a 0.002 n/a 0.008 0.003 n/a n/a 0.095 1.14
Phenylalanine (g) 0.003 0.108 n/a 0.0 0.034 n/a 0.028 n/a n/a n/a 0.006 n/a 0.04 0.017 n/a n/a 0.237 2.844
Tyrosine (g) 0.003 0.065 n/a 0.0 0.02 n/a 0.021 n/a n/a n/a 0.003 n/a 0.04 0.017 n/a n/a 0.169 2.028
Valine (g) 0.003 0.088 n/a 0.0 0.035 n/a 0.035 n/a n/a n/a 0.007 n/a 0.055 0.024 n/a n/a 0.247 2.964
Arginine (g) 0.003 0.088 n/a 0.0 0.043 n/a 0.034 n/a n/a n/a 0.019 n/a 0.03 0.013 n/a n/a 0.23 2.76
Histidine (g) 0.002 0.048 n/a 0.0 0.014 n/a 0.013 n/a n/a n/a 0.003 n/a 0.023 0.01 n/a n/a 0.112 1.344
Alanine (g) 0.005 0.069 n/a 0.0 0.029 n/a 0.03 n/a n/a n/a 0.006 n/a 0.028 0.013 n/a n/a 0.179 2.148
Aspartic acid (g) 0.019 0.092 n/a 0.0 0.062 n/a 0.055 n/a n/a n/a 0.011 n/a 0.06 0.027 n/a n/a 0.327 3.924
Glutamic acid (g) 0.013 0.725 n/a 0.0 0.145 n/a 0.069 n/a n/a n/a 0.026 n/a 0.168 0.075 n/a n/a 1.221 14.652
Glycine (g) 0.003 0.077 n/a 0.0 0.033 n/a 0.018 n/a n/a n/a 0.006 n/a 0.017 0.007 n/a n/a 0.161 1.932
Proline (g) 0.003 0.25 n/a 0.0 0.023 n/a 0.021 n/a n/a n/a 0.005 n/a 0.077 0.035 n/a n/a 0.414 4.968
Serine (g) 0.006 0.108 n/a 0.0 0.036 n/a 0.04 n/a n/a n/a 0.006 n/a 0.043 0.019 n/a n/a 0.26 3.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 17.371 0.0 0.0 0.0 0.0 0.14 1.323 1.523 0.0 0.0 20.357 244.284
Trans Fat (g) n/a n/a n/a n/a n/a 1.878 n/a 0.347 n/a n/a n/a n/a n/a n/a 0.704 n/a 2.929 35.148
Saturated Fat (g) 0.002 0.033 0.0 0.0 0.057 1.916 0.127 0.354 0.0 0.048 1.03 0.036 0.469 0.241 0.718 0.002 5.032 60.384
Phytosterols (mg) 0.947 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.114 1.629 n/a n/a n/a n/a n/a 2.69 32.28
Monounsaturated Fat (g) 0.002 0.019 0.0 0.0 0.101 4.903 0.156 0.907 0.0 0.006 0.05 0.015 0.291 0.123 1.839 0.003 8.414 100.968
Polyunsaturated (g) 0.006 0.085 0.0 0.0 0.118 3.064 0.056 0.567 0.0 0.001 0.013 0.002 0.658 0.013 1.149 0.005 5.737 68.844