Receta Pineapple Pudding Torte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. yellow or possibly lemon cake mix (Duncan Hines Lemon Supreme is good)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pineapple 79.38g	sugar 27.5g	vanilla pudding 12.38g	milk 45.75g	whip 42.53g	Total Per Serving	Total for Recipe
Protein (g)	0.28	0.03	0.0	1.54	1.28	3.13	25.04
Total Fat (g)	0.09	0.0	0.07	0.44	5.57	6.18	49.44
Carbohydrates (g)	16.03	26.97	11.5	2.28	10.04	66.82	534.56
Ash (g)	0.27	0.12	0.48	0.34	0.26	1.47	11.76
Calories (kcal)	61.913	104.5	46.654	19.215	95.256	327.537	2620.296
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.75	26.0	n/a	0.0	n/a	27.75	222.0
Glucose (dextrose) (g)	5.95	0.37	n/a	0.0	n/a	6.32	50.56
Fructose (g)	5.72	0.31	n/a	0.0	n/a	6.02	48.16
Lactose (g)	n/a	0.0	n/a	2.38	n/a	2.38	19.04
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	62.7	0.37	0.32	41.14	25.39	129.91	1039.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.41	26.68	11.5	2.38	10.04	64.01	512.08
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.6	4.8
Calcium (mg)	11.113	22.825	1.485	54.443	30.193	120.058	960.464
Iron (mg)	0.3	0.2	0.0	0.01	0.04	0.55	4.4
Magnesium (mg)	12.7	2.475	0.124	5.033	2.977	23.308	186.464
Phosphorus (mg)	5.556	1.1	87.244	43.463	31.469	168.831	1350.648
Potassium (mg)	82.55	36.575	1.485	68.625	42.95	232.185	1857.48
Sodium (mg)	0.794	7.7	178.324	20.13	30.618	237.566	1900.528
Zinc (mg)	0.1	0.01	0.01	0.19	0.04	0.35	2.8
Copper (mg)	0.079	0.014	0.011	0.005	0.004	0.113	0.904
Manganese (mg)	0.857	0.017	0.0	0.0	n/a	0.874	6.992
Selenium (mcg)	0.3	0.3	0.1	1.5	1.0	3.3	26.4
Vitamin A, IU (IU)	11.113	0.0	0.248	89.67	31.469	132.499	1059.992
Retinol (mcg)	0.0	0.0	0.124	26.535	0.0	26.659	213.272
Vitamin A, RAE (mcg_RAE)	0.794	0.0	0.124	26.535	1.701	29.154	233.232
Beta Carotene (mcg)	6.35	0.0	0.0	0.915	19.136	26.401	211.208
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.21	0.23	1.84
Vitamin D (IU)	n/a	n/a	n/a	23.79	n/a	23.79	190.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	5.9	0.0	0.0	0.0	0.0	5.9	47.2
Thiamin (mg)	0.071	0.0	0.0	0.009	0.009	0.089	0.712
Riboflavin (mg)	0.024	0.0	0.004	0.087	0.038	0.153	1.224
Niacin (mg)	0.23	0.03	0.001	0.041	0.043	0.345	2.76
Pantothenic acid (mg)	0.079	0.036	0.004	0.165	n/a	0.284	2.272
Vitamin B-6 (mg)	0.056	0.011	0.0	0.018	0.009	0.093	0.744
Folate (mcg)	3.969	0.275	0.0	2.288	1.276	7.807	62.456
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.2	0.09	0.29	2.32
Choline (mg)	3.0	0.6	0.1	8.1	0.0	11.9	95.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	n/a	n/a	0.018	n/a	0.026	0.208
Threonine (g)	0.008	n/a	n/a	0.041	n/a	0.049	0.392
Isoleucine (g)	0.008	n/a	n/a	0.087	n/a	0.095	0.76
Leucine (g)	0.008	n/a	n/a	0.174	n/a	0.182	1.456
Lysine (g)	0.016	n/a	n/a	0.133	n/a	0.149	1.192
Methionine (g)	0.008	n/a	n/a	0.037	n/a	0.045	0.36
Cystine (g)	0.0	n/a	n/a	0.055	n/a	0.055	0.44
Phenylalanine (g)	0.008	n/a	n/a	0.078	n/a	0.086	0.688
Tyrosine (g)	0.008	n/a	n/a	0.064	n/a	0.072	0.576
Valine (g)	0.008	n/a	n/a	0.101	n/a	0.109	0.872
Arginine (g)	0.008	n/a	n/a	0.046	n/a	0.054	0.432
Histidine (g)	0.008	n/a	n/a	0.037	n/a	0.045	0.36
Alanine (g)	0.016	n/a	n/a	0.05	n/a	0.066	0.528
Aspartic acid (g)	0.064	n/a	n/a	0.142	n/a	0.205	1.64
Glutamic acid (g)	0.032	n/a	n/a	0.357	n/a	0.389	3.112
Glycine (g)	0.008	n/a	n/a	0.027	n/a	0.035	0.28
Proline (g)	0.008	n/a	n/a	0.165	n/a	0.173	1.384
Serine (g)	0.016	n/a	n/a	0.096	n/a	0.112	0.896
Cholesterol (mg)	0.0	0.0	0.0	2.288	0.851	3.138	25.104
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.0	0.053	0.288	4.793	5.142	41.136
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.008	0.0	0.015	0.128	0.357	0.508	4.064
Polyunsaturated (g)	0.032	0.0	0.001	0.018	0.115	0.166	1.328