Receta Pineapple Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (lg.) crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		sugar
16.67g 		vanilla pudding
14.18g 		whipping cream
19.83g 		coconut
17.2g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.04 0.41 0.57 2.94 35.28
Total Fat (g) 5.07 0.0 0.06 7.34 5.76 18.22 218.64
Carbohydrates (g) 34.1 16.66 13.25 0.55 2.62 67.19 806.28
Ash (g) 1.0 0.0 0.28 n/a 0.17 1.45 17.4
Calories (kcal) 188.64 64.5 53.723 68.425 60.9 436.188 5234.256
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 0.01 0.55 11.45 8.08 21.7 260.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 16.65 11.25 0.02 1.07 28.99 347.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.0 1.5 2.1 25.2
Calcium (mg) 58.95 0.167 0.709 12.892 2.408 75.126 901.512
Iron (mg) 0.21 0.0 0.01 0.01 0.42 0.65 7.8
Magnesium (mg) 4.367 0.0 0.0 1.388 5.505 11.26 135.12
Phosphorus (mg) 135.367 0.0 0.284 12.297 19.44 167.387 2008.644
Potassium (mg) 35.807 0.333 2.835 14.875 61.244 115.094 1381.128
Sodium (mg) 286.89 0.0 106.88 7.537 3.441 404.747 4856.964
Zinc (mg) 0.12 0.0 0.0 0.05 0.19 0.36 4.32
Copper (mg) 0.031 0.0 0.003 0.002 0.076 0.111 1.332
Manganese (mg) 0.083 0.0 0.001 n/a 0.258 0.342 4.104
Selenium (mcg) n/a 0.1 0.1 0.1 1.7 2.1 25.2
Vitamin A, IU (IU) 0.437 0.0 0.0 n/a 0.0 0.437 5.244
Retinol (mcg) 0.0 0.0 0.0 80.325 0.0 80.325 963.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 81.515 0.0 81.515 978.18
Beta Carotene (mcg) n/a 0.0 0.0 14.28 0.0 14.28 171.36
Vitamin E (mg) n/a 0.0 0.0 0.21 0.04 0.25 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.09 0.09 1.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.6 0.8 9.6
Thiamin (mg) 0.035 0.0 0.0 0.004 0.012 0.051 0.612
Riboflavin (mg) 0.022 0.003 0.001 0.022 0.003 0.052 0.624
Niacin (mg) 0.135 0.0 0.0 0.008 0.093 0.236 2.832
Pantothenic acid (mg) 0.157 0.0 0.0 n/a 0.052 0.209 2.508
Vitamin B-6 (mg) 0.035 0.0 0.0 0.006 0.009 0.049 0.588
Folate (mcg) 3.93 0.0 0.0 0.793 4.473 9.196 110.352
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.04 0.0 0.08 0.96
Choline (mg) n/a 0.0 0.0 3.3 2.1 5.4 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a 0.0 n/a 0.007 0.033 0.396
Threonine (g) 0.061 n/a 0.001 n/a 0.021 0.083 0.996
Isoleucine (g) 0.083 n/a 0.001 n/a 0.022 0.107 1.284
Leucine (g) 0.144 n/a 0.006 n/a 0.043 0.193 2.316
Lysine (g) 0.087 n/a 0.001 n/a 0.026 0.115 1.38
Methionine (g) 0.035 n/a 0.001 n/a 0.01 0.047 0.564
Cystine (g) 0.035 n/a 0.001 n/a 0.012 0.048 0.576
Phenylalanine (g) 0.087 n/a 0.001 n/a 0.029 0.118 1.416
Tyrosine (g) 0.061 n/a 0.001 n/a 0.017 0.08 0.96
Valine (g) 0.092 n/a 0.001 n/a 0.034 0.128 1.536
Arginine (g) 0.07 n/a 0.001 n/a 0.095 0.166 1.992
Histidine (g) 0.039 n/a 0.001 n/a 0.014 0.054 0.648
Alanine (g) 0.057 n/a 0.003 n/a 0.029 0.089 1.068
Aspartic acid (g) 0.096 n/a 0.003 n/a 0.057 0.156 1.872
Glutamic acid (g) 0.563 n/a 0.007 n/a 0.131 0.701 8.412
Glycine (g) 0.057 n/a 0.001 n/a 0.028 0.086 1.032
Proline (g) 0.201 n/a 0.003 n/a 0.024 0.228 2.736
Serine (g) 0.1 n/a 0.001 n/a 0.029 0.131 1.572
Cholesterol (mg) 0.873 0.0 0.0 27.172 0.0 28.045 336.54
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.76 0.0 0.013 4.568 5.109 10.45 125.4
Phytosterols (mg) n/a n/a n/a n/a 8.086 8.086 97.032
Monounsaturated Fat (g) 2.122 0.0 0.004 2.12 0.246 4.493 53.916
Polyunsaturated (g) 1.913 0.0 0.024 0.272 0.064 2.272 27.264