Receta Pineapple Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 container whipped cream (Cold Whip)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	milk 81.33g	cream cheese 37.8g	vanilla pudding 14.67g	pineapple 79.38g	cake 2.36g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.74	2.24	0.04	0.28	0.1	n/a	5.41	32.46
Total Fat (g)	0.79	12.94	0.06	0.09	0.27	n/a	14.15	84.9
Carbohydrates (g)	4.06	1.54	13.71	16.03	1.84	n/a	37.19	223.14
Ash (g)	0.61	0.5	0.29	0.27	0.05	n/a	1.73	10.38
Calories (kcal)	34.16	129.276	55.587	61.913	10.195	n/a	291.13	1746.78
Starch (g)	n/a	0.13	n/a	n/a	n/a	n/a	0.13	0.78
Sucrose (g)	0.0	0.0	n/a	1.75	n/a	n/a	1.75	10.5
Glucose (dextrose) (g)	0.0	0.0	n/a	5.95	n/a	n/a	5.95	35.7
Fructose (g)	0.0	0.0	n/a	5.72	n/a	n/a	5.72	34.32
Lactose (g)	4.23	1.21	n/a	n/a	n/a	n/a	5.44	32.64
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	73.13	20.58	0.57	62.7	0.09	n/a	157.07	942.42
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	4.23	1.21	11.64	13.41	n/a	n/a	30.49	182.94
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.6	0.0	n/a	0.7	4.2
Calcium (mg)	96.787	37.044	0.733	11.113	3.186	n/a	148.863	893.178
Iron (mg)	0.02	0.14	0.01	0.3	0.01	n/a	0.49	2.94
Magnesium (mg)	8.947	3.402	0.0	12.7	0.236	n/a	25.285	151.71
Phosphorus (mg)	77.267	40.068	0.293	5.556	7.316	n/a	130.5	783.0
Potassium (mg)	122.0	52.164	2.933	82.55	1.935	n/a	261.583	1569.498
Sodium (mg)	35.787	121.338	110.587	0.794	15.505	n/a	284.01	1704.06
Zinc (mg)	0.34	0.19	0.0	0.1	0.01	n/a	0.64	3.84
Copper (mg)	0.008	0.008	0.003	0.079	0.002	n/a	0.1	0.6
Manganese (mg)	0.0	0.004	0.001	0.857	0.004	n/a	0.867	5.202
Selenium (mcg)	2.7	0.9	0.1	0.3	n/a	n/a	4.0	24.0
Vitamin A, IU (IU)	159.413	478.17	0.0	11.113	0.024	n/a	648.719	3892.314
Retinol (mcg)	47.173	135.702	0.0	0.0	0.0	n/a	182.875	1097.25
Vitamin A, RAE (mcg_RAE)	47.173	136.836	0.0	0.794	0.0	n/a	184.803	1108.818
Beta Carotene (mcg)	1.627	15.498	0.0	6.35	n/a	n/a	23.475	140.85
Vitamin E (mg)	0.01	0.25	0.0	0.01	n/a	n/a	0.26	1.56
Vitamin D (IU)	42.293	n/a	n/a	n/a	n/a	n/a	42.293	253.758
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	5.9	0.0	n/a	5.9	35.4
Thiamin (mg)	0.016	0.008	0.0	0.071	0.002	n/a	0.097	0.582
Riboflavin (mg)	0.155	0.049	0.001	0.024	0.001	n/a	0.23	1.38
Niacin (mg)	0.073	0.057	0.0	0.23	0.007	n/a	0.367	2.202
Pantothenic acid (mg)	0.293	0.215	0.0	0.079	0.008	n/a	0.596	3.576
Vitamin B-6 (mg)	0.033	0.015	0.0	0.056	0.002	n/a	0.105	0.63
Folate (mcg)	4.067	4.158	0.0	3.969	0.212	n/a	12.406	74.436
Vitamin B-12 (mcg)	0.36	0.09	0.0	0.0	0.0	n/a	0.45	2.7
Choline (mg)	14.4	10.3	0.0	3.0	n/a	n/a	27.7	166.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.033	0.026	0.0	0.008	0.001	n/a	0.068	0.408
Threonine (g)	0.073	0.087	0.001	0.008	0.003	n/a	0.173	1.038
Isoleucine (g)	0.155	0.121	0.001	0.008	0.004	n/a	0.289	1.734
Leucine (g)	0.309	0.249	0.006	0.008	0.008	n/a	0.58	3.48
Lysine (g)	0.236	0.215	0.001	0.016	0.005	n/a	0.473	2.838
Methionine (g)	0.065	0.072	0.001	0.008	0.002	n/a	0.148	0.888
Cystine (g)	0.098	0.015	0.001	0.0	0.002	n/a	0.116	0.696
Phenylalanine (g)	0.138	0.11	0.001	0.008	0.005	n/a	0.262	1.572
Tyrosine (g)	0.114	0.113	0.001	0.008	0.003	n/a	0.24	1.44
Valine (g)	0.179	0.151	0.001	0.008	0.005	n/a	0.344	2.064
Arginine (g)	0.081	0.091	0.001	0.008	0.004	n/a	0.185	1.11
Histidine (g)	0.065	0.068	0.001	0.008	0.002	n/a	0.145	0.87
Alanine (g)	0.089	0.068	0.003	0.016	0.003	n/a	0.179	1.074
Aspartic acid (g)	0.252	0.193	0.003	0.064	0.005	n/a	0.517	3.102
Glutamic acid (g)	0.634	0.491	0.007	0.032	0.03	n/a	1.195	7.17
Glycine (g)	0.049	0.053	0.001	0.008	0.003	n/a	0.114	0.684
Proline (g)	0.293	0.253	0.003	0.008	0.011	n/a	0.568	3.408
Serine (g)	0.171	0.14	0.001	0.016	0.005	n/a	0.333	1.998
Cholesterol (mg)	4.067	41.58	0.0	0.0	0.047	n/a	45.694	274.164
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.512	7.292	0.013	0.008	0.041	n/a	7.866	47.196
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.228	3.258	0.004	0.008	0.115	n/a	3.613	21.678
Polyunsaturated (g)	0.033	0.544	0.025	0.032	0.103	n/a	0.737	4.422