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Receta Pineapple Quick Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
lime zest
2 cup AP Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pineapples
14.55g 		lime zest
0.0g 		baking powder
0.38g 		baking soda
0.19g 		vanilla extract
0.35g 		salt
0.03g 		canola oil
4.54g 		Total Per Serving Total for Recipe
Protein (g) 0.05 n/a 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Total Fat (g) 0.02 n/a 0.0 0.0 0.0 0.0 4.54 4.56 54.72
Carbohydrates (g) 2.94 n/a 0.0 0.0 0.04 0.0 0.0 2.98 35.76
Ash (g) 0.05 n/a 0.14 0.07 0.0 0.03 0.0 0.3 3.6
Calories (kcal) 11.351 n/a 0.0 0.0 1.008 0.0 40.148 52.507 630.084
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.32 n/a n/a n/a n/a n/a n/a 0.32 3.84
Glucose (dextrose) (g) 1.09 n/a n/a n/a n/a n/a n/a 1.09 13.08
Fructose (g) 1.05 n/a n/a n/a n/a n/a n/a 1.05 12.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 11.5 n/a 0.0 0.0 0.18 0.0 0.0 11.68 140.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.46 n/a 0.0 0.0 0.04 0.0 0.0 2.5 30.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 2.037 n/a 0.0 0.0 0.039 0.008 0.0 2.084 25.008
Iron (mg) 0.06 n/a 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Magnesium (mg) 2.328 n/a 0.0 0.0 0.042 0.0 0.0 2.371 28.452
Phosphorus (mg) 1.019 n/a 0.0 0.0 0.021 0.0 0.0 1.04 12.48
Potassium (mg) 15.135 n/a 0.0 0.0 0.518 0.003 0.0 15.655 187.86
Sodium (mg) 0.146 n/a 104.88 52.44 0.032 12.919 0.0 170.416 2044.992
Zinc (mg) 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Copper (mg) 0.015 n/a 0.0 0.0 0.0 0.0 0.0 0.015 0.18
Manganese (mg) 0.157 n/a 0.0 0.0 0.001 0.0 0.0 0.158 1.896
Selenium (mcg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Vitamin A, IU (IU) 2.037 n/a 0.0 0.0 0.0 0.0 0.0 2.037 24.444
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.146 n/a 0.0 0.0 0.0 0.0 0.0 0.146 1.752
Beta Carotene (mcg) 1.164 n/a 0.0 0.0 0.0 0.0 0.0 1.164 13.968
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.79 0.79 9.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 1.24 1.24 14.88
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.04 0.04 0.48
Vitamin C (mg) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Thiamin (mg) 0.013 n/a 0.0 0.0 0.0 0.0 0.0 0.013 0.156
Riboflavin (mg) 0.004 n/a 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Niacin (mg) 0.042 n/a 0.0 0.0 0.002 0.0 0.0 0.044 0.528
Pantothenic acid (mg) 0.015 n/a 0.0 0.0 0.0 0.0 0.0 0.015 0.18
Vitamin B-6 (mg) 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Folate (mcg) 0.728 n/a 0.0 0.0 0.0 0.0 0.0 0.728 8.736
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.6 7.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Threonine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Isoleucine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Leucine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Lysine (g) 0.003 n/a n/a n/a n/a 0.0 n/a 0.003 0.036
Methionine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Tyrosine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Valine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Arginine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Histidine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Alanine (g) 0.003 n/a n/a n/a n/a 0.0 n/a 0.003 0.036
Aspartic acid (g) 0.012 n/a n/a n/a n/a 0.0 n/a 0.012 0.144
Glutamic acid (g) 0.006 n/a n/a n/a n/a 0.0 n/a 0.006 0.072
Glycine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Proline (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 0.012
Serine (g) 0.003 n/a n/a n/a n/a 0.0 n/a 0.003 0.036
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.018 0.018 0.216
Saturated Fat (g) 0.001 n/a 0.0 0.0 0.0 0.0 0.335 0.336 4.032
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 n/a 0.0 0.0 0.0 0.0 2.874 2.875 34.5
Polyunsaturated (g) 0.006 n/a 0.0 0.0 0.0 0.0 1.278 1.284 15.408