Receta Pineapple Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 liter 7-Up

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	orange sherbet 66.0g	pineapple juice 468.0g	Total Per Serving	Total for Recipe
Protein (g)	0.73	1.68	2.41	2.41
Total Fat (g)	1.32	0.56	1.88	1.88
Carbohydrates (g)	20.06	60.23	80.3	80.3
Ash (g)	0.26	n/a	0.26	0.26
Calories (kcal)	95.04	248.04	343.08	343.08
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	43.63	404.21	447.84	447.84
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	16.05	46.71	62.76	62.76
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.9	1.8	1.8
Calcium (mg)	35.64	60.84	96.48	96.48
Iron (mg)	0.09	1.45	1.54	1.54
Magnesium (mg)	5.28	56.16	61.44	61.44
Phosphorus (mg)	26.4	37.44	63.84	63.84
Potassium (mg)	63.36	608.4	671.76	671.76
Sodium (mg)	30.36	9.36	39.72	39.72
Zinc (mg)	0.32	0.51	0.83	0.83
Copper (mg)	0.02	0.328	0.347	0.347
Manganese (mg)	0.007	n/a	0.007	0.007
Selenium (mcg)	1.0	0.5	1.5	1.5
Vitamin A, IU (IU)	30.36	n/a	30.36	30.36
Retinol (mcg)	7.92	0.0	7.92	7.92
Vitamin A, RAE (mcg_RAE)	7.92	0.0	7.92	7.92
Beta Carotene (mcg)	0.66	14.04	14.7	14.7
Vitamin E (mg)	0.01	0.09	0.1	0.1
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.62	0.0	4.62	4.62
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.5	205.0	206.5	206.5
Thiamin (mg)	0.02	0.281	0.301	0.301
Riboflavin (mg)	0.066	0.094	0.16	0.16
Niacin (mg)	0.04	0.936	0.976	0.976
Pantothenic acid (mg)	0.145	n/a	0.145	0.145
Vitamin B-6 (mg)	0.013	0.468	0.481	0.481
Folate (mcg)	2.64	84.24	86.88	86.88
Vitamin B-12 (mcg)	0.09	0.0	0.09	0.09
Choline (mg)	5.1	15.4	20.5	20.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.66	0.0	0.66	0.66
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.766	0.047	0.812	0.812
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.35	0.047	0.397	0.397
Polyunsaturated (g)	0.053	0.187	0.24	0.24