Receta Pineapple Pudding - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
vanilla pudding
24.75g |
pineapple
158.75g |
cream
57.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.56 | 1.19 | 1.75 | 7.0 |
| Total Fat (g) | 0.15 | 0.17 | 11.34 | 11.67 | 46.68 |
| Carbohydrates (g) | 22.99 | 32.07 | 1.66 | 56.72 | 226.88 |
| Ash (g) | 0.97 | 0.54 | 0.49 | 1.99 | 7.96 |
| Calories (kcal) | 93.308 | 123.825 | 110.975 | 328.108 | 1312.432 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 3.49 | 0.0 | 3.49 | 13.96 |
| Glucose (dextrose) (g) | n/a | 11.91 | 0.0 | 11.91 | 47.64 |
| Fructose (g) | n/a | 11.43 | 0.0 | 11.43 | 45.72 |
| Lactose (g) | n/a | n/a | 2.01 | 2.01 | 8.04 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.64 | 125.4 | 42.81 | 168.85 | 675.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 22.99 | 26.83 | 2.01 | 51.83 | 207.32 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 1.3 | 5.2 |
| Calcium (mg) | 2.97 | 22.225 | 63.25 | 88.445 | 353.78 |
| Iron (mg) | 0.0 | 0.6 | 0.1 | 0.7 | 2.8 |
| Magnesium (mg) | 0.248 | 25.4 | 5.75 | 31.398 | 125.592 |
| Phosphorus (mg) | 174.488 | 11.113 | 66.125 | 251.725 | 1006.9 |
| Potassium (mg) | 2.97 | 165.1 | 81.075 | 249.145 | 996.58 |
| Sodium (mg) | 356.648 | 1.588 | 46.0 | 404.235 | 1616.94 |
| Zinc (mg) | 0.01 | 0.19 | 0.22 | 0.42 | 1.68 |
| Copper (mg) | 0.022 | 0.159 | 0.012 | 0.193 | 0.772 |
| Manganese (mg) | 0.0 | 1.715 | 0.006 | 1.72 | 6.88 |
| Selenium (mcg) | 0.2 | 0.6 | 1.5 | 2.3 | 9.2 |
| Vitamin A, IU (IU) | 0.495 | 22.225 | 331.2 | 353.92 | 1415.68 |
| Retinol (mcg) | 0.248 | 0.0 | 92.0 | 92.248 | 368.992 |
| Vitamin A, RAE (mcg_RAE) | 0.248 | 1.588 | 93.15 | 94.985 | 379.94 |
| Beta Carotene (mcg) | 0.0 | 12.7 | 14.95 | 27.65 | 110.6 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.25 | 0.27 | 1.08 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 11.7 | 0.5 | 12.3 | 49.2 |
| Thiamin (mg) | 0.0 | 0.143 | 0.023 | 0.166 | 0.664 |
| Riboflavin (mg) | 0.007 | 0.048 | 0.098 | 0.153 | 0.612 |
| Niacin (mg) | 0.002 | 0.46 | 0.063 | 0.526 | 2.104 |
| Pantothenic acid (mg) | 0.007 | 0.159 | 0.196 | 0.362 | 1.448 |
| Vitamin B-6 (mg) | 0.0 | 0.111 | 0.035 | 0.146 | 0.584 |
| Folate (mcg) | 0.0 | 7.938 | 4.025 | 11.963 | 47.852 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.17 | 0.68 |
| Choline (mg) | 0.3 | 6.0 | 11.0 | 17.3 | 69.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.016 | 0.023 | 0.039 | 0.156 |
| Threonine (g) | n/a | 0.016 | 0.069 | 0.085 | 0.34 |
| Isoleucine (g) | n/a | 0.016 | 0.081 | 0.096 | 0.384 |
| Leucine (g) | n/a | 0.016 | 0.155 | 0.171 | 0.684 |
| Lysine (g) | n/a | 0.032 | 0.132 | 0.164 | 0.656 |
| Methionine (g) | n/a | 0.016 | 0.04 | 0.056 | 0.224 |
| Cystine (g) | n/a | 0.0 | 0.017 | 0.017 | 0.068 |
| Phenylalanine (g) | n/a | 0.016 | 0.075 | 0.091 | 0.364 |
| Tyrosine (g) | n/a | 0.016 | 0.075 | 0.091 | 0.364 |
| Valine (g) | n/a | 0.016 | 0.098 | 0.114 | 0.456 |
| Arginine (g) | n/a | 0.016 | 0.058 | 0.073 | 0.292 |
| Histidine (g) | n/a | 0.016 | 0.046 | 0.062 | 0.248 |
| Alanine (g) | n/a | 0.032 | 0.058 | 0.089 | 0.356 |
| Aspartic acid (g) | n/a | 0.127 | 0.127 | 0.254 | 1.016 |
| Glutamic acid (g) | n/a | 0.064 | 0.328 | 0.391 | 1.564 |
| Glycine (g) | n/a | 0.016 | 0.035 | 0.05 | 0.2 |
| Proline (g) | n/a | 0.016 | 0.15 | 0.165 | 0.66 |
| Serine (g) | n/a | 0.032 | 0.092 | 0.124 | 0.496 |
| Cholesterol (mg) | 0.0 | 0.0 | 29.9 | 29.9 | 119.6 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.106 | 0.016 | 6.618 | 6.741 | 26.964 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.03 | 0.016 | 2.915 | 2.961 | 11.844 |
| Polyunsaturated (g) | 0.002 | 0.064 | 0.483 | 0.549 | 2.196 |